caipu.id,caipu.ts,caipu.title,caipu.liulan_cishu,caipu.zhizuo_shijian,caipu.zhunbei_shijian,caipu.yongcan_renshu,caipu.dianzan_renshu,caipu.shiwu_jianjie,caipu.xiaotieshi,caipu.category_2_x_caipu_id,caipu.caipu_x_shicai_id,caipu.caipu_x_buzhou_id,caipu.image_id
1,"2018-11-01 21:04:44",葱油藕片,3808330,10分钟内,10分钟内,3-4人,,,"1、葱油的味道很香很浓郁，带着特殊的味道。 2、清新不油腻，又味道十足，很适合孕前期没胃口。","{
    ""1"": {
        ""category_2_x_caipu.id"": 1,
        ""category_2.id"": 1,
        ""category_2.ts"": ""2018-10-31 04:33:11"",
        ""category_2.title"": ""家常菜"",
        ""category_1.id"": 1,
        ""category_1.ts"": ""2018-10-31 04:28:11"",
        ""category_1.title"": ""菜式菜品""
    },
    ""362"": {
        ""category_2_x_caipu.id"": 362,
        ""category_2.id"": 20,
        ""category_2.ts"": ""2018-10-31 04:45:55"",
        ""category_2.title"": ""莲藕"",
        ""category_1.id"": 3,
        ""category_1.ts"": ""2018-10-31 04:28:11"",
        ""category_1.title"": ""时令食材""
    },
    ""799"": {
        ""category_2_x_caipu.id"": 799,
        ""category_2.id"": 43,
        ""category_2.ts"": ""2018-10-31 05:03:10"",
        ""category_2.title"": ""炒"",
        ""category_1.id"": 6,
        ""category_1.ts"": ""2018-10-31 04:28:11"",
        ""category_1.title"": ""工艺口味""
    }
}","{
    ""1"": {
        ""caipu_x_shicai.id"": 1,
        ""shicai.id"": 1,
        ""shicai.ts"": ""2018-11-01 21:04:44"",
        ""shicai.key"": ""莲藕"",
        ""shicai.value"": ""1节""
    },
    ""2"": {
        ""caipu_x_shicai.id"": 2,
        ""shicai.id"": 2,
        ""shicai.ts"": ""2018-11-01 21:04:44"",
        ""shicai.key"": ""葱"",
        ""shicai.value"": ""适量""
    },
    ""3"": {
        ""caipu_x_shicai.id"": 3,
        ""shicai.id"": 3,
        ""shicai.ts"": ""2018-11-01 21:04:44"",
        ""shicai.key"": ""香醋"",
        ""shicai.value"": ""适量""
    },
    ""4"": {
        ""caipu_x_shicai.id"": 4,
        ""shicai.id"": 4,
        ""shicai.ts"": ""2018-11-01 21:04:44"",
        ""shicai.key"": ""白糖"",
        ""shicai.value"": ""适量""
    },
    ""5"": {
        ""caipu_x_shicai.id"": 5,
        ""shicai.id"": 5,
        ""shicai.ts"": ""2018-11-01 21:04:44"",
        ""shicai.key"": ""蒸鱼豉油"",
        ""shicai.value"": ""适量""
    },
    ""6"": {
        ""caipu_x_shicai.id"": 6,
        ""shicai.id"": 6,
        ""shicai.ts"": ""2018-11-01 21:04:44"",
        ""shicai.key"": ""麻油"",
        ""shicai.value"": ""少许""
    },
    ""7"": {
        ""caipu_x_shicai.id"": 7,
        ""shicai.id"": 7,
        ""shicai.ts"": ""2018-11-01 21:04:44"",
        ""shicai.key"": ""盐"",
        ""shicai.value"": ""少许""
    },
    ""8"": {
        ""caipu_x_shicai.id"": 8,
        ""shicai.id"": 8,
        ""shicai.ts"": ""2018-11-01 21:04:44"",
        ""shicai.key"": ""干虾米"",
        ""shicai.value"": ""10g""
    }
}","{
    ""1"": {
        ""caipu_x_buzhou.id"": 1,
        ""buzhou.id"": 1,
        ""buzhou.ts"": ""2018-11-01 21:04:44"",
        ""buzhou.value"": ""首先将莲藕切片，泡入清水中、葱切长段。""
    },
    ""2"": {
        ""caipu_x_buzhou.id"": 2,
        ""buzhou.id"": 2,
        ""buzhou.ts"": ""2018-11-01 21:04:44"",
        ""buzhou.value"": ""准备好碗，淋入适量香醋、蒸鱼豉油、麻油，加少许盐、白糖，搅拌均匀。""
    },
    ""3"": {
        ""caipu_x_buzhou.id"": 3,
        ""buzhou.id"": 3,
        ""buzhou.ts"": ""2018-11-01 21:04:44"",
        ""buzhou.value"": ""锅中倒入小半锅清水，水开时，加少许盐，下入藕片，焯熟，捞出入凉水。""
    },
    ""4"": {
        ""caipu_x_buzhou.id"": 4,
        ""buzhou.id"": 4,
        ""buzhou.ts"": ""2018-11-01 21:04:44"",
        ""buzhou.value"": ""准备好藕片，淋入调好的碗汁拌匀。""
    },
    ""5"": {
        ""caipu_x_buzhou.id"": 5,
        ""buzhou.id"": 5,
        ""buzhou.ts"": ""2018-11-01 21:04:44"",
        ""buzhou.value"": ""锅中放入油，下入干虾米、葱段，炸至葱段焦香，然后将葱油浇于藕片之上，拌匀，品尝即可。""
    }
}","{
    ""1"": {
        ""image.id"": 1,
        ""image.ts"": ""2018-11-01 21:04:44"",
        ""image.alt"": """",
        ""image.caipu_image_id"": {
            ""1"": {
                ""caipu_image.id"": 1,
                ""caipu_image.path"": ""/1f/bb/8a/59/1fbb8a5975744e81a2dcc3bb86d620e074f8911c.jpg"",
                ""caipu_image.media_1"": ""https://songer.datasn.com/data/api/v1/u_4db7936df78dfe468fc2/caipu_daquan_4/main/caipu_image/1f/bb/8a/59/1fbb8a5975744e81a2dcc3bb86d620e074f8911c.jpg""
            }
        }
    },
    ""2"": {
        ""image.id"": 2,
        ""image.ts"": ""2018-11-01 21:04:44"",
        ""image.alt"": """",
        ""image.caipu_image_id"": {
            ""2"": {
                ""caipu_image.id"": 2,
                ""caipu_image.path"": ""/db/f6/7b/12/dbf67b1268e86cf1b69b5a3ccf71ccf9dacafaf4.jpg"",
                ""caipu_image.media_1"": ""https://songer.datasn.com/data/api/v1/u_4db7936df78dfe468fc2/caipu_daquan_4/main/caipu_image/db/f6/7b/12/dbf67b1268e86cf1b69b5a3ccf71ccf9dacafaf4.jpg""
            }
        }
    },
    ""3"": {
        ""image.id"": 3,
        ""image.ts"": ""2018-11-01 21:04:44"",
        ""image.alt"": """",
        ""image.caipu_image_id"": {
            ""3"": {
                ""caipu_image.id"": 3,
                ""caipu_image.path"": ""/c0/67/a8/f2/c067a8f215d8377f2f0d2d2286ca4ec3dbb28e51.jpg"",
                ""caipu_image.media_1"": ""https://songer.datasn.com/data/api/v1/u_4db7936df78dfe468fc2/caipu_daquan_4/main/caipu_image/c0/67/a8/f2/c067a8f215d8377f2f0d2d2286ca4ec3dbb28e51.jpg""
            }
        }
    },
    ""4"": {
        ""image.id"": 4,
        ""image.ts"": ""2018-11-01 21:04:44"",
        ""image.alt"": """",
        ""image.caipu_image_id"": {
            ""4"": {
                ""caipu_image.id"": 4,
                ""caipu_image.path"": ""/6b/2a/63/81/6b2a6381c6cd9e693ffb66476ed19ab08323d2b9.jpg"",
                ""caipu_image.media_1"": ""https://songer.datasn.com/data/api/v1/u_4db7936df78dfe468fc2/caipu_daquan_4/main/caipu_image/6b/2a/63/81/6b2a6381c6cd9e693ffb66476ed19ab08323d2b9.jpg""
            }
        }
    },
    ""5"": {
        ""image.id"": 5,
        ""image.ts"": ""2018-11-01 21:04:44"",
        ""image.alt"": """",
        ""image.caipu_image_id"": {
            ""5"": {
                ""caipu_image.id"": 5,
                ""caipu_image.path"": ""/9a/c2/b4/63/9ac2b463e8429c888a78842e0e797e523cb07da0.jpg"",
                ""caipu_image.media_1"": ""https://songer.datasn.com/data/api/v1/u_4db7936df78dfe468fc2/caipu_daquan_4/main/caipu_image/9a/c2/b4/63/9ac2b463e8429c888a78842e0e797e523cb07da0.jpg""
            }
        }
    }
}"
2,"2018-11-01 21:04:46",水煮鱼,6527487,30分钟-1小时,30分钟-1小时,1-2人,121543,"水煮鱼是我最爱食的菜之一，也爱做，翻看我的菜谱，这道菜，我竟然没有发上来过，看来，越是熟悉的东西，越是被忽略，这话一点不假啊。 参加这一季的比赛，本来要利用家中现有的材料来制作的，两条墨鱼已经泡发两天了，临到制作的时候，改变了主意，我个人是非常认真的对待比赛的，所以，在参赛菜品上，一直到昨天，还没拿定主意，直到今天早晨临时决定，就拣自己最熟悉和最家常的菜来制作，这样，也利于菜谱的广泛利用性。 菜肴制作完毕后，端到搭建的工作台上开始拍照，老实说，我自己被深深的诱惑了一把，那娇艳的红色和扑鼻而来的熟悉的气息，","1.淀粉注意别放多，薄薄一层裹住鱼片即可。 2.建议用菜籽油，这样烧出的菜才具有川味的本色。 3.黄豆芽不喜欢炒的可以选择水煮，适合自己口味即可。","{
    ""2"": {
        ""category_2_x_caipu.id"": 2,
        ""category_2.id"": 1,
        ""category_2.ts"": ""2018-10-31 04:33:11"",
        ""category_2.title"": ""家常菜"",
        ""category_1.id"": 1,
        ""category_1.ts"": ""2018-10-31 04:28:11"",
        ""category_1.title"": ""菜式菜品""
    },
    ""59"": {
        ""category_2_x_caipu.id"": 59,
        ""category_2.id"": 4,
        ""category_2.ts"": ""2018-10-31 04:36:11"",
        ""category_2.title"": ""下酒菜"",
        ""category_1.id"": 1,
        ""category_1.ts"": ""2018-10-31 04:28:11"",
        ""category_1.title"": ""菜式菜品""
    },
    ""724"": {
        ""category_2_x_caipu.id"": 724,
        ""category_2.id"": 39,
        ""category_2.ts"": ""2018-10-31 04:59:30"",
        ""category_2.title"": ""冬季"",
        ""category_1.id"": 5,
        ""category_1.ts"": ""2018-10-31 04:28:11"",
        ""category_1.title"": ""场景""
    },
    ""17382"": {
        ""category_2_x_caipu.id"": 17382,
        ""category_2.id"": 45,
        ""category_2.ts"": ""2018-10-31 05:05:06"",
        ""category_2.title"": ""煮"",
        ""category_1.id"": 6,
        ""category_1.ts"": ""2018-10-31 04:28:11"",
        ""category_1.title"": ""工艺口味""
    }
}","{
    ""9"": {
        ""caipu_x_shicai.id"": 9,
        ""shicai.id"": 9,
        ""shicai.ts"": ""2018-11-01 21:04:46"",
        ""shicai.key"": ""草鱼"",
        ""shicai.value"": ""1000g""
    },
    ""10"": {
        ""caipu_x_shicai.id"": 10,
        ""shicai.id"": 10,
        ""shicai.ts"": ""2018-11-01 21:04:46"",
        ""shicai.key"": ""黄豆芽"",
        ""shicai.value"": ""500g""
    },
    ""11"": {
        ""caipu_x_shicai.id"": 11,
        ""shicai.id"": 11,
        ""shicai.ts"": ""2018-11-01 21:04:46"",
        ""shicai.key"": ""蛋清"",
        ""shicai.value"": ""2个""
    },
    ""12"": {
        ""caipu_x_shicai.id"": 12,
        ""shicai.id"": 12,
        ""shicai.ts"": ""2018-11-01 21:04:46"",
        ""shicai.key"": ""豆瓣酱"",
        ""shicai.value"": ""2大勺""
    },
    ""13"": {
        ""caipu_x_shicai.id"": 13,
        ""shicai.id"": 13,
        ""shicai.ts"": ""2018-11-01 21:04:46"",
        ""shicai.key"": ""花椒"",
        ""shicai.value"": ""50g""
    },
    ""14"": {
        ""caipu_x_shicai.id"": 14,
        ""shicai.id"": 14,
        ""shicai.ts"": ""2018-11-01 21:04:46"",
        ""shicai.key"": ""麻椒"",
        ""shicai.value"": ""50g""
    },
    ""15"": {
        ""caipu_x_shicai.id"": 15,
        ""shicai.id"": 15,
        ""shicai.ts"": ""2018-11-01 21:04:46"",
        ""shicai.key"": ""干红辣椒"",
        ""shicai.value"": ""100g""
    },
    ""16"": {
        ""caipu_x_shicai.id"": 16,
        ""shicai.id"": 16,
        ""shicai.ts"": ""2018-11-01 21:04:46"",
        ""shicai.key"": ""葱"",
        ""shicai.value"": ""2棵""
    },
    ""17"": {
        ""caipu_x_shicai.id"": 17,
        ""shicai.id"": 17,
        ""shicai.ts"": ""2018-11-01 21:04:46"",
        ""shicai.key"": ""姜"",
        ""shicai.value"": ""1小块""
    },
    ""18"": {
        ""caipu_x_shicai.id"": 18,
        ""shicai.id"": 18,
        ""shicai.ts"": ""2018-11-01 21:04:46"",
        ""shicai.key"": ""蒜"",
        ""shicai.value"": ""半朵""
    },
    ""19"": {
        ""caipu_x_shicai.id"": 19,
        ""shicai.id"": 19,
        ""shicai.ts"": ""2018-11-01 21:04:46"",
        ""shicai.key"": ""食盐"",
        ""shicai.value"": ""适量""
    },
    ""20"": {
        ""caipu_x_shicai.id"": 20,
        ""shicai.id"": 20,
        ""shicai.ts"": ""2018-11-01 21:04:46"",
        ""shicai.key"": ""淀粉"",
        ""shicai.value"": ""少许""
    },
    ""21"": {
        ""caipu_x_shicai.id"": 21,
        ""shicai.id"": 21,
        ""shicai.ts"": ""2018-11-01 21:04:46"",
        ""shicai.key"": ""菜籽油"",
        ""shicai.value"": ""适量""
    },
    ""22"": {
        ""caipu_x_shicai.id"": 22,
        ""shicai.id"": 22,
        ""shicai.ts"": ""2018-11-01 21:04:46"",
        ""shicai.key"": ""大茴"",
        ""shicai.value"": ""4个""
    },
    ""23"": {
        ""caipu_x_shicai.id"": 23,
        ""shicai.id"": 23,
        ""shicai.ts"": ""2018-11-01 21:04:46"",
        ""shicai.key"": ""料酒"",
        ""shicai.value"": ""适量""
    }
}","{
    ""6"": {
        ""caipu_x_buzhou.id"": 6,
        ""buzhou.id"": 6,
        ""buzhou.ts"": ""2018-11-01 21:04:46"",
        ""buzhou.value"": ""草鱼一条，去鳞去内脏清洗干净备用。""
    },
    ""7"": {
        ""caipu_x_buzhou.id"": 7,
        ""buzhou.id"": 7,
        ""buzhou.ts"": ""2018-11-01 21:04:46"",
        ""buzhou.value"": ""去头取尾和中间的鳍。""
    },
    ""8"": {
        ""caipu_x_buzhou.id"": 8,
        ""buzhou.id"": 8,
        ""buzhou.ts"": ""2018-11-01 21:04:46"",
        ""buzhou.value"": ""将鱼直立起来，用刀在背部划开，方便取鱼肉。""
    },
    ""9"": {
        ""caipu_x_buzhou.id"": 9,
        ""buzhou.id"": 9,
        ""buzhou.ts"": ""2018-11-01 21:04:46"",
        ""buzhou.value"": ""将鱼肉和鱼骨分离。""
    },
    ""10"": {
        ""caipu_x_buzhou.id"": 10,
        ""buzhou.id"": 10,
        ""buzhou.ts"": ""2018-11-01 21:04:46"",
        ""buzhou.value"": ""用刀逐片将鱼肉片成薄薄的鱼片。""
    },
    ""11"": {
        ""caipu_x_buzhou.id"": 11,
        ""buzhou.id"": 11,
        ""buzhou.ts"": ""2018-11-01 21:04:46"",
        ""buzhou.value"": ""鱼骨斩块备用。""
    },
    ""12"": {
        ""caipu_x_buzhou.id"": 12,
        ""buzhou.id"": 12,
        ""buzhou.ts"": ""2018-11-01 21:04:46"",
        ""buzhou.value"": ""鱼头对开备用。""
    },
    ""13"": {
        ""caipu_x_buzhou.id"": 13,
        ""buzhou.id"": 13,
        ""buzhou.ts"": ""2018-11-01 21:04:46"",
        ""buzhou.value"": ""准备大蒜、麻椒、花椒、大茴和各类干红辣椒。""
    },
    ""14"": {
        ""caipu_x_buzhou.id"": 14,
        ""buzhou.id"": 14,
        ""buzhou.ts"": ""2018-11-01 21:04:46"",
        ""buzhou.value"": ""葱打结备用。""
    },
    ""15"": {
        ""caipu_x_buzhou.id"": 15,
        ""buzhou.id"": 15,
        ""buzhou.ts"": ""2018-11-01 21:04:46"",
        ""buzhou.value"": ""黄豆芽洗净备用。""
    },
    ""16"": {
        ""caipu_x_buzhou.id"": 16,
        ""buzhou.id"": 16,
        ""buzhou.ts"": ""2018-11-01 21:04:46"",
        ""buzhou.value"": ""鱼片加入少许料酒、食盐、一个蛋清和少许淀粉，拌匀腌制起来备用。""
    },
    ""17"": {
        ""caipu_x_buzhou.id"": 17,
        ""buzhou.id"": 17,
        ""buzhou.ts"": ""2018-11-01 21:04:46"",
        ""buzhou.value"": ""鱼骨和鱼头也加入料酒、蛋清一个和淀粉拌匀备用。""
    },
    ""18"": {
        ""caipu_x_buzhou.id"": 18,
        ""buzhou.id"": 18,
        ""buzhou.ts"": ""2018-11-01 21:04:46"",
        ""buzhou.value"": ""炒锅放油，将黄豆芽炒至断生，加入少许盐。""
    },
    ""19"": {
        ""caipu_x_buzhou.id"": 19,
        ""buzhou.id"": 19,
        ""buzhou.ts"": ""2018-11-01 21:04:46"",
        ""buzhou.value"": ""将炒好的黄豆芽放入容器内备用。""
    },
    ""20"": {
        ""caipu_x_buzhou.id"": 20,
        ""buzhou.id"": 20,
        ""buzhou.ts"": ""2018-11-01 21:04:46"",
        ""buzhou.value"": ""炒锅放油，加入大茴、花椒和麻椒炸香。""
    },
    ""21"": {
        ""caipu_x_buzhou.id"": 21,
        ""buzhou.id"": 21,
        ""buzhou.ts"": ""2018-11-01 21:04:46"",
        ""buzhou.value"": ""将炸好的花椒和麻椒捞出一大半备用。""
    },
    ""22"": {
        ""caipu_x_buzhou.id"": 22,
        ""buzhou.id"": 22,
        ""buzhou.ts"": ""2018-11-01 21:04:46"",
        ""buzhou.value"": ""放入干红辣椒炸香。""
    },
    ""23"": {
        ""caipu_x_buzhou.id"": 23,
        ""buzhou.id"": 23,
        ""buzhou.ts"": ""2018-11-01 21:04:46"",
        ""buzhou.value"": ""放入豆瓣酱，炒出红油。""
    },
    ""24"": {
        ""caipu_x_buzhou.id"": 24,
        ""buzhou.id"": 24,
        ""buzhou.ts"": ""2018-11-01 21:04:46"",
        ""buzhou.value"": ""加入肉汤或者清水，同时放入打好的葱结。""
    },
    ""25"": {
        ""caipu_x_buzhou.id"": 25,
        ""buzhou.id"": 25,
        ""buzhou.ts"": ""2018-11-01 21:04:46"",
        ""buzhou.value"": ""放入鱼头和鱼骨烧开。""
    },
    ""26"": {
        ""caipu_x_buzhou.id"": 26,
        ""buzhou.id"": 26,
        ""buzhou.ts"": ""2018-11-01 21:04:46"",
        ""buzhou.value"": ""这个时间，将是蒜剁碎备用，将刚刚炸香的花椒擀碎。""
    },
    ""27"": {
        ""caipu_x_buzhou.id"": 27,
        ""buzhou.id"": 27,
        ""buzhou.ts"": ""2018-11-01 21:04:46"",
        ""buzhou.value"": ""水开后，用筷子逐片将鱼片下锅。""
    },
    ""28"": {
        ""caipu_x_buzhou.id"": 28,
        ""buzhou.id"": 28,
        ""buzhou.ts"": ""2018-11-01 21:04:46"",
        ""buzhou.value"": ""将煮好的鱼片倒入装黄豆芽的容器中，上面撒上蒜蓉和花椒碎。""
    },
    ""29"": {
        ""caipu_x_buzhou.id"": 29,
        ""buzhou.id"": 29,
        ""buzhou.ts"": ""2018-11-01 21:04:46"",
        ""buzhou.value"": ""另取一锅，加入食用油，放入干红辣椒，将辣椒炸出香味后关火。""
    },
    ""30"": {
        ""caipu_x_buzhou.id"": 30,
        ""buzhou.id"": 30,
        ""buzhou.ts"": ""2018-11-01 21:04:46"",
        ""buzhou.value"": ""将烧好的热油和辣椒倒入蒜碎和花椒碎上，即可食用。""
    }
}","{
    ""6"": {
        ""image.id"": 6,
        ""image.ts"": ""2018-11-01 21:04:46"",
        ""image.alt"": ""水煮鱼的做法步骤1"",
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                ""caipu_image.id"": 6,
                ""caipu_image.path"": ""/78/50/2f/69/78502f69b2c514f4ce31be25d5b46eb8ab1720cf.jpg"",
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            }
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    ""7"": {
        ""image.id"": 7,
        ""image.ts"": ""2018-11-01 21:04:46"",
        ""image.alt"": ""水煮鱼的做法步骤2"",
        ""image.caipu_image_id"": {
            ""7"": {
                ""caipu_image.id"": 7,
                ""caipu_image.path"": ""/9f/9d/72/35/9f9d72351596b7f8e611ab1cecbcb47ca4d825ea.jpg"",
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            }
        }
    },
    ""8"": {
        ""image.id"": 8,
        ""image.ts"": ""2018-11-01 21:04:46"",
        ""image.alt"": ""水煮鱼的做法步骤3"",
        ""image.caipu_image_id"": {
            ""8"": {
                ""caipu_image.id"": 8,
                ""caipu_image.path"": ""/cc/71/ae/a1/cc71aea1030db5b856455949836ddc793b47ff39.jpg"",
                ""caipu_image.media_1"": ""https://songer.datasn.com/data/api/v1/u_4db7936df78dfe468fc2/caipu_daquan_4/main/caipu_image/cc/71/ae/a1/cc71aea1030db5b856455949836ddc793b47ff39.jpg""
            }
        }
    },
    ""9"": {
        ""image.id"": 9,
        ""image.ts"": ""2018-11-01 21:04:46"",
        ""image.alt"": ""水煮鱼的做法步骤4"",
        ""image.caipu_image_id"": {
            ""9"": {
                ""caipu_image.id"": 9,
                ""caipu_image.path"": ""/57/4e/db/4e/574edb4e78aaa5be84b0291647d0f90267638e1c.jpg"",
                ""caipu_image.media_1"": ""https://songer.datasn.com/data/api/v1/u_4db7936df78dfe468fc2/caipu_daquan_4/main/caipu_image/57/4e/db/4e/574edb4e78aaa5be84b0291647d0f90267638e1c.jpg""
            }
        }
    },
    ""10"": {
        ""image.id"": 10,
        ""image.ts"": ""2018-11-01 21:04:46"",
        ""image.alt"": ""水煮鱼的做法步骤5"",
        ""image.caipu_image_id"": {
            ""10"": {
                ""caipu_image.id"": 10,
                ""caipu_image.path"": ""/7e/4e/8a/01/7e4e8a01bae25b7269ae0d1d2033a1d34b151411.jpg"",
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            }
        }
    },
    ""11"": {
        ""image.id"": 11,
        ""image.ts"": ""2018-11-01 21:04:46"",
        ""image.alt"": ""水煮鱼的做法步骤6"",
        ""image.caipu_image_id"": {
            ""11"": {
                ""caipu_image.id"": 11,
                ""caipu_image.path"": ""/1b/4b/b1/35/1b4bb135c835b7adcd0ec5fcd82818cf6818579e.jpg"",
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            }
        }
    },
    ""12"": {
        ""image.id"": 12,
        ""image.ts"": ""2018-11-01 21:04:46"",
        ""image.alt"": ""水煮鱼的做法步骤7"",
        ""image.caipu_image_id"": {
            ""12"": {
                ""caipu_image.id"": 12,
                ""caipu_image.path"": ""/30/2c/e9/94/302ce994a4efa16c4b5d855966b6b951c2fc9caa.jpg"",
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            }
        }
    },
    ""13"": {
        ""image.id"": 13,
        ""image.ts"": ""2018-11-01 21:04:46"",
        ""image.alt"": ""水煮鱼的做法步骤8"",
        ""image.caipu_image_id"": {
            ""13"": {
                ""caipu_image.id"": 13,
                ""caipu_image.path"": ""/8f/4e/fc/1f/8f4efc1f9f98f9873acbd6479d4ce9057a5c18d7.jpg"",
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            }
        }
    },
    ""14"": {
        ""image.id"": 14,
        ""image.ts"": ""2018-11-01 21:04:46"",
        ""image.alt"": ""水煮鱼的做法步骤9"",
        ""image.caipu_image_id"": {
            ""14"": {
                ""caipu_image.id"": 14,
                ""caipu_image.path"": ""/9d/8e/24/1a/9d8e241a0e31b6f828177e5f2b2507fadd67dc71.jpg"",
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            }
        }
    },
    ""15"": {
        ""image.id"": 15,
        ""image.ts"": ""2018-11-01 21:04:46"",
        ""image.alt"": ""水煮鱼的做法步骤10"",
        ""image.caipu_image_id"": {
            ""15"": {
                ""caipu_image.id"": 15,
                ""caipu_image.path"": ""/6a/0b/b9/16/6a0bb9168869bef739a91ea1b6b17c0352ddd5c3.jpg"",
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    ""16"": {
        ""image.id"": 16,
        ""image.ts"": ""2018-11-01 21:04:46"",
        ""image.alt"": ""水煮鱼的做法步骤11"",
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            ""16"": {
                ""caipu_image.id"": 16,
                ""caipu_image.path"": ""/8b/af/8a/ad/8baf8aad3b9d199796c8ce44f86486596be4e316.jpg"",
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    ""17"": {
        ""image.id"": 17,
        ""image.ts"": ""2018-11-01 21:04:46"",
        ""image.alt"": ""水煮鱼的做法步骤12"",
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                ""caipu_image.id"": 17,
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    },
    ""18"": {
        ""image.id"": 18,
        ""image.ts"": ""2018-11-01 21:04:46"",
        ""image.alt"": ""水煮鱼的做法步骤13"",
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                ""caipu_image.id"": 18,
                ""caipu_image.path"": ""/98/72/6e/a8/98726ea8c49981035f89111885359dabd6ed59cf.jpg"",
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            }
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    },
    ""19"": {
        ""image.id"": 19,
        ""image.ts"": ""2018-11-01 21:04:46"",
        ""image.alt"": ""水煮鱼的做法步骤14"",
        ""image.caipu_image_id"": {
            ""19"": {
                ""caipu_image.id"": 19,
                ""caipu_image.path"": ""/3f/e0/b2/e1/3fe0b2e15d489357bcc9b2af800d4411f0ec0754.jpg"",
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            }
        }
    },
    ""20"": {
        ""image.id"": 20,
        ""image.ts"": ""2018-11-01 21:04:46"",
        ""image.alt"": ""水煮鱼的做法步骤15"",
        ""image.caipu_image_id"": {
            ""20"": {
                ""caipu_image.id"": 20,
                ""caipu_image.path"": ""/d1/1f/ee/b1/d11feeb16f6db788bd407de6ca7e4ce397fa0d9f.jpg"",
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            }
        }
    },
    ""21"": {
        ""image.id"": 21,
        ""image.ts"": ""2018-11-01 21:04:46"",
        ""image.alt"": ""水煮鱼的做法步骤16"",
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            ""21"": {
                ""caipu_image.id"": 21,
                ""caipu_image.path"": ""/22/8b/af/54/228baf540a6eda6809f0eb139e3ae0b77151dd48.jpg"",
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    ""22"": {
        ""image.id"": 22,
        ""image.ts"": ""2018-11-01 21:04:46"",
        ""image.alt"": ""水煮鱼的做法步骤17"",
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                ""caipu_image.id"": 22,
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    },
    ""23"": {
        ""image.id"": 23,
        ""image.ts"": ""2018-11-01 21:04:46"",
        ""image.alt"": ""水煮鱼的做法步骤18"",
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                ""caipu_image.id"": 23,
                ""caipu_image.path"": ""/fa/e6/4e/3f/fae64e3fb32ade7f54662f8b5af6a43ae40dd15c.jpg"",
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    },
    ""24"": {
        ""image.id"": 24,
        ""image.ts"": ""2018-11-01 21:04:46"",
        ""image.alt"": ""水煮鱼的做法步骤19"",
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    },
    ""25"": {
        ""image.id"": 25,
        ""image.ts"": ""2018-11-01 21:04:46"",
        ""image.alt"": ""水煮鱼的做法步骤20"",
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            ""25"": {
                ""caipu_image.id"": 25,
                ""caipu_image.path"": ""/0f/67/71/b1/0f6771b13a41b35137eafe18f5efa70b625ff6cd.jpg"",
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            }
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    },
    ""26"": {
        ""image.id"": 26,
        ""image.ts"": ""2018-11-01 21:04:46"",
        ""image.alt"": ""水煮鱼的做法步骤21"",
        ""image.caipu_image_id"": {
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                ""caipu_image.id"": 26,
                ""caipu_image.path"": ""/67/b2/16/ce/67b216ce36acea45730d49b7c884961a371d3e65.jpg"",
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    },
    ""27"": {
        ""image.id"": 27,
        ""image.ts"": ""2018-11-01 21:04:46"",
        ""image.alt"": ""水煮鱼的做法步骤22"",
        ""image.caipu_image_id"": {
            ""27"": {
                ""caipu_image.id"": 27,
                ""caipu_image.path"": ""/0b/79/0e/b6/0b790eb6d888300c1d469b673d472dd6e0ee127a.jpg"",
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    ""28"": {
        ""image.id"": 28,
        ""image.ts"": ""2018-11-01 21:04:46"",
        ""image.alt"": ""水煮鱼的做法步骤23"",
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            ""28"": {
                ""caipu_image.id"": 28,
                ""caipu_image.path"": ""/01/f1/d5/e3/01f1d5e39b07093a0bdf36f815f6d96a2ea84927.jpg"",
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    ""29"": {
        ""image.id"": 29,
        ""image.ts"": ""2018-11-01 21:04:46"",
        ""image.alt"": ""水煮鱼的做法步骤24"",
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            ""29"": {
                ""caipu_image.id"": 29,
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    ""30"": {
        ""image.id"": 30,
        ""image.ts"": ""2018-11-01 21:04:46"",
        ""image.alt"": ""水煮鱼的做法步骤25"",
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                ""caipu_image.id"": 30,
                ""caipu_image.path"": ""/3c/0f/5b/da/3c0f5bdaeb1087ea9f46c49ebd27cb46797f79ae.jpg"",
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3,"2018-11-01 21:04:48",农家小炒肉,3455646,10分钟内,10分钟内,1-2人,58032,对于冠有“农家”两个字的菜，在我认为，关键就是突出原汁原味的乡土气息，所以，重点不在刀工与形状，而在于主配料的齐全。农家小炒肉，说白了其实就是精华版的尖椒炒肉，但姜、蒜、辣椒不能省，正是由于多种配料的加入，才令爆香的味道十分惹人。,"1. 五花肉尽量切薄片，不仅易熟，口感也更好； 2. 尖椒最好不要省略，否则会失去此菜的风味； 3. 剁椒的用量可根据自己的口味调节； 4. 剁椒、生抽中都含有盐分，无需另外加盐。","{
    ""3"": {
        ""category_2_x_caipu.id"": 3,
        ""category_2.id"": 1,
        ""category_2.ts"": ""2018-10-31 04:33:11"",
        ""category_2.title"": ""家常菜"",
        ""category_1.id"": 1,
        ""category_1.ts"": ""2018-10-31 04:28:11"",
        ""category_1.title"": ""菜式菜品""
    },
    ""27"": {
        ""category_2_x_caipu.id"": 27,
        ""category_2.id"": 2,
        ""category_2.ts"": ""2018-10-31 04:34:12"",
        ""category_2.title"": ""下饭菜"",
        ""category_1.id"": 1,
        ""category_1.ts"": ""2018-10-31 04:28:11"",
        ""category_1.title"": ""菜式菜品""
    },
    ""806"": {
        ""category_2_x_caipu.id"": 806,
        ""category_2.id"": 43,
        ""category_2.ts"": ""2018-10-31 05:03:10"",
        ""category_2.title"": ""炒"",
        ""category_1.id"": 6,
        ""category_1.ts"": ""2018-10-31 04:28:11"",
        ""category_1.title"": ""工艺口味""
    },
    ""952"": {
        ""category_2_x_caipu.id"": 952,
        ""category_2.id"": 51,
        ""category_2.ts"": ""2018-10-31 04:31:25"",
        ""category_2.title"": ""辣"",
        ""category_1.id"": 6,
        ""category_1.ts"": ""2018-10-31 04:28:11"",
        ""category_1.title"": ""工艺口味""
    }
}","{
    ""24"": {
        ""caipu_x_shicai.id"": 24,
        ""shicai.id"": 24,
        ""shicai.ts"": ""2018-11-01 21:04:48"",
        ""shicai.key"": ""五花肉"",
        ""shicai.value"": ""500g""
    },
    ""25"": {
        ""caipu_x_shicai.id"": 25,
        ""shicai.id"": 25,
        ""shicai.ts"": ""2018-11-01 21:04:48"",
        ""shicai.key"": ""红椒"",
        ""shicai.value"": ""适量""
    },
    ""26"": {
        ""caipu_x_shicai.id"": 26,
        ""shicai.id"": 26,
        ""shicai.ts"": ""2018-11-01 21:04:48"",
        ""shicai.key"": ""尖椒"",
        ""shicai.value"": ""适量""
    },
    ""27"": {
        ""caipu_x_shicai.id"": 27,
        ""shicai.id"": 27,
        ""shicai.ts"": ""2018-11-01 21:04:48"",
        ""shicai.key"": ""青蒜"",
        ""shicai.value"": ""适量""
    },
    ""28"": {
        ""caipu_x_shicai.id"": 28,
        ""shicai.id"": 28,
        ""shicai.ts"": ""2018-11-01 21:04:48"",
        ""shicai.key"": ""蒜"",
        ""shicai.value"": ""适量""
    },
    ""29"": {
        ""caipu_x_shicai.id"": 29,
        ""shicai.id"": 29,
        ""shicai.ts"": ""2018-11-01 21:04:48"",
        ""shicai.key"": ""姜"",
        ""shicai.value"": ""适量""
    },
    ""30"": {
        ""caipu_x_shicai.id"": 30,
        ""shicai.id"": 30,
        ""shicai.ts"": ""2018-11-01 21:04:48"",
        ""shicai.key"": ""生抽"",
        ""shicai.value"": ""1大勺""
    },
    ""31"": {
        ""caipu_x_shicai.id"": 31,
        ""shicai.id"": 31,
        ""shicai.ts"": ""2018-11-01 21:04:48"",
        ""shicai.key"": ""剁椒"",
        ""shicai.value"": ""1大勺""
    },
    ""32"": {
        ""caipu_x_shicai.id"": 32,
        ""shicai.id"": 32,
        ""shicai.ts"": ""2018-11-01 21:04:48"",
        ""shicai.key"": ""鸡精"",
        ""shicai.value"": ""1/2勺""
    },
    ""33"": {
        ""caipu_x_shicai.id"": 33,
        ""shicai.id"": 33,
        ""shicai.ts"": ""2018-11-01 21:04:48"",
        ""shicai.key"": ""油"",
        ""shicai.value"": ""适量""
    }
}","{
    ""31"": {
        ""caipu_x_buzhou.id"": 31,
        ""buzhou.id"": 31,
        ""buzhou.ts"": ""2018-11-01 21:04:48"",
        ""buzhou.value"": ""五花肉洗净、切片，青红椒切块，青葱切段，蒜切片，姜切末；""
    },
    ""32"": {
        ""caipu_x_buzhou.id"": 32,
        ""buzhou.id"": 32,
        ""buzhou.ts"": ""2018-11-01 21:04:48"",
        ""buzhou.value"": ""锅烧热，倒入少许油，油热后，放入姜蒜末爆香；""
    },
    ""33"": {
        ""caipu_x_buzhou.id"": 33,
        ""buzhou.id"": 33,
        ""buzhou.ts"": ""2018-11-01 21:04:48"",
        ""buzhou.value"": ""倒入切片的五花肉；""
    },
    ""34"": {
        ""caipu_x_buzhou.id"": 34,
        ""buzhou.id"": 34,
        ""buzhou.ts"": ""2018-11-01 21:04:48"",
        ""buzhou.value"": ""翻炒至五花肉变色，加入青蒜；""
    },
    ""35"": {
        ""caipu_x_buzhou.id"": 35,
        ""buzhou.id"": 35,
        ""buzhou.ts"": ""2018-11-01 21:04:48"",
        ""buzhou.value"": ""翻炒均匀，加入青红椒；""
    },
    ""36"": {
        ""caipu_x_buzhou.id"": 36,
        ""buzhou.id"": 36,
        ""buzhou.ts"": ""2018-11-01 21:04:48"",
        ""buzhou.value"": ""继续炒匀，加入剁椒；""
    },
    ""37"": {
        ""caipu_x_buzhou.id"": 37,
        ""buzhou.id"": 37,
        ""buzhou.ts"": ""2018-11-01 21:04:48"",
        ""buzhou.value"": ""加入生抽；""
    },
    ""38"": {
        ""caipu_x_buzhou.id"": 38,
        ""buzhou.id"": 38,
        ""buzhou.ts"": ""2018-11-01 21:04:48"",
        ""buzhou.value"": ""加入少许鸡精，翻炒均匀即可。""
    }
}","{
    ""31"": {
        ""image.id"": 31,
        ""image.ts"": ""2018-11-01 21:04:48"",
        ""image.alt"": ""农家小炒肉的做法步骤1"",
        ""image.caipu_image_id"": {
            ""31"": {
                ""caipu_image.id"": 31,
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                ""caipu_image.media_1"": ""https://songer.datasn.com/data/api/v1/u_4db7936df78dfe468fc2/caipu_daquan_4/main/caipu_image/89/ee/4d/de/89ee4dde94b74194e60f58f8e24263070b31bf70.jpg""
            }
        }
    },
    ""32"": {
        ""image.id"": 32,
        ""image.ts"": ""2018-11-01 21:04:48"",
        ""image.alt"": ""农家小炒肉的做法步骤2"",
        ""image.caipu_image_id"": {
            ""32"": {
                ""caipu_image.id"": 32,
                ""caipu_image.path"": ""/97/d9/52/3c/97d9523cfbc542d6cf7fdc6d995f11b34d085569.jpg"",
                ""caipu_image.media_1"": ""https://songer.datasn.com/data/api/v1/u_4db7936df78dfe468fc2/caipu_daquan_4/main/caipu_image/97/d9/52/3c/97d9523cfbc542d6cf7fdc6d995f11b34d085569.jpg""
            }
        }
    },
    ""33"": {
        ""image.id"": 33,
        ""image.ts"": ""2018-11-01 21:04:48"",
        ""image.alt"": ""农家小炒肉的做法步骤3"",
        ""image.caipu_image_id"": {
            ""33"": {
                ""caipu_image.id"": 33,
                ""caipu_image.path"": ""/9d/77/36/dc/9d7736dc5a56bbb2c43cde3c23e7c00edf8b20c6.jpg"",
                ""caipu_image.media_1"": ""https://songer.datasn.com/data/api/v1/u_4db7936df78dfe468fc2/caipu_daquan_4/main/caipu_image/9d/77/36/dc/9d7736dc5a56bbb2c43cde3c23e7c00edf8b20c6.jpg""
            }
        }
    },
    ""34"": {
        ""image.id"": 34,
        ""image.ts"": ""2018-11-01 21:04:48"",
        ""image.alt"": ""农家小炒肉的做法步骤4"",
        ""image.caipu_image_id"": {
            ""34"": {
                ""caipu_image.id"": 34,
                ""caipu_image.path"": ""/fb/f0/e1/39/fbf0e139cd1a63d2424048a568aa6b165541ff31.jpg"",
                ""caipu_image.media_1"": ""https://songer.datasn.com/data/api/v1/u_4db7936df78dfe468fc2/caipu_daquan_4/main/caipu_image/fb/f0/e1/39/fbf0e139cd1a63d2424048a568aa6b165541ff31.jpg""
            }
        }
    },
    ""35"": {
        ""image.id"": 35,
        ""image.ts"": ""2018-11-01 21:04:48"",
        ""image.alt"": ""农家小炒肉的做法步骤5"",
        ""image.caipu_image_id"": {
            ""35"": {
                ""caipu_image.id"": 35,
                ""caipu_image.path"": ""/a0/b0/01/ce/a0b001ce13e4d8453eae6a994e98dbbae8d705bc.jpg"",
                ""caipu_image.media_1"": ""https://songer.datasn.com/data/api/v1/u_4db7936df78dfe468fc2/caipu_daquan_4/main/caipu_image/a0/b0/01/ce/a0b001ce13e4d8453eae6a994e98dbbae8d705bc.jpg""
            }
        }
    },
    ""36"": {
        ""image.id"": 36,
        ""image.ts"": ""2018-11-01 21:04:48"",
        ""image.alt"": ""农家小炒肉的做法步骤6"",
        ""image.caipu_image_id"": {
            ""36"": {
                ""caipu_image.id"": 36,
                ""caipu_image.path"": ""/3f/85/8f/35/3f858f355afbfb79fe92bd02fae66a6a8b2eb85b.jpg"",
                ""caipu_image.media_1"": ""https://songer.datasn.com/data/api/v1/u_4db7936df78dfe468fc2/caipu_daquan_4/main/caipu_image/3f/85/8f/35/3f858f355afbfb79fe92bd02fae66a6a8b2eb85b.jpg""
            }
        }
    },
    ""37"": {
        ""image.id"": 37,
        ""image.ts"": ""2018-11-01 21:04:48"",
        ""image.alt"": ""农家小炒肉的做法步骤7"",
        ""image.caipu_image_id"": {
            ""37"": {
                ""caipu_image.id"": 37,
                ""caipu_image.path"": ""/8e/54/6d/4c/8e546d4c3bf08cb527ca8cbabe71c9b6288d968c.jpg"",
                ""caipu_image.media_1"": ""https://songer.datasn.com/data/api/v1/u_4db7936df78dfe468fc2/caipu_daquan_4/main/caipu_image/8e/54/6d/4c/8e546d4c3bf08cb527ca8cbabe71c9b6288d968c.jpg""
            }
        }
    },
    ""38"": {
        ""image.id"": 38,
        ""image.ts"": ""2018-11-01 21:04:48"",
        ""image.alt"": ""农家小炒肉的做法步骤8"",
        ""image.caipu_image_id"": {
            ""38"": {
                ""caipu_image.id"": 38,
                ""caipu_image.path"": ""/9a/e3/1a/f4/9ae31af4bba0b5eec021650e3fd4866b71a6110f.jpg"",
                ""caipu_image.media_1"": ""https://songer.datasn.com/data/api/v1/u_4db7936df78dfe468fc2/caipu_daquan_4/main/caipu_image/9a/e3/1a/f4/9ae31af4bba0b5eec021650e3fd4866b71a6110f.jpg""
            }
        }
    }
}"
4,"2018-11-01 21:04:51",东坡肉,1357858,2小时以上,10分钟内,5-6人,46248,"东坡肉属于浙菜系，成品薄皮嫩肉，色泽红亮，味醇汁浓，酥烂而形不碎，香糯而不腻口。东坡肉选料很讲究，要选择皮猪肉为主要原料，猪肉要选择肥瘦相间的，先焯水定型后再切方块烹制，特点是使用绍兴黄酒为主要炖煮材料，小火长时间慢炖，味道才地道。 这道菜据说是苏东坡发明的，苏东坡的《炖肉歌》道：“黄州好猪肉，价贱如粪土。富者不肯吃，贫者不解煮。慢着火、少着水，柴火罨焰烟不起，待它自熟莫催它，火候足时它自美。”","1、 猪肉要选择带皮有肥有瘦的才好。 2、 可以用小油菜代替小白菜。 3、 最后把猪肉块移入小砂锅时要小心，不要弄碎了。","{
    ""4"": {
        ""category_2_x_caipu.id"": 4,
        ""category_2.id"": 1,
        ""category_2.ts"": ""2018-10-31 04:33:11"",
        ""category_2.title"": ""家常菜"",
        ""category_1.id"": 1,
        ""category_1.ts"": ""2018-10-31 04:28:11"",
        ""category_1.title"": ""菜式菜品""
    }
}","{
    ""34"": {
        ""caipu_x_shicai.id"": 34,
        ""shicai.id"": 34,
        ""shicai.ts"": ""2018-11-01 21:04:51"",
        ""shicai.key"": ""带皮五花肉"",
        ""shicai.value"": ""1000g""
    },
    ""35"": {
        ""caipu_x_shicai.id"": 35,
        ""shicai.id"": 35,
        ""shicai.ts"": ""2018-11-01 21:04:51"",
        ""shicai.key"": ""花雕酒"",
        ""shicai.value"": ""500g""
    },
    ""36"": {
        ""caipu_x_shicai.id"": 36,
        ""shicai.id"": 36,
        ""shicai.ts"": ""2018-11-01 21:04:51"",
        ""shicai.key"": ""小白菜"",
        ""shicai.value"": ""300g""
    },
    ""37"": {
        ""caipu_x_shicai.id"": 37,
        ""shicai.id"": 37,
        ""shicai.ts"": ""2018-11-01 21:04:51"",
        ""shicai.key"": ""冰糖"",
        ""shicai.value"": ""80g""
    },
    ""38"": {
        ""caipu_x_shicai.id"": 38,
        ""shicai.id"": 38,
        ""shicai.ts"": ""2018-11-01 21:04:51"",
        ""shicai.key"": ""盐"",
        ""shicai.value"": ""2小勺""
    },
    ""39"": {
        ""caipu_x_shicai.id"": 39,
        ""shicai.id"": 39,
        ""shicai.ts"": ""2018-11-01 21:04:51"",
        ""shicai.key"": ""大葱"",
        ""shicai.value"": ""80g""
    },
    ""40"": {
        ""caipu_x_shicai.id"": 40,
        ""shicai.id"": 40,
        ""shicai.ts"": ""2018-11-01 21:04:51"",
        ""shicai.key"": ""生姜"",
        ""shicai.value"": ""50g""
    },
    ""41"": {
        ""caipu_x_shicai.id"": 41,
        ""shicai.id"": 41,
        ""shicai.ts"": ""2018-11-01 21:04:51"",
        ""shicai.key"": ""老抽"",
        ""shicai.value"": ""1大勺""
    },
    ""42"": {
        ""caipu_x_shicai.id"": 42,
        ""shicai.id"": 42,
        ""shicai.ts"": ""2018-11-01 21:04:51"",
        ""shicai.key"": ""香油"",
        ""shicai.value"": ""1小勺""
    },
    ""43"": {
        ""caipu_x_shicai.id"": 43,
        ""shicai.id"": 43,
        ""shicai.ts"": ""2018-11-01 21:04:51"",
        ""shicai.key"": ""干淀粉"",
        ""shicai.value"": ""2小勺""
    }
}","{
    ""39"": {
        ""caipu_x_buzhou.id"": 39,
        ""buzhou.id"": 39,
        ""buzhou.ts"": ""2018-11-01 21:04:51"",
        ""buzhou.value"": ""将猪肉刮净皮上的余留猪毛，洗净。""
    },
    ""40"": {
        ""caipu_x_buzhou.id"": 40,
        ""buzhou.id"": 40,
        ""buzhou.ts"": ""2018-11-01 21:04:51"",
        ""buzhou.value"": ""放入冷水锅中。""
    },
    ""41"": {
        ""caipu_x_buzhou.id"": 41,
        ""buzhou.id"": 41,
        ""buzhou.ts"": ""2018-11-01 21:04:51"",
        ""buzhou.value"": ""大火烧开，煮至血末浮起，再煮5 分钟，捞出。""
    },
    ""42"": {
        ""caipu_x_buzhou.id"": 42,
        ""buzhou.id"": 42,
        ""buzhou.ts"": ""2018-11-01 21:04:51"",
        ""buzhou.value"": ""切成4厘米左右的小方块。""
    },
    ""43"": {
        ""caipu_x_buzhou.id"": 43,
        ""buzhou.id"": 43,
        ""buzhou.ts"": ""2018-11-01 21:04:51"",
        ""buzhou.value"": ""大葱切长段，生姜切大片。""
    },
    ""44"": {
        ""caipu_x_buzhou.id"": 44,
        ""buzhou.id"": 44,
        ""buzhou.ts"": ""2018-11-01 21:04:51"",
        ""buzhou.value"": ""砂锅内先铺一个竹垫，放入葱段和姜片。""
    },
    ""45"": {
        ""caipu_x_buzhou.id"": 45,
        ""buzhou.id"": 45,
        ""buzhou.ts"": ""2018-11-01 21:04:51"",
        ""buzhou.value"": ""把切好的肉块皮朝下放入砂锅内。""
    },
    ""46"": {
        ""caipu_x_buzhou.id"": 46,
        ""buzhou.id"": 46,
        ""buzhou.ts"": ""2018-11-01 21:04:51"",
        ""buzhou.value"": ""放入盐。""
    },
    ""47"": {
        ""caipu_x_buzhou.id"": 47,
        ""buzhou.id"": 47,
        ""buzhou.ts"": ""2018-11-01 21:04:51"",
        ""buzhou.value"": ""再放入老抽。""
    },
    ""48"": {
        ""caipu_x_buzhou.id"": 48,
        ""buzhou.id"": 48,
        ""buzhou.ts"": ""2018-11-01 21:04:51"",
        ""buzhou.value"": ""然后倒入花雕酒，再放入200克清水。""
    },
    ""49"": {
        ""caipu_x_buzhou.id"": 49,
        ""buzhou.id"": 49,
        ""buzhou.ts"": ""2018-11-01 21:04:51"",
        ""buzhou.value"": ""把砂锅放到炉子上大火烧开，撇去浮沫后加盖转小火炖1小时。""
    },
    ""50"": {
        ""caipu_x_buzhou.id"": 50,
        ""buzhou.id"": 50,
        ""buzhou.ts"": ""2018-11-01 21:04:51"",
        ""buzhou.value"": ""放入冰糖，再炖30分钟。""
    },
    ""51"": {
        ""caipu_x_buzhou.id"": 51,
        ""buzhou.id"": 51,
        ""buzhou.ts"": ""2018-11-01 21:04:51"",
        ""buzhou.value"": ""把猪肉块翻过来，皮朝上再炖20分钟。""
    },
    ""52"": {
        ""caipu_x_buzhou.id"": 52,
        ""buzhou.id"": 52,
        ""buzhou.ts"": ""2018-11-01 21:04:51"",
        ""buzhou.value"": ""把顿好的肉皮朝上放入大碗中，入蒸锅大火蒸10-15分钟。""
    },
    ""53"": {
        ""caipu_x_buzhou.id"": 53,
        ""buzhou.id"": 53,
        ""buzhou.ts"": ""2018-11-01 21:04:51"",
        ""buzhou.value"": ""把洗净的小白菜放入开水锅内焯烫致变色，捞出。""
    },
    ""54"": {
        ""caipu_x_buzhou.id"": 54,
        ""buzhou.id"": 54,
        ""buzhou.ts"": ""2018-11-01 21:04:51"",
        ""buzhou.value"": ""挤干小白菜的水分，用少许的盐和香油拌匀放入小砂锅内。""
    },
    ""55"": {
        ""caipu_x_buzhou.id"": 55,
        ""buzhou.id"": 55,
        ""buzhou.ts"": ""2018-11-01 21:04:51"",
        ""buzhou.value"": ""把肉汤放入炒锅内，加适量水淀粉勾成芡汁。""
    },
    ""56"": {
        ""caipu_x_buzhou.id"": 56,
        ""buzhou.id"": 56,
        ""buzhou.ts"": ""2018-11-01 21:04:51"",
        ""buzhou.value"": ""猪肉皮朝上整齐地码放在小砂锅中，把芡汁浇在猪肉块上即可。""
    }
}","{
    ""39"": {
        ""image.id"": 39,
        ""image.ts"": ""2018-11-01 21:04:51"",
        ""image.alt"": ""东坡肉的做法步骤1"",
        ""image.caipu_image_id"": {
            ""39"": {
                ""caipu_image.id"": 39,
                ""caipu_image.path"": ""/41/9d/13/20/419d13208a745489737d5539127e4c25b96324c7.jpg"",
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            }
        }
    },
    ""40"": {
        ""image.id"": 40,
        ""image.ts"": ""2018-11-01 21:04:51"",
        ""image.alt"": ""东坡肉的做法步骤2"",
        ""image.caipu_image_id"": {
            ""40"": {
                ""caipu_image.id"": 40,
                ""caipu_image.path"": ""/2f/a4/33/2b/2fa4332be7912f7d28bc23d371185f774ab60634.jpg"",
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        }
    },
    ""41"": {
        ""image.id"": 41,
        ""image.ts"": ""2018-11-01 21:04:51"",
        ""image.alt"": ""东坡肉的做法步骤3"",
        ""image.caipu_image_id"": {
            ""41"": {
                ""caipu_image.id"": 41,
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        }
    },
    ""42"": {
        ""image.id"": 42,
        ""image.ts"": ""2018-11-01 21:04:51"",
        ""image.alt"": ""东坡肉的做法步骤4"",
        ""image.caipu_image_id"": {
            ""42"": {
                ""caipu_image.id"": 42,
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        }
    },
    ""43"": {
        ""image.id"": 43,
        ""image.ts"": ""2018-11-01 21:04:51"",
        ""image.alt"": ""东坡肉的做法步骤5"",
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        }
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    ""44"": {
        ""image.id"": 44,
        ""image.ts"": ""2018-11-01 21:04:51"",
        ""image.alt"": ""东坡肉的做法步骤6"",
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    ""45"": {
        ""image.id"": 45,
        ""image.ts"": ""2018-11-01 21:04:51"",
        ""image.alt"": ""东坡肉的做法步骤7"",
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                ""caipu_image.id"": 45,
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            }
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    },
    ""46"": {
        ""image.id"": 46,
        ""image.ts"": ""2018-11-01 21:04:51"",
        ""image.alt"": ""东坡肉的做法步骤8"",
        ""image.caipu_image_id"": {
            ""46"": {
                ""caipu_image.id"": 46,
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        }
    },
    ""47"": {
        ""image.id"": 47,
        ""image.ts"": ""2018-11-01 21:04:51"",
        ""image.alt"": ""东坡肉的做法步骤9"",
        ""image.caipu_image_id"": {
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                ""caipu_image.id"": 47,
                ""caipu_image.path"": ""/5e/0a/33/7d/5e0a337d4fcb7d2de4c624a19f7234e102b5bb09.jpg"",
                ""caipu_image.media_1"": ""https://songer.datasn.com/data/api/v1/u_4db7936df78dfe468fc2/caipu_daquan_4/main/caipu_image/5e/0a/33/7d/5e0a337d4fcb7d2de4c624a19f7234e102b5bb09.jpg""
            }
        }
    },
    ""48"": {
        ""image.id"": 48,
        ""image.ts"": ""2018-11-01 21:04:51"",
        ""image.alt"": ""东坡肉的做法步骤10"",
        ""image.caipu_image_id"": {
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                ""caipu_image.id"": 48,
                ""caipu_image.path"": ""/4a/5b/a5/d6/4a5ba5d6689e71e317de099799e25abd4787d9aa.jpg"",
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    ""49"": {
        ""image.id"": 49,
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        ""image.ts"": ""2018-11-01 21:04:51"",
        ""image.alt"": ""东坡肉的做法步骤13"",
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    },
    ""52"": {
        ""image.id"": 52,
        ""image.ts"": ""2018-11-01 21:04:51"",
        ""image.alt"": ""东坡肉的做法步骤14"",
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                ""caipu_image.id"": 52,
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        }
    },
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        ""image.id"": 53,
        ""image.ts"": ""2018-11-01 21:04:51"",
        ""image.alt"": ""东坡肉的做法步骤15"",
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                ""caipu_image.id"": 53,
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        ""image.ts"": ""2018-11-01 21:04:51"",
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        ""image.id"": 56,
        ""image.ts"": ""2018-11-01 21:04:51"",
        ""image.alt"": ""东坡肉的做法步骤18"",
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                ""caipu_image.id"": 56,
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5,"2018-11-01 21:04:53",肉馅豆腐夹,2430374,30分钟-1小时,10-20分钟,3-4人,41321,"肉馅豆腐夹用猪肉、鸡蛋清、土豆等多种主料辅料做菜，真可谓荤素兼备，肉、菜、果俱全的集锦菜。猪肉、鸡蛋清含有丰富的动物性优质蛋白质和动物脂肪 菜品口感：多味道、多颜色、多营养。 　　豆腐：豆腐的蛋白质含量丰富，而且豆腐蛋白属完全蛋白，不仅含有人体必需的八种氨基酸，而且比例也接近人体需要，营养价值较高；有降低血脂，保护血管细胞，预防心血管疾病的作用。此外，豆腐对病后调养、减肥、细腻肌肤亦很有好处。 　　猪肉(瘦)：猪肉含有丰富的优质蛋白质和必需的脂肪酸，并提供血红素（有机铁）和促进铁吸收的半胱氨酸，能改善缺铁","豆腐：豆腐不宜与菠菜、香葱一起烹调，会生成容易形成结石的草酸钙；豆腐忌于蜂蜜、茭白、竹笋、猪肝同食。 　　猪肉(瘦)：猪肉不宜与乌梅、甘草、鲫鱼、虾、鸽肉、田螺、杏仁、驴肉、羊肝、香菜、甲鱼、菱角、荞麦、鹌鹑肉、牛肉同食；食用猪肉后不宜大量饮茶。","{
    ""5"": {
        ""category_2_x_caipu.id"": 5,
        ""category_2.id"": 1,
        ""category_2.ts"": ""2018-10-31 04:33:11"",
        ""category_2.title"": ""家常菜"",
        ""category_1.id"": 1,
        ""category_1.ts"": ""2018-10-31 04:28:11"",
        ""category_1.title"": ""菜式菜品""
    },
    ""22"": {
        ""category_2_x_caipu.id"": 22,
        ""category_2.id"": 2,
        ""category_2.ts"": ""2018-10-31 04:34:12"",
        ""category_2.title"": ""下饭菜"",
        ""category_1.id"": 1,
        ""category_1.ts"": ""2018-10-31 04:28:11"",
        ""category_1.title"": ""菜式菜品""
    },
    ""597"": {
        ""category_2_x_caipu.id"": 597,
        ""category_2.id"": 32,
        ""category_2.ts"": ""2018-10-31 04:53:17"",
        ""category_2.title"": ""补钙"",
        ""category_1.id"": 4,
        ""category_1.ts"": ""2018-10-31 04:28:11"",
        ""category_1.title"": ""功效""
    }
}","{
    ""44"": {
        ""caipu_x_shicai.id"": 44,
        ""shicai.id"": 44,
        ""shicai.ts"": ""2018-11-01 21:04:53"",
        ""shicai.key"": ""豆腐"",
        ""shicai.value"": ""400g""
    },
    ""45"": {
        ""caipu_x_shicai.id"": 45,
        ""shicai.id"": 45,
        ""shicai.ts"": ""2018-11-01 21:04:53"",
        ""shicai.key"": ""猪肉"",
        ""shicai.value"": ""100g""
    },
    ""46"": {
        ""caipu_x_shicai.id"": 46,
        ""shicai.id"": 46,
        ""shicai.ts"": ""2018-11-01 21:04:53"",
        ""shicai.key"": ""土豆"",
        ""shicai.value"": ""1个""
    },
    ""47"": {
        ""caipu_x_shicai.id"": 47,
        ""shicai.id"": 47,
        ""shicai.ts"": ""2018-11-01 21:04:53"",
        ""shicai.key"": ""葱"",
        ""shicai.value"": ""10g""
    },
    ""48"": {
        ""caipu_x_shicai.id"": 48,
        ""shicai.id"": 48,
        ""shicai.ts"": ""2018-11-01 21:04:53"",
        ""shicai.key"": ""姜"",
        ""shicai.value"": ""5g""
    },
    ""49"": {
        ""caipu_x_shicai.id"": 49,
        ""shicai.id"": 49,
        ""shicai.ts"": ""2018-11-01 21:04:53"",
        ""shicai.key"": ""料酒"",
        ""shicai.value"": ""15ml""
    },
    ""50"": {
        ""caipu_x_shicai.id"": 50,
        ""shicai.id"": 50,
        ""shicai.ts"": ""2018-11-01 21:04:53"",
        ""shicai.key"": ""老抽"",
        ""shicai.value"": ""5ml""
    },
    ""51"": {
        ""caipu_x_shicai.id"": 51,
        ""shicai.id"": 51,
        ""shicai.ts"": ""2018-11-01 21:04:53"",
        ""shicai.key"": ""生抽"",
        ""shicai.value"": ""10ml""
    },
    ""52"": {
        ""caipu_x_shicai.id"": 52,
        ""shicai.id"": 52,
        ""shicai.ts"": ""2018-11-01 21:04:53"",
        ""shicai.key"": ""味精"",
        ""shicai.value"": ""2g""
    },
    ""53"": {
        ""caipu_x_shicai.id"": 53,
        ""shicai.id"": 53,
        ""shicai.ts"": ""2018-11-01 21:04:53"",
        ""shicai.key"": ""胡椒粉"",
        ""shicai.value"": ""1g""
    },
    ""54"": {
        ""caipu_x_shicai.id"": 54,
        ""shicai.id"": 54,
        ""shicai.ts"": ""2018-11-01 21:04:53"",
        ""shicai.key"": ""香油"",
        ""shicai.value"": ""10ml""
    },
    ""55"": {
        ""caipu_x_shicai.id"": 55,
        ""shicai.id"": 55,
        ""shicai.ts"": ""2018-11-01 21:04:53"",
        ""shicai.key"": ""色拉油"",
        ""shicai.value"": ""10ml""
    },
    ""56"": {
        ""caipu_x_shicai.id"": 56,
        ""shicai.id"": 56,
        ""shicai.ts"": ""2018-11-01 21:04:53"",
        ""shicai.key"": ""盐"",
        ""shicai.value"": ""2g""
    },
    ""57"": {
        ""caipu_x_shicai.id"": 57,
        ""shicai.id"": 57,
        ""shicai.ts"": ""2018-11-01 21:04:53"",
        ""shicai.key"": ""淀粉"",
        ""shicai.value"": ""5g""
    },
    ""58"": {
        ""caipu_x_shicai.id"": 58,
        ""shicai.id"": 58,
        ""shicai.ts"": ""2018-11-01 21:04:53"",
        ""shicai.key"": ""白糖"",
        ""shicai.value"": ""5g""
    }
}","{
    ""57"": {
        ""caipu_x_buzhou.id"": 57,
        ""buzhou.id"": 57,
        ""buzhou.ts"": ""2018-11-01 21:04:53"",
        ""buzhou.value"": ""豆腐一块，用盐水浸泡10分钟。为了使豆腐容易成型。""
    },
    ""58"": {
        ""caipu_x_buzhou.id"": 58,
        ""buzhou.id"": 58,
        ""buzhou.ts"": ""2018-11-01 21:04:53"",
        ""buzhou.value"": ""猪肉洗净，切成小块。""
    },
    ""59"": {
        ""caipu_x_buzhou.id"": 59,
        ""buzhou.id"": 59,
        ""buzhou.ts"": ""2018-11-01 21:04:53"",
        ""buzhou.value"": ""葱、姜洗净。""
    },
    ""60"": {
        ""caipu_x_buzhou.id"": 60,
        ""buzhou.id"": 60,
        ""buzhou.ts"": ""2018-11-01 21:04:53"",
        ""buzhou.value"": ""把猪肉剁成碎末，葱、姜切碎。""
    },
    ""61"": {
        ""caipu_x_buzhou.id"": 61,
        ""buzhou.id"": 61,
        ""buzhou.ts"": ""2018-11-01 21:04:53"",
        ""buzhou.value"": ""把豆腐切成每组两片，不要断开。""
    },
    ""62"": {
        ""caipu_x_buzhou.id"": 62,
        ""buzhou.id"": 62,
        ""buzhou.ts"": ""2018-11-01 21:04:53"",
        ""buzhou.value"": ""肉馅中放入葱、姜末、料酒、老抽、生抽、盐、味精、胡椒粉、香油拌匀。""
    },
    ""63"": {
        ""caipu_x_buzhou.id"": 63,
        ""buzhou.id"": 63,
        ""buzhou.ts"": ""2018-11-01 21:04:53"",
        ""buzhou.value"": ""每两片豆腐中间放上一层肉馅，涂抹均匀。""
    },
    ""64"": {
        ""caipu_x_buzhou.id"": 64,
        ""buzhou.id"": 64,
        ""buzhou.ts"": ""2018-11-01 21:04:53"",
        ""buzhou.value"": ""土豆去皮洗净，切成8毫米的薄片。""
    },
    ""65"": {
        ""caipu_x_buzhou.id"": 65,
        ""buzhou.id"": 65,
        ""buzhou.ts"": ""2018-11-01 21:04:53"",
        ""buzhou.value"": ""先把土豆片放入盘子里，再把豆腐肉夹均匀的放到土豆上面。""
    },
    ""66"": {
        ""caipu_x_buzhou.id"": 66,
        ""buzhou.id"": 66,
        ""buzhou.ts"": ""2018-11-01 21:04:53"",
        ""buzhou.value"": ""锅里放足量的水，大火烧开，把豆腐肉夹放入锅中。""
    },
    ""67"": {
        ""caipu_x_buzhou.id"": 67,
        ""buzhou.id"": 67,
        ""buzhou.ts"": ""2018-11-01 21:04:53"",
        ""buzhou.value"": ""盖上锅盖，用大火蒸10分钟即可。关火取出来稍晾。""
    },
    ""68"": {
        ""caipu_x_buzhou.id"": 68,
        ""buzhou.id"": 68,
        ""buzhou.ts"": ""2018-11-01 21:04:53"",
        ""buzhou.value"": ""锅里放少量油，把蒸豆腐的原汁倒入锅中，再放入老抽、生抽、白糖烧开后，用淀粉勾芡即可，出锅前放入香油调味即可。""
    },
    ""69"": {
        ""caipu_x_buzhou.id"": 69,
        ""buzhou.id"": 69,
        ""buzhou.ts"": ""2018-11-01 21:04:53"",
        ""buzhou.value"": ""把烧好的酱汁浇到豆腐上即可，就可以吃了。""
    }
}","{
    ""57"": {
        ""image.id"": 57,
        ""image.ts"": ""2018-11-01 21:04:53"",
        ""image.alt"": ""肉馅豆腐夹的做法步骤1"",
        ""image.caipu_image_id"": {
            ""57"": {
                ""caipu_image.id"": 57,
                ""caipu_image.path"": ""/3d/59/e1/3c/3d59e13cf91b73c554ae15e21999e90881d9ddea.jpg"",
                ""caipu_image.media_1"": ""https://songer.datasn.com/data/api/v1/u_4db7936df78dfe468fc2/caipu_daquan_4/main/caipu_image/3d/59/e1/3c/3d59e13cf91b73c554ae15e21999e90881d9ddea.jpg""
            }
        }
    },
    ""58"": {
        ""image.id"": 58,
        ""image.ts"": ""2018-11-01 21:04:53"",
        ""image.alt"": ""肉馅豆腐夹的做法步骤2"",
        ""image.caipu_image_id"": {
            ""58"": {
                ""caipu_image.id"": 58,
                ""caipu_image.path"": ""/79/a8/21/eb/79a821eb56897a004d8d6861984c04c9a5f8a55b.jpg"",
                ""caipu_image.media_1"": ""https://songer.datasn.com/data/api/v1/u_4db7936df78dfe468fc2/caipu_daquan_4/main/caipu_image/79/a8/21/eb/79a821eb56897a004d8d6861984c04c9a5f8a55b.jpg""
            }
        }
    },
    ""59"": {
        ""image.id"": 59,
        ""image.ts"": ""2018-11-01 21:04:53"",
        ""image.alt"": ""肉馅豆腐夹的做法步骤3"",
        ""image.caipu_image_id"": {
            ""59"": {
                ""caipu_image.id"": 59,
                ""caipu_image.path"": ""/30/5a/5d/5c/305a5d5caa57a94b0d92a47251db838fdafb77cb.jpg"",
                ""caipu_image.media_1"": ""https://songer.datasn.com/data/api/v1/u_4db7936df78dfe468fc2/caipu_daquan_4/main/caipu_image/30/5a/5d/5c/305a5d5caa57a94b0d92a47251db838fdafb77cb.jpg""
            }
        }
    },
    ""60"": {
        ""image.id"": 60,
        ""image.ts"": ""2018-11-01 21:04:53"",
        ""image.alt"": ""肉馅豆腐夹的做法步骤4"",
        ""image.caipu_image_id"": {
            ""60"": {
                ""caipu_image.id"": 60,
                ""caipu_image.path"": ""/41/0c/b1/28/410cb12806982bbd25f24a2b09d8fbd6fca26141.jpg"",
                ""caipu_image.media_1"": ""https://songer.datasn.com/data/api/v1/u_4db7936df78dfe468fc2/caipu_daquan_4/main/caipu_image/41/0c/b1/28/410cb12806982bbd25f24a2b09d8fbd6fca26141.jpg""
            }
        }
    },
    ""61"": {
        ""image.id"": 61,
        ""image.ts"": ""2018-11-01 21:04:53"",
        ""image.alt"": ""肉馅豆腐夹的做法步骤5"",
        ""image.caipu_image_id"": {
            ""61"": {
                ""caipu_image.id"": 61,
                ""caipu_image.path"": ""/58/0b/9f/23/580b9f237df78451a098e05811262564d795a289.jpg"",
                ""caipu_image.media_1"": ""https://songer.datasn.com/data/api/v1/u_4db7936df78dfe468fc2/caipu_daquan_4/main/caipu_image/58/0b/9f/23/580b9f237df78451a098e05811262564d795a289.jpg""
            }
        }
    },
    ""62"": {
        ""image.id"": 62,
        ""image.ts"": ""2018-11-01 21:04:53"",
        ""image.alt"": ""肉馅豆腐夹的做法步骤6"",
        ""image.caipu_image_id"": {
            ""62"": {
                ""caipu_image.id"": 62,
                ""caipu_image.path"": ""/f1/ae/79/0d/f1ae790dc7809d521945901003f30986da922f70.jpg"",
                ""caipu_image.media_1"": ""https://songer.datasn.com/data/api/v1/u_4db7936df78dfe468fc2/caipu_daquan_4/main/caipu_image/f1/ae/79/0d/f1ae790dc7809d521945901003f30986da922f70.jpg""
            }
        }
    },
    ""63"": {
        ""image.id"": 63,
        ""image.ts"": ""2018-11-01 21:04:53"",
        ""image.alt"": ""肉馅豆腐夹的做法步骤7"",
        ""image.caipu_image_id"": {
            ""63"": {
                ""caipu_image.id"": 63,
                ""caipu_image.path"": ""/24/14/78/95/2414789538e71bcfa554dcff6ff33fb86b4e379f.jpg"",
                ""caipu_image.media_1"": ""https://songer.datasn.com/data/api/v1/u_4db7936df78dfe468fc2/caipu_daquan_4/main/caipu_image/24/14/78/95/2414789538e71bcfa554dcff6ff33fb86b4e379f.jpg""
            }
        }
    },
    ""64"": {
        ""image.id"": 64,
        ""image.ts"": ""2018-11-01 21:04:53"",
        ""image.alt"": ""肉馅豆腐夹的做法步骤8"",
        ""image.caipu_image_id"": {
            ""64"": {
                ""caipu_image.id"": 64,
                ""caipu_image.path"": ""/a2/0a/b8/89/a20ab8899ec87f75b4e5f68d2309bdd7ef70ecea.jpg"",
                ""caipu_image.media_1"": ""https://songer.datasn.com/data/api/v1/u_4db7936df78dfe468fc2/caipu_daquan_4/main/caipu_image/a2/0a/b8/89/a20ab8899ec87f75b4e5f68d2309bdd7ef70ecea.jpg""
            }
        }
    },
    ""65"": {
        ""image.id"": 65,
        ""image.ts"": ""2018-11-01 21:04:53"",
        ""image.alt"": ""肉馅豆腐夹的做法步骤9"",
        ""image.caipu_image_id"": {
            ""65"": {
                ""caipu_image.id"": 65,
                ""caipu_image.path"": ""/30/bb/39/06/30bb3906a85dc4324a8dcf1d7e8aab2acc111489.jpg"",
                ""caipu_image.media_1"": ""https://songer.datasn.com/data/api/v1/u_4db7936df78dfe468fc2/caipu_daquan_4/main/caipu_image/30/bb/39/06/30bb3906a85dc4324a8dcf1d7e8aab2acc111489.jpg""
            }
        }
    },
    ""66"": {
        ""image.id"": 66,
        ""image.ts"": ""2018-11-01 21:04:53"",
        ""image.alt"": ""肉馅豆腐夹的做法步骤10"",
        ""image.caipu_image_id"": {
            ""66"": {
                ""caipu_image.id"": 66,
                ""caipu_image.path"": ""/18/97/62/2d/1897622dd096b4bfe57a265d47fe28f59b1302d1.jpg"",
                ""caipu_image.media_1"": ""https://songer.datasn.com/data/api/v1/u_4db7936df78dfe468fc2/caipu_daquan_4/main/caipu_image/18/97/62/2d/1897622dd096b4bfe57a265d47fe28f59b1302d1.jpg""
            }
        }
    },
    ""67"": {
        ""image.id"": 67,
        ""image.ts"": ""2018-11-01 21:04:53"",
        ""image.alt"": ""肉馅豆腐夹的做法步骤11"",
        ""image.caipu_image_id"": {
            ""67"": {
                ""caipu_image.id"": 67,
                ""caipu_image.path"": ""/69/a8/95/27/69a895270cbc3f150c475625a8449567f72a70c9.jpg"",
                ""caipu_image.media_1"": ""https://songer.datasn.com/data/api/v1/u_4db7936df78dfe468fc2/caipu_daquan_4/main/caipu_image/69/a8/95/27/69a895270cbc3f150c475625a8449567f72a70c9.jpg""
            }
        }
    },
    ""68"": {
        ""image.id"": 68,
        ""image.ts"": ""2018-11-01 21:04:53"",
        ""image.alt"": ""肉馅豆腐夹的做法步骤12"",
        ""image.caipu_image_id"": {
            ""68"": {
                ""caipu_image.id"": 68,
                ""caipu_image.path"": ""/6d/26/73/65/6d267365b7e9cb4b1458e1c50d247e0babbf275e.jpg"",
                ""caipu_image.media_1"": ""https://songer.datasn.com/data/api/v1/u_4db7936df78dfe468fc2/caipu_daquan_4/main/caipu_image/6d/26/73/65/6d267365b7e9cb4b1458e1c50d247e0babbf275e.jpg""
            }
        }
    },
    ""69"": {
        ""image.id"": 69,
        ""image.ts"": ""2018-11-01 21:04:53"",
        ""image.alt"": ""肉馅豆腐夹的做法步骤13"",
        ""image.caipu_image_id"": {
            ""69"": {
                ""caipu_image.id"": 69,
                ""caipu_image.path"": ""/45/24/78/35/45247835052185d4e53a626dc77a5d6c6f2282ab.jpg"",
                ""caipu_image.media_1"": ""https://songer.datasn.com/data/api/v1/u_4db7936df78dfe468fc2/caipu_daquan_4/main/caipu_image/45/24/78/35/45247835052185d4e53a626dc77a5d6c6f2282ab.jpg""
            }
        }
    }
}"
6,"2018-11-01 21:04:57",可乐鸡翅,8972440,30分钟-1小时,10分钟内,1-2人,71621,"鸡翅含有多量可强健血管及皮肤的成胶原及弹性蛋白，对于血管、皮肤及内脏颇具效果。 可乐的作用不仅仅是甜，最重要的作用是其中的碳水化合物和柠檬酸成份可以让肉质十分鲜嫩，一次可以让您满足肉与饮料的食欲。","煎鸡翅时用小火，以免鸡翅糊底，加入可乐之后，如果觉得颜色不够深，可再添加少许老抽调调色。 焖鸡翅时，应以慢火焖，才能发出香浓的味道，而成胶原有效的成分，也必须以长时间烧煮才可溶化。 尽量买个头小一点儿的鸡翅，有些大鸡翅上有好多黄色的油，影响味道进入肉中。不要用鸡胸等肉多的部位去做，光用翅中是最好的。","{
    ""6"": {
        ""category_2_x_caipu.id"": 6,
        ""category_2.id"": 1,
        ""category_2.ts"": ""2018-10-31 04:33:11"",
        ""category_2.title"": ""家常菜"",
        ""category_1.id"": 1,
        ""category_1.ts"": ""2018-10-31 04:28:11"",
        ""category_1.title"": ""菜式菜品""
    }
}","{
    ""59"": {
        ""caipu_x_shicai.id"": 59,
        ""shicai.id"": 59,
        ""shicai.ts"": ""2018-11-01 21:04:57"",
        ""shicai.key"": ""鸡中翅"",
        ""shicai.value"": ""10只""
    },
    ""60"": {
        ""caipu_x_shicai.id"": 60,
        ""shicai.id"": 60,
        ""shicai.ts"": ""2018-11-01 21:04:57"",
        ""shicai.key"": ""可乐"",
        ""shicai.value"": ""适量""
    },
    ""61"": {
        ""caipu_x_shicai.id"": 61,
        ""shicai.id"": 61,
        ""shicai.ts"": ""2018-11-01 21:04:57"",
        ""shicai.key"": ""姜"",
        ""shicai.value"": ""2片""
    },
    ""62"": {
        ""caipu_x_shicai.id"": 62,
        ""shicai.id"": 62,
        ""shicai.ts"": ""2018-11-01 21:04:57"",
        ""shicai.key"": ""蒜"",
        ""shicai.value"": ""2瓣""
    },
    ""63"": {
        ""caipu_x_shicai.id"": 63,
        ""shicai.id"": 63,
        ""shicai.ts"": ""2018-11-01 21:04:57"",
        ""shicai.key"": ""小葱"",
        ""shicai.value"": ""少许""
    },
    ""64"": {
        ""caipu_x_shicai.id"": 64,
        ""shicai.id"": 64,
        ""shicai.ts"": ""2018-11-01 21:04:57"",
        ""shicai.key"": ""盐"",
        ""shicai.value"": ""适量""
    },
    ""65"": {
        ""caipu_x_shicai.id"": 65,
        ""shicai.id"": 65,
        ""shicai.ts"": ""2018-11-01 21:04:57"",
        ""shicai.key"": ""酱油"",
        ""shicai.value"": ""1大勺""
    },
    ""66"": {
        ""caipu_x_shicai.id"": 66,
        ""shicai.id"": 66,
        ""shicai.ts"": ""2018-11-01 21:04:57"",
        ""shicai.key"": ""老抽"",
        ""shicai.value"": ""1茶匙""
    },
    ""67"": {
        ""caipu_x_shicai.id"": 67,
        ""shicai.id"": 67,
        ""shicai.ts"": ""2018-11-01 21:04:57"",
        ""shicai.key"": ""料酒"",
        ""shicai.value"": ""少许""
    }
}","{
    ""70"": {
        ""caipu_x_buzhou.id"": 70,
        ""buzhou.id"": 70,
        ""buzhou.ts"": ""2018-11-01 21:04:57"",
        ""buzhou.value"": ""准备所需材料。""
    },
    ""71"": {
        ""caipu_x_buzhou.id"": 71,
        ""buzhou.id"": 71,
        ""buzhou.ts"": ""2018-11-01 21:04:57"",
        ""buzhou.value"": ""鸡中翅洗净，用牙签在鸡翅扎些小洞。""
    },
    ""72"": {
        ""caipu_x_buzhou.id"": 72,
        ""buzhou.id"": 72,
        ""buzhou.ts"": ""2018-11-01 21:04:57"",
        ""buzhou.value"": ""姜、蒜、小葱切碎。""
    },
    ""73"": {
        ""caipu_x_buzhou.id"": 73,
        ""buzhou.id"": 73,
        ""buzhou.ts"": ""2018-11-01 21:04:57"",
        ""buzhou.value"": ""将鸡翅放盘内，再加入姜、蒜、小葱。""
    },
    ""74"": {
        ""caipu_x_buzhou.id"": 74,
        ""buzhou.id"": 74,
        ""buzhou.ts"": ""2018-11-01 21:04:57"",
        ""buzhou.value"": ""然后加入盐、酱油、老抽、料酒。""
    },
    ""75"": {
        ""caipu_x_buzhou.id"": 75,
        ""buzhou.id"": 75,
        ""buzhou.ts"": ""2018-11-01 21:04:57"",
        ""buzhou.value"": ""用手抓均腌制15分钟。""
    },
    ""76"": {
        ""caipu_x_buzhou.id"": 76,
        ""buzhou.id"": 76,
        ""buzhou.ts"": ""2018-11-01 21:04:57"",
        ""buzhou.value"": ""锅内倒入食用油小火烧热。""
    },
    ""77"": {
        ""caipu_x_buzhou.id"": 77,
        ""buzhou.id"": 77,
        ""buzhou.ts"": ""2018-11-01 21:04:57"",
        ""buzhou.value"": ""再将腌制好的鸡翅放入锅内煎至。""
    },
    ""78"": {
        ""caipu_x_buzhou.id"": 78,
        ""buzhou.id"": 78,
        ""buzhou.ts"": ""2018-11-01 21:04:57"",
        ""buzhou.value"": ""加入适量的可乐烧开，可乐和鸡翅持平即可。""
    },
    ""79"": {
        ""caipu_x_buzhou.id"": 79,
        ""buzhou.id"": 79,
        ""buzhou.ts"": ""2018-11-01 21:04:57"",
        ""buzhou.value"": ""用小火焖至汤汁变浓时即可收火。""
    }
}","{
    ""70"": {
        ""image.id"": 70,
        ""image.ts"": ""2018-11-01 21:04:57"",
        ""image.alt"": ""可乐鸡翅的做法步骤1"",
        ""image.caipu_image_id"": {
            ""70"": {
                ""caipu_image.id"": 70,
                ""caipu_image.path"": ""/f0/9f/5f/9a/f09f5f9af06c532d36435c18d91d29044ee2e9ec.jpg"",
                ""caipu_image.media_1"": ""https://songer.datasn.com/data/api/v1/u_4db7936df78dfe468fc2/caipu_daquan_4/main/caipu_image/f0/9f/5f/9a/f09f5f9af06c532d36435c18d91d29044ee2e9ec.jpg""
            }
        }
    },
    ""71"": {
        ""image.id"": 71,
        ""image.ts"": ""2018-11-01 21:04:57"",
        ""image.alt"": ""可乐鸡翅的做法步骤2"",
        ""image.caipu_image_id"": {
            ""71"": {
                ""caipu_image.id"": 71,
                ""caipu_image.path"": ""/32/07/02/cb/320702cb9785a1ba8f51d5edbba0ec66fceacc7b.jpg"",
                ""caipu_image.media_1"": ""https://songer.datasn.com/data/api/v1/u_4db7936df78dfe468fc2/caipu_daquan_4/main/caipu_image/32/07/02/cb/320702cb9785a1ba8f51d5edbba0ec66fceacc7b.jpg""
            }
        }
    },
    ""72"": {
        ""image.id"": 72,
        ""image.ts"": ""2018-11-01 21:04:57"",
        ""image.alt"": ""可乐鸡翅的做法步骤3"",
        ""image.caipu_image_id"": {
            ""72"": {
                ""caipu_image.id"": 72,
                ""caipu_image.path"": ""/6a/8c/79/dd/6a8c79ddd50e5b00b94ea1b47b8b26f17d747f72.jpg"",
                ""caipu_image.media_1"": ""https://songer.datasn.com/data/api/v1/u_4db7936df78dfe468fc2/caipu_daquan_4/main/caipu_image/6a/8c/79/dd/6a8c79ddd50e5b00b94ea1b47b8b26f17d747f72.jpg""
            }
        }
    },
    ""73"": {
        ""image.id"": 73,
        ""image.ts"": ""2018-11-01 21:04:57"",
        ""image.alt"": ""可乐鸡翅的做法步骤4"",
        ""image.caipu_image_id"": {
            ""73"": {
                ""caipu_image.id"": 73,
                ""caipu_image.path"": ""/d4/00/73/3c/d400733c4ccf01377e02884391b656defa45407b.jpg"",
                ""caipu_image.media_1"": ""https://songer.datasn.com/data/api/v1/u_4db7936df78dfe468fc2/caipu_daquan_4/main/caipu_image/d4/00/73/3c/d400733c4ccf01377e02884391b656defa45407b.jpg""
            }
        }
    },
    ""74"": {
        ""image.id"": 74,
        ""image.ts"": ""2018-11-01 21:04:57"",
        ""image.alt"": ""可乐鸡翅的做法步骤5"",
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            }
        }
    },
    ""75"": {
        ""image.id"": 75,
        ""image.ts"": ""2018-11-01 21:04:57"",
        ""image.alt"": ""可乐鸡翅的做法步骤6"",
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            ""75"": {
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        }
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        ""image.ts"": ""2018-11-01 21:04:57"",
        ""image.alt"": ""可乐鸡翅的做法步骤7"",
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            }
        }
    },
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        ""image.id"": 77,
        ""image.ts"": ""2018-11-01 21:04:57"",
        ""image.alt"": ""可乐鸡翅的做法步骤8"",
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        }
    },
    ""78"": {
        ""image.id"": 78,
        ""image.ts"": ""2018-11-01 21:04:57"",
        ""image.alt"": ""可乐鸡翅的做法步骤9"",
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        }
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    ""79"": {
        ""image.id"": 79,
        ""image.ts"": ""2018-11-01 21:04:57"",
        ""image.alt"": ""可乐鸡翅的做法步骤10"",
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            ""79"": {
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7,"2018-11-01 21:05:01",水煮鱼,2156601,10-20分钟,10-20分钟,5-6人,,,"1.淀粉注意别放多，薄薄一层裹住鱼片即可。 2.建议用菜籽油，这样烧出的菜才具有川味的本色。 3.黄豆芽不喜欢炒的可以选择水煮，适合自己口味即可。","{
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        ""category_2.ts"": ""2018-10-31 04:33:11"",
        ""category_2.title"": ""家常菜"",
        ""category_1.id"": 1,
        ""category_1.ts"": ""2018-10-31 04:28:11"",
        ""category_1.title"": ""菜式菜品""
    },
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        ""category_2_x_caipu.id"": 58,
        ""category_2.id"": 4,
        ""category_2.ts"": ""2018-10-31 04:36:11"",
        ""category_2.title"": ""下酒菜"",
        ""category_1.id"": 1,
        ""category_1.ts"": ""2018-10-31 04:28:11"",
        ""category_1.title"": ""菜式菜品""
    },
    ""172"": {
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        ""category_2.id"": 10,
        ""category_2.ts"": ""2018-10-31 04:39:55"",
        ""category_2.title"": ""川菜"",
        ""category_1.id"": 2,
        ""category_1.ts"": ""2018-10-31 04:28:11"",
        ""category_1.title"": ""菜系""
    },
    ""837"": {
        ""category_2_x_caipu.id"": 837,
        ""category_2.id"": 45,
        ""category_2.ts"": ""2018-10-31 05:05:06"",
        ""category_2.title"": ""煮"",
        ""category_1.id"": 6,
        ""category_1.ts"": ""2018-10-31 04:28:11"",
        ""category_1.title"": ""工艺口味""
    },
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        ""category_2.id"": 51,
        ""category_2.ts"": ""2018-10-31 04:31:25"",
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        ""category_1.ts"": ""2018-10-31 04:28:11"",
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        ""shicai.id"": 23,
        ""shicai.ts"": ""2018-11-01 21:04:46"",
        ""shicai.key"": ""料酒"",
        ""shicai.value"": ""适量""
    },
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        ""shicai.id"": 29,
        ""shicai.ts"": ""2018-11-01 21:04:48"",
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        ""shicai.key"": ""黄豆芽"",
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        ""shicai.id"": 71,
        ""shicai.ts"": ""2018-11-01 21:05:01"",
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        ""shicai.id"": 73,
        ""shicai.ts"": ""2018-11-01 21:05:01"",
        ""shicai.key"": ""花椒"",
        ""shicai.value"": ""适量""
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    ""74"": {
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        ""shicai.id"": 74,
        ""shicai.ts"": ""2018-11-01 21:05:01"",
        ""shicai.key"": ""八角"",
        ""shicai.value"": ""适量""
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        ""shicai.id"": 77,
        ""shicai.ts"": ""2018-11-01 21:05:01"",
        ""shicai.key"": ""胡椒粉"",
        ""shicai.value"": ""适量""
    },
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        ""shicai.id"": 78,
        ""shicai.ts"": ""2018-11-01 21:05:01"",
        ""shicai.key"": ""生粉"",
        ""shicai.value"": ""适量""
    },
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        ""shicai.id"": 79,
        ""shicai.ts"": ""2018-11-01 21:05:01"",
        ""shicai.key"": ""干辣椒"",
        ""shicai.value"": ""适量""
    },
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        ""caipu_x_shicai.id"": 80,
        ""shicai.id"": 80,
        ""shicai.ts"": ""2018-11-01 21:05:01"",
        ""shicai.key"": ""豆瓣酱"",
        ""shicai.value"": ""适量""
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        ""buzhou.id"": 80,
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        ""buzhou.value"": ""草鱼切段鱼头鱼尾，沿脊椎骨片下两侧鱼肉，再片下鱼肚的大刺，将鱼头、鱼骨砍成块。鱼肉斜刀切片。""
    },
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        ""caipu_x_buzhou.id"": 81,
        ""buzhou.id"": 81,
        ""buzhou.ts"": ""2018-11-01 21:05:01"",
        ""buzhou.value"": ""蒜子拍扁切末，姜切末，黄豆芽去根洗净。""
    },
    ""82"": {
        ""caipu_x_buzhou.id"": 82,
        ""buzhou.id"": 82,
        ""buzhou.ts"": ""2018-11-01 21:05:01"",
        ""buzhou.value"": ""分别准备好鱼片、鱼骨，依次放一勺盐，抓匀，倒入清水洗净。""
    },
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        ""caipu_x_buzhou.id"": 83,
        ""buzhou.id"": 83,
        ""buzhou.ts"": ""2018-11-01 21:05:01"",
        ""buzhou.value"": ""准备鱼片，放入料酒，半勺盐，胡椒粉，抓匀。放入一个鸡蛋清，抓匀，再放一勺生粉，抓匀。""
    },
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        ""buzhou.id"": 84,
        ""buzhou.ts"": ""2018-11-01 21:05:01"",
        ""buzhou.value"": ""锅入油，倒入黄豆芽，炒软，放少许盐，炒熟，盛入碗中垫底。""
    },
    ""85"": {
        ""caipu_x_buzhou.id"": 85,
        ""buzhou.id"": 85,
        ""buzhou.ts"": ""2018-11-01 21:05:01"",
        ""buzhou.value"": ""另起油锅，放入花椒八角炸香，捞出部分花椒八角，再放入干辣椒，炒出辣味，放少许豆瓣酱，炒散，倒入小半锅开水，下入鱼骨鱼头鱼尾，煮开，再用筷子夹入鱼片，煮熟，盛入碗中。""
    },
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        ""buzhou.id"": 86,
        ""buzhou.ts"": ""2018-11-01 21:05:01"",
        ""buzhou.value"": ""把炸过的花椒切碎，撒在鱼肉表面，再放入姜和蒜末，锅入油，烧热，淋在姜蒜上，即可出锅！""
    }
}","{
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8,"2018-11-01 21:05:01",辣椒炒肉,4391569,10分钟内,10分钟内,1-2人,79557,辣椒炒肉，是湘菜里的一道经典家常菜，每家每户都会做的一道菜，而且每家都有自己的做法和绝招，呵呵。记得有次再朋友家里吃过这道菜，非常简单的做法，几乎没用啥特别的调料，味道却出奇的好，赶紧偷学了，回来做做，果然可以。电视里说烹饪协会定了湘菜的标准，辣椒炒肉辣椒和肉的比例要3:5，不知道这个规矩对不对，如果中餐都像西餐一样，都进行量化了，那么，是好事还是坏事呢，嘿嘿。那天看到番茄果说到辣椒炒肉，令我记忆起这道菜，于是花了8块钱买了半斤五花肉，还有1块钱的辣椒，一道不算贵又好吃的辣椒炒肉就出炉了。,"1、煸炒猪肉的时候要快，免得粘锅。 2、辣椒要煸炒至表皮有点焦，味道才香。","{
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        ""category_2.ts"": ""2018-10-31 04:33:11"",
        ""category_2.title"": ""家常菜"",
        ""category_1.id"": 1,
        ""category_1.ts"": ""2018-10-31 04:28:11"",
        ""category_1.title"": ""菜式菜品""
    },
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        ""category_2.id"": 12,
        ""category_2.ts"": ""2018-10-31 04:41:22"",
        ""category_2.title"": ""湘菜"",
        ""category_1.id"": 2,
        ""category_1.ts"": ""2018-10-31 04:28:11"",
        ""category_1.title"": ""菜系""
    },
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        ""category_2.id"": 37,
        ""category_2.ts"": ""2018-10-31 04:57:38"",
        ""category_2.title"": ""晚餐"",
        ""category_1.id"": 5,
        ""category_1.ts"": ""2018-10-31 04:28:11"",
        ""category_1.title"": ""场景""
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        ""category_2_x_caipu.id"": 800,
        ""category_2.id"": 43,
        ""category_2.ts"": ""2018-10-31 05:03:10"",
        ""category_2.title"": ""炒"",
        ""category_1.id"": 6,
        ""category_1.ts"": ""2018-10-31 04:28:11"",
        ""category_1.title"": ""工艺口味""
    }
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        ""shicai.id"": 81,
        ""shicai.ts"": ""2018-11-01 21:05:01"",
        ""shicai.key"": ""五花肉"",
        ""shicai.value"": ""250g""
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        ""shicai.id"": 82,
        ""shicai.ts"": ""2018-11-01 21:05:01"",
        ""shicai.key"": ""尖椒"",
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        ""shicai.id"": 83,
        ""shicai.ts"": ""2018-11-01 21:05:01"",
        ""shicai.key"": ""青蒜"",
        ""shicai.value"": ""1个""
    },
    ""84"": {
        ""caipu_x_shicai.id"": 84,
        ""shicai.id"": 84,
        ""shicai.ts"": ""2018-11-01 21:05:01"",
        ""shicai.key"": ""生抽"",
        ""shicai.value"": ""适量""
    },
    ""86"": {
        ""caipu_x_shicai.id"": 86,
        ""shicai.id"": 86,
        ""shicai.ts"": ""2018-11-01 21:05:01"",
        ""shicai.key"": ""鸡精"",
        ""shicai.value"": ""适量""
    }
}","{
    ""87"": {
        ""caipu_x_buzhou.id"": 87,
        ""buzhou.id"": 87,
        ""buzhou.ts"": ""2018-11-01 21:05:01"",
        ""buzhou.value"": ""五花肉半斤洗净。""
    },
    ""88"": {
        ""caipu_x_buzhou.id"": 88,
        ""buzhou.id"": 88,
        ""buzhou.ts"": ""2018-11-01 21:05:01"",
        ""buzhou.value"": ""将五花肉切片，用生抽将肉腌制一会儿。""
    },
    ""89"": {
        ""caipu_x_buzhou.id"": 89,
        ""buzhou.id"": 89,
        ""buzhou.ts"": ""2018-11-01 21:05:01"",
        ""buzhou.value"": ""准备好辣椒并洗净。""
    },
    ""90"": {
        ""caipu_x_buzhou.id"": 90,
        ""buzhou.id"": 90,
        ""buzhou.ts"": ""2018-11-01 21:05:01"",
        ""buzhou.value"": ""将尖椒和青蒜切段。""
    },
    ""91"": {
        ""caipu_x_buzhou.id"": 91,
        ""buzhou.id"": 91,
        ""buzhou.ts"": ""2018-11-01 21:05:01"",
        ""buzhou.value"": ""起油锅，下五花肉煸香并出出油。""
    },
    ""92"": {
        ""caipu_x_buzhou.id"": 92,
        ""buzhou.id"": 92,
        ""buzhou.ts"": ""2018-11-01 21:05:01"",
        ""buzhou.value"": ""待五花肉八成熟时盛起待用。""
    },
    ""93"": {
        ""caipu_x_buzhou.id"": 93,
        ""buzhou.id"": 93,
        ""buzhou.ts"": ""2018-11-01 21:05:01"",
        ""buzhou.value"": ""将辣椒，青蒜入锅煸炒。""
    },
    ""94"": {
        ""caipu_x_buzhou.id"": 94,
        ""buzhou.id"": 94,
        ""buzhou.ts"": ""2018-11-01 21:05:01"",
        ""buzhou.value"": ""等到辣椒炒至表皮有点快糊的时候，下肉一起炒匀。""
    },
    ""95"": {
        ""caipu_x_buzhou.id"": 95,
        ""buzhou.id"": 95,
        ""buzhou.ts"": ""2018-11-01 21:05:01"",
        ""buzhou.value"": ""待猪肉熟透后，加入盐、鸡精调味，就可以出锅了。""
    },
    ""96"": {
        ""caipu_x_buzhou.id"": 96,
        ""buzhou.id"": 96,
        ""buzhou.ts"": ""2018-11-01 21:05:01"",
        ""buzhou.value"": ""好吃的辣椒炒肉，大家尝尝。""
    }
}","{
    ""87"": {
        ""image.id"": 87,
        ""image.ts"": ""2018-11-01 21:05:01"",
        ""image.alt"": ""辣椒炒肉的做法步骤1"",
        ""image.caipu_image_id"": {
            ""87"": {
                ""caipu_image.id"": 87,
                ""caipu_image.path"": ""/10/08/97/d3/100897d36c67f28a0c2717740dd54aed4520fe4d.jpg"",
                ""caipu_image.media_1"": ""https://songer.datasn.com/data/api/v1/u_4db7936df78dfe468fc2/caipu_daquan_4/main/caipu_image/10/08/97/d3/100897d36c67f28a0c2717740dd54aed4520fe4d.jpg""
            }
        }
    },
    ""88"": {
        ""image.id"": 88,
        ""image.ts"": ""2018-11-01 21:05:01"",
        ""image.alt"": ""辣椒炒肉的做法步骤2"",
        ""image.caipu_image_id"": {
            ""88"": {
                ""caipu_image.id"": 88,
                ""caipu_image.path"": ""/d8/e0/89/cd/d8e089cda56755706295a3920b58b2bfe368d694.jpg"",
                ""caipu_image.media_1"": ""https://songer.datasn.com/data/api/v1/u_4db7936df78dfe468fc2/caipu_daquan_4/main/caipu_image/d8/e0/89/cd/d8e089cda56755706295a3920b58b2bfe368d694.jpg""
            }
        }
    },
    ""89"": {
        ""image.id"": 89,
        ""image.ts"": ""2018-11-01 21:05:01"",
        ""image.alt"": ""辣椒炒肉的做法步骤3"",
        ""image.caipu_image_id"": {
            ""89"": {
                ""caipu_image.id"": 89,
                ""caipu_image.path"": ""/6f/85/7e/ae/6f857eae757fb8ae33f204b36b5559a39d1233d3.jpg"",
                ""caipu_image.media_1"": ""https://songer.datasn.com/data/api/v1/u_4db7936df78dfe468fc2/caipu_daquan_4/main/caipu_image/6f/85/7e/ae/6f857eae757fb8ae33f204b36b5559a39d1233d3.jpg""
            }
        }
    },
    ""90"": {
        ""image.id"": 90,
        ""image.ts"": ""2018-11-01 21:05:01"",
        ""image.alt"": ""辣椒炒肉的做法步骤4"",
        ""image.caipu_image_id"": {
            ""90"": {
                ""caipu_image.id"": 90,
                ""caipu_image.path"": ""/3a/d7/5a/cc/3ad75acce66f7d8f85f0128a233fe9946229aa85.jpg"",
                ""caipu_image.media_1"": ""https://songer.datasn.com/data/api/v1/u_4db7936df78dfe468fc2/caipu_daquan_4/main/caipu_image/3a/d7/5a/cc/3ad75acce66f7d8f85f0128a233fe9946229aa85.jpg""
            }
        }
    },
    ""91"": {
        ""image.id"": 91,
        ""image.ts"": ""2018-11-01 21:05:01"",
        ""image.alt"": ""辣椒炒肉的做法步骤5"",
        ""image.caipu_image_id"": {
            ""91"": {
                ""caipu_image.id"": 91,
                ""caipu_image.path"": ""/5b/7f/55/d0/5b7f55d068b4a17c7d78ad8f0bd6842535f14762.jpg"",
                ""caipu_image.media_1"": ""https://songer.datasn.com/data/api/v1/u_4db7936df78dfe468fc2/caipu_daquan_4/main/caipu_image/5b/7f/55/d0/5b7f55d068b4a17c7d78ad8f0bd6842535f14762.jpg""
            }
        }
    },
    ""92"": {
        ""image.id"": 92,
        ""image.ts"": ""2018-11-01 21:05:01"",
        ""image.alt"": ""辣椒炒肉的做法步骤6"",
        ""image.caipu_image_id"": {
            ""92"": {
                ""caipu_image.id"": 92,
                ""caipu_image.path"": ""/37/62/22/6a/3762226ac6c772f7d2321067dba1d07d37fe602e.jpg"",
                ""caipu_image.media_1"": ""https://songer.datasn.com/data/api/v1/u_4db7936df78dfe468fc2/caipu_daquan_4/main/caipu_image/37/62/22/6a/3762226ac6c772f7d2321067dba1d07d37fe602e.jpg""
            }
        }
    },
    ""93"": {
        ""image.id"": 93,
        ""image.ts"": ""2018-11-01 21:05:01"",
        ""image.alt"": ""辣椒炒肉的做法步骤7"",
        ""image.caipu_image_id"": {
            ""93"": {
                ""caipu_image.id"": 93,
                ""caipu_image.path"": ""/cc/69/04/bd/cc6904bda5030d4b89be85f81c06dc10542f6b6e.jpg"",
                ""caipu_image.media_1"": ""https://songer.datasn.com/data/api/v1/u_4db7936df78dfe468fc2/caipu_daquan_4/main/caipu_image/cc/69/04/bd/cc6904bda5030d4b89be85f81c06dc10542f6b6e.jpg""
            }
        }
    },
    ""94"": {
        ""image.id"": 94,
        ""image.ts"": ""2018-11-01 21:05:01"",
        ""image.alt"": ""辣椒炒肉的做法步骤8"",
        ""image.caipu_image_id"": {
            ""94"": {
                ""caipu_image.id"": 94,
                ""caipu_image.path"": ""/a8/4b/79/9f/a84b799fbbd1c8dcf6a39f14aebc570026290a58.jpg"",
                ""caipu_image.media_1"": ""https://songer.datasn.com/data/api/v1/u_4db7936df78dfe468fc2/caipu_daquan_4/main/caipu_image/a8/4b/79/9f/a84b799fbbd1c8dcf6a39f14aebc570026290a58.jpg""
            }
        }
    },
    ""95"": {
        ""image.id"": 95,
        ""image.ts"": ""2018-11-01 21:05:01"",
        ""image.alt"": ""辣椒炒肉的做法步骤9"",
        ""image.caipu_image_id"": {
            ""95"": {
                ""caipu_image.id"": 95,
                ""caipu_image.path"": ""/f5/6b/6c/53/f56b6c53071baeff51d9210ea56555428c6bd89f.jpg"",
                ""caipu_image.media_1"": ""https://songer.datasn.com/data/api/v1/u_4db7936df78dfe468fc2/caipu_daquan_4/main/caipu_image/f5/6b/6c/53/f56b6c53071baeff51d9210ea56555428c6bd89f.jpg""
            }
        }
    },
    ""96"": {
        ""image.id"": 96,
        ""image.ts"": ""2018-11-01 21:05:01"",
        ""image.alt"": ""辣椒炒肉的做法步骤10"",
        ""image.caipu_image_id"": {
            ""96"": {
                ""caipu_image.id"": 96,
                ""caipu_image.path"": ""/9b/0b/a4/07/9b0ba407c78dfe471439e96b2b3f30dee7baf4ad.jpg"",
                ""caipu_image.media_1"": ""https://songer.datasn.com/data/api/v1/u_4db7936df78dfe468fc2/caipu_daquan_4/main/caipu_image/9b/0b/a4/07/9b0ba407c78dfe471439e96b2b3f30dee7baf4ad.jpg""
            }
        }
    }
}"
9,"2018-11-01 21:05:01",红烧茄子,10887897,10-20分钟,10-20分钟,1-2人,64420,红烧类的菜，就是下饭呢，抛开它的口感不说，单说它的菜色，它的汤汁，无需理由，你都必定会多添一碗饭。很喜欢茄子肉肉的感觉，烧好的茄子，大概是因为经过油炸的原因，虽然，没有别一丁点的肉，但却让人吃着是那么香，咬一口，软软的，吸足了汤汁，配钣，绝对不错。,"1、茄子切好后放入淡盐水中，可防止氧化。 2、经过淡盐水泡的茄子，油炸时不吸油。","{
    ""9"": {
        ""category_2_x_caipu.id"": 9,
        ""category_2.id"": 1,
        ""category_2.ts"": ""2018-10-31 04:33:11"",
        ""category_2.title"": ""家常菜"",
        ""category_1.id"": 1,
        ""category_1.ts"": ""2018-10-31 04:28:11"",
        ""category_1.title"": ""菜式菜品""
    }
}","{
    ""91"": {
        ""caipu_x_shicai.id"": 91,
        ""shicai.id"": 2,
        ""shicai.ts"": ""2018-11-01 21:04:44"",
        ""shicai.key"": ""葱"",
        ""shicai.value"": ""适量""
    },
    ""95"": {
        ""caipu_x_shicai.id"": 95,
        ""shicai.id"": 23,
        ""shicai.ts"": ""2018-11-01 21:04:46"",
        ""shicai.key"": ""料酒"",
        ""shicai.value"": ""适量""
    },
    ""90"": {
        ""caipu_x_shicai.id"": 90,
        ""shicai.id"": 28,
        ""shicai.ts"": ""2018-11-01 21:04:48"",
        ""shicai.key"": ""蒜"",
        ""shicai.value"": ""适量""
    },
    ""92"": {
        ""caipu_x_shicai.id"": 92,
        ""shicai.id"": 29,
        ""shicai.ts"": ""2018-11-01 21:04:48"",
        ""shicai.key"": ""姜"",
        ""shicai.value"": ""适量""
    },
    ""88"": {
        ""caipu_x_shicai.id"": 88,
        ""shicai.id"": 33,
        ""shicai.ts"": ""2018-11-01 21:04:48"",
        ""shicai.key"": ""油"",
        ""shicai.value"": ""适量""
    },
    ""89"": {
        ""caipu_x_shicai.id"": 89,
        ""shicai.id"": 64,
        ""shicai.ts"": ""2018-11-01 21:04:57"",
        ""shicai.key"": ""盐"",
        ""shicai.value"": ""适量""
    },
    ""87"": {
        ""caipu_x_shicai.id"": 87,
        ""shicai.id"": 87,
        ""shicai.ts"": ""2018-11-01 21:05:01"",
        ""shicai.key"": ""茄子"",
        ""shicai.value"": ""1根""
    },
    ""93"": {
        ""caipu_x_shicai.id"": 93,
        ""shicai.id"": 93,
        ""shicai.ts"": ""2018-11-01 21:05:01"",
        ""shicai.key"": ""酱油"",
        ""shicai.value"": ""适量""
    },
    ""94"": {
        ""caipu_x_shicai.id"": 94,
        ""shicai.id"": 94,
        ""shicai.ts"": ""2018-11-01 21:05:01"",
        ""shicai.key"": ""陈醋"",
        ""shicai.value"": ""适量""
    },
    ""96"": {
        ""caipu_x_shicai.id"": 96,
        ""shicai.id"": 96,
        ""shicai.ts"": ""2018-11-01 21:05:01"",
        ""shicai.key"": ""糖"",
        ""shicai.value"": ""适量""
    },
    ""97"": {
        ""caipu_x_shicai.id"": 97,
        ""shicai.id"": 97,
        ""shicai.ts"": ""2018-11-01 21:05:01"",
        ""shicai.key"": ""水淀粉"",
        ""shicai.value"": ""适量""
    }
}","{
    ""97"": {
        ""caipu_x_buzhou.id"": 97,
        ""buzhou.id"": 97,
        ""buzhou.ts"": ""2018-11-01 21:05:01"",
        ""buzhou.value"": ""准备食材。""
    },
    ""98"": {
        ""caipu_x_buzhou.id"": 98,
        ""buzhou.id"": 98,
        ""buzhou.ts"": ""2018-11-01 21:05:01"",
        ""buzhou.value"": ""一勺生抽，一勺陈醋、一勺料酒、半勺糖，适量盐调成碗汁备用。""
    },
    ""99"": {
        ""caipu_x_buzhou.id"": 99,
        ""buzhou.id"": 99,
        ""buzhou.ts"": ""2018-11-01 21:05:01"",
        ""buzhou.value"": ""茄子切成滚分块。""
    },
    ""100"": {
        ""caipu_x_buzhou.id"": 100,
        ""buzhou.id"": 100,
        ""buzhou.ts"": ""2018-11-01 21:05:01"",
        ""buzhou.value"": ""加入放了淡盐水的盆中浸泡约二十分钟。""
    },
    ""101"": {
        ""caipu_x_buzhou.id"": 101,
        ""buzhou.id"": 101,
        ""buzhou.ts"": ""2018-11-01 21:05:01"",
        ""buzhou.value"": ""将泡好的茄子捞出沥水用厨房纸吸净表层水份。""
    },
    ""102"": {
        ""caipu_x_buzhou.id"": 102,
        ""buzhou.id"": 102,
        ""buzhou.ts"": ""2018-11-01 21:05:01"",
        ""buzhou.value"": ""锅中油烧热，加入茄子炸。""
    },
    ""103"": {
        ""caipu_x_buzhou.id"": 103,
        ""buzhou.id"": 103,
        ""buzhou.ts"": ""2018-11-01 21:05:01"",
        ""buzhou.value"": ""炸至茄子略软捞出。""
    },
    ""104"": {
        ""caipu_x_buzhou.id"": 104,
        ""buzhou.id"": 104,
        ""buzhou.ts"": ""2018-11-01 21:05:01"",
        ""buzhou.value"": ""将锅中的油再次烧热后，将茄子入油锅复炸一次。""
    },
    ""105"": {
        ""caipu_x_buzhou.id"": 105,
        ""buzhou.id"": 105,
        ""buzhou.ts"": ""2018-11-01 21:05:01"",
        ""buzhou.value"": ""将炸茄子的油全部倒出，只留一点点油，放葱姜蒜炒香。""
    },
    ""106"": {
        ""caipu_x_buzhou.id"": 106,
        ""buzhou.id"": 106,
        ""buzhou.ts"": ""2018-11-01 21:05:01"",
        ""buzhou.value"": ""加入调好的碗汁大火烧开。""
    },
    ""107"": {
        ""caipu_x_buzhou.id"": 107,
        ""buzhou.id"": 107,
        ""buzhou.ts"": ""2018-11-01 21:05:01"",
        ""buzhou.value"": ""将炸好的茄子放入汤汁中快速翻炒。""
    },
    ""108"": {
        ""caipu_x_buzhou.id"": 108,
        ""buzhou.id"": 108,
        ""buzhou.ts"": ""2018-11-01 21:05:01"",
        ""buzhou.value"": ""炒至汤汁略尽，到自已喜欢的程度，加入水淀粉收汁关火即可。""
    }
}","{
    ""97"": {
        ""image.id"": 97,
        ""image.ts"": ""2018-11-01 21:05:01"",
        ""image.alt"": ""红烧茄子的做法步骤1"",
        ""image.caipu_image_id"": {
            ""97"": {
                ""caipu_image.id"": 97,
                ""caipu_image.path"": ""/5d/19/0b/62/5d190b62a1ca1091572fd86982bc56cd4c77de27.jpg"",
                ""caipu_image.media_1"": ""https://songer.datasn.com/data/api/v1/u_4db7936df78dfe468fc2/caipu_daquan_4/main/caipu_image/5d/19/0b/62/5d190b62a1ca1091572fd86982bc56cd4c77de27.jpg""
            }
        }
    },
    ""98"": {
        ""image.id"": 98,
        ""image.ts"": ""2018-11-01 21:05:01"",
        ""image.alt"": ""红烧茄子的做法步骤2"",
        ""image.caipu_image_id"": {
            ""98"": {
                ""caipu_image.id"": 98,
                ""caipu_image.path"": ""/89/a4/e8/90/89a4e89099926c6819cfa6eb7000787100495a07.jpg"",
                ""caipu_image.media_1"": ""https://songer.datasn.com/data/api/v1/u_4db7936df78dfe468fc2/caipu_daquan_4/main/caipu_image/89/a4/e8/90/89a4e89099926c6819cfa6eb7000787100495a07.jpg""
            }
        }
    },
    ""99"": {
        ""image.id"": 99,
        ""image.ts"": ""2018-11-01 21:05:01"",
        ""image.alt"": ""红烧茄子的做法步骤3"",
        ""image.caipu_image_id"": {
            ""99"": {
                ""caipu_image.id"": 99,
                ""caipu_image.path"": ""/d5/af/84/88/d5af8488a46a5d4b3b49f770ad81e5a22777f614.jpg"",
                ""caipu_image.media_1"": ""https://songer.datasn.com/data/api/v1/u_4db7936df78dfe468fc2/caipu_daquan_4/main/caipu_image/d5/af/84/88/d5af8488a46a5d4b3b49f770ad81e5a22777f614.jpg""
            }
        }
    },
    ""100"": {
        ""image.id"": 100,
        ""image.ts"": ""2018-11-01 21:05:01"",
        ""image.alt"": ""红烧茄子的做法步骤4"",
        ""image.caipu_image_id"": {
            ""100"": {
                ""caipu_image.id"": 100,
                ""caipu_image.path"": ""/1a/93/4b/44/1a934b44d966537b42ebd38fa8b07da034d7754d.jpg"",
                ""caipu_image.media_1"": ""https://songer.datasn.com/data/api/v1/u_4db7936df78dfe468fc2/caipu_daquan_4/main/caipu_image/1a/93/4b/44/1a934b44d966537b42ebd38fa8b07da034d7754d.jpg""
            }
        }
    },
    ""101"": {
        ""image.id"": 101,
        ""image.ts"": ""2018-11-01 21:05:01"",
        ""image.alt"": ""红烧茄子的做法步骤5"",
        ""image.caipu_image_id"": {
            ""101"": {
                ""caipu_image.id"": 101,
                ""caipu_image.path"": ""/19/54/91/9d/1954919d95e0e2fdd6e42f37c2dae754c4d40b82.jpg"",
                ""caipu_image.media_1"": ""https://songer.datasn.com/data/api/v1/u_4db7936df78dfe468fc2/caipu_daquan_4/main/caipu_image/19/54/91/9d/1954919d95e0e2fdd6e42f37c2dae754c4d40b82.jpg""
            }
        }
    },
    ""102"": {
        ""image.id"": 102,
        ""image.ts"": ""2018-11-01 21:05:01"",
        ""image.alt"": ""红烧茄子的做法步骤6"",
        ""image.caipu_image_id"": {
            ""102"": {
                ""caipu_image.id"": 102,
                ""caipu_image.path"": ""/65/0a/0a/24/650a0a245267d18d0d5391097a3444cf5bbc5563.jpg"",
                ""caipu_image.media_1"": ""https://songer.datasn.com/data/api/v1/u_4db7936df78dfe468fc2/caipu_daquan_4/main/caipu_image/65/0a/0a/24/650a0a245267d18d0d5391097a3444cf5bbc5563.jpg""
            }
        }
    },
    ""103"": {
        ""image.id"": 103,
        ""image.ts"": ""2018-11-01 21:05:01"",
        ""image.alt"": ""红烧茄子的做法步骤7"",
        ""image.caipu_image_id"": {
            ""103"": {
                ""caipu_image.id"": 103,
                ""caipu_image.path"": ""/47/f7/f6/6b/47f7f66b5158fc1000ccc65e021d4ce3a8bacfa5.jpg"",
                ""caipu_image.media_1"": ""https://songer.datasn.com/data/api/v1/u_4db7936df78dfe468fc2/caipu_daquan_4/main/caipu_image/47/f7/f6/6b/47f7f66b5158fc1000ccc65e021d4ce3a8bacfa5.jpg""
            }
        }
    },
    ""104"": {
        ""image.id"": 104,
        ""image.ts"": ""2018-11-01 21:05:01"",
        ""image.alt"": ""红烧茄子的做法步骤8"",
        ""image.caipu_image_id"": {
            ""104"": {
                ""caipu_image.id"": 104,
                ""caipu_image.path"": ""/6a/0f/d4/01/6a0fd401753c54d67361587d861c316ce4e9b5f6.jpg"",
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        }
    },
    ""105"": {
        ""image.id"": 105,
        ""image.ts"": ""2018-11-01 21:05:01"",
        ""image.alt"": ""红烧茄子的做法步骤9"",
        ""image.caipu_image_id"": {
            ""105"": {
                ""caipu_image.id"": 105,
                ""caipu_image.path"": ""/48/37/5d/fa/48375dfabda70fb663900b20bb6d394584dd14ec.jpg"",
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            }
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    },
    ""106"": {
        ""image.id"": 106,
        ""image.ts"": ""2018-11-01 21:05:01"",
        ""image.alt"": ""红烧茄子的做法步骤10"",
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                ""caipu_image.path"": ""/87/19/d3/a5/8719d3a5558362420acbd2911035ced16498d882.jpg"",
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    },
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        ""image.id"": 107,
        ""image.ts"": ""2018-11-01 21:05:01"",
        ""image.alt"": ""红烧茄子的做法步骤11"",
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            ""107"": {
                ""caipu_image.id"": 107,
                ""caipu_image.path"": ""/18/7f/c9/5e/187fc95ed9f473aea114995546eedc74d794acc5.jpg"",
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            }
        }
    },
    ""108"": {
        ""image.id"": 108,
        ""image.ts"": ""2018-11-01 21:05:01"",
        ""image.alt"": ""红烧茄子的做法步骤12"",
        ""image.caipu_image_id"": {
            ""108"": {
                ""caipu_image.id"": 108,
                ""caipu_image.path"": ""/33/4c/cc/f5/334cccf5ed85b6bb640690f5e9c708cf995f5a4a.jpg"",
                ""caipu_image.media_1"": ""https://songer.datasn.com/data/api/v1/u_4db7936df78dfe468fc2/caipu_daquan_4/main/caipu_image/33/4c/cc/f5/334cccf5ed85b6bb640690f5e9c708cf995f5a4a.jpg""
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}"
10,"2018-11-01 21:05:04",糖醋鱼,7395837,10-20分钟,10分钟内,3-4人,51766,"糖醋鱼是常见的家常菜，过年过节、结婚升迁等喜庆的日子更是少不了这道菜，鱼有年年有余、吉庆有余的吉祥寓意。糖醋鱼做法非常简单，吃起来酸甜可口，外焦里嫩、肉质鲜美、并且没有腥味，很开胃，大人孩子基本都喜欢吃。 制作糖醋鱼首选黄河鲤鱼，也可以用草鱼、罗非鱼、鳜鱼等。鱼的大小要求在1000克左右的最好，这样大小的鱼肉质最为细嫩鲜美。 调味方面要大酸大甜，调味料要足量，这样调出的汤汁味道才鲜美明晰。 鲤鱼有滋补健胃、利水消肿、通乳、清热解毒等功效，鲤鱼对孕妇胎动不安、妊娠性消肿有很好的食疗效果。鲤鱼的蛋白质不但含量","1、 鲤鱼要选择鲜活的，这样口感才好。 2、 炸鱼的时候先拎起浇油再入锅炸，花刀才明显美观。 3、 鱼要多炸一些时间，这样鱼皮才会脆，口感好而不腥。","{
    ""10"": {
        ""category_2_x_caipu.id"": 10,
        ""category_2.id"": 1,
        ""category_2.ts"": ""2018-10-31 04:33:11"",
        ""category_2.title"": ""家常菜"",
        ""category_1.id"": 1,
        ""category_1.ts"": ""2018-10-31 04:28:11"",
        ""category_1.title"": ""菜式菜品""
    }
}","{
    ""98"": {
        ""caipu_x_shicai.id"": 98,
        ""shicai.id"": 98,
        ""shicai.ts"": ""2018-11-01 21:05:04"",
        ""shicai.key"": ""黄河鲤鱼"",
        ""shicai.value"": ""1500g""
    },
    ""99"": {
        ""caipu_x_shicai.id"": 99,
        ""shicai.id"": 99,
        ""shicai.ts"": ""2018-11-01 21:05:04"",
        ""shicai.key"": ""番茄酱"",
        ""shicai.value"": ""2大勺""
    },
    ""100"": {
        ""caipu_x_shicai.id"": 100,
        ""shicai.id"": 100,
        ""shicai.ts"": ""2018-11-01 21:05:04"",
        ""shicai.key"": ""盐"",
        ""shicai.value"": ""3/2小勺""
    },
    ""101"": {
        ""caipu_x_shicai.id"": 101,
        ""shicai.id"": 101,
        ""shicai.ts"": ""2018-11-01 21:05:04"",
        ""shicai.key"": ""大葱"",
        ""shicai.value"": ""10g""
    },
    ""102"": {
        ""caipu_x_shicai.id"": 102,
        ""shicai.id"": 102,
        ""shicai.ts"": ""2018-11-01 21:05:04"",
        ""shicai.key"": ""生姜"",
        ""shicai.value"": ""5g""
    },
    ""103"": {
        ""caipu_x_shicai.id"": 103,
        ""shicai.id"": 103,
        ""shicai.ts"": ""2018-11-01 21:05:04"",
        ""shicai.key"": ""大蒜"",
        ""shicai.value"": ""5g""
    },
    ""104"": {
        ""caipu_x_shicai.id"": 104,
        ""shicai.id"": 104,
        ""shicai.ts"": ""2018-11-01 21:05:04"",
        ""shicai.key"": ""白酒"",
        ""shicai.value"": ""1小勺""
    },
    ""105"": {
        ""caipu_x_shicai.id"": 105,
        ""shicai.id"": 105,
        ""shicai.ts"": ""2018-11-01 21:05:04"",
        ""shicai.key"": ""料酒"",
        ""shicai.value"": ""1小勺""
    },
    ""106"": {
        ""caipu_x_shicai.id"": 106,
        ""shicai.id"": 106,
        ""shicai.ts"": ""2018-11-01 21:05:04"",
        ""shicai.key"": ""胡椒粉"",
        ""shicai.value"": ""1/2小勺""
    },
    ""107"": {
        ""caipu_x_shicai.id"": 107,
        ""shicai.id"": 107,
        ""shicai.ts"": ""2018-11-01 21:05:04"",
        ""shicai.key"": ""陈醋"",
        ""shicai.value"": ""2大勺""
    },
    ""108"": {
        ""caipu_x_shicai.id"": 108,
        ""shicai.id"": 108,
        ""shicai.ts"": ""2018-11-01 21:05:04"",
        ""shicai.key"": ""白糖"",
        ""shicai.value"": ""3大勺""
    },
    ""109"": {
        ""caipu_x_shicai.id"": 109,
        ""shicai.id"": 109,
        ""shicai.ts"": ""2018-11-01 21:05:04"",
        ""shicai.key"": ""味精"",
        ""shicai.value"": ""1/4小勺""
    },
    ""110"": {
        ""caipu_x_shicai.id"": 110,
        ""shicai.id"": 110,
        ""shicai.ts"": ""2018-11-01 21:05:04"",
        ""shicai.key"": ""干淀粉"",
        ""shicai.value"": ""50g""
    }
}","{
    ""109"": {
        ""caipu_x_buzhou.id"": 109,
        ""buzhou.id"": 109,
        ""buzhou.ts"": ""2018-11-01 21:05:04"",
        ""buzhou.value"": ""所有材料准备好。""
    },
    ""110"": {
        ""caipu_x_buzhou.id"": 110,
        ""buzhou.id"": 110,
        ""buzhou.ts"": ""2018-11-01 21:05:04"",
        ""buzhou.value"": ""鲤鱼去鳞、鳃和内脏，清洗干净。""
    },
    ""111"": {
        ""caipu_x_buzhou.id"": 111,
        ""buzhou.id"": 111,
        ""buzhou.ts"": ""2018-11-01 21:05:04"",
        ""buzhou.value"": ""鱼身两侧每隔2厘米切一刀至鱼骨,然后顺骨向前切1厘米,使鱼肉翻起。""
    },
    ""112"": {
        ""caipu_x_buzhou.id"": 112,
        ""buzhou.id"": 112,
        ""buzhou.ts"": ""2018-11-01 21:05:04"",
        ""buzhou.value"": ""先用白酒涂抹在鱼身上，再用1/2茶匙的盐和1/4茶匙的胡椒粉拌匀后涂抹在鱼肉上，内外都要抹匀，腌制10分钟。""
    },
    ""113"": {
        ""caipu_x_buzhou.id"": 113,
        ""buzhou.id"": 113,
        ""buzhou.ts"": ""2018-11-01 21:05:04"",
        ""buzhou.value"": ""干淀粉放入碗中加入适量的水调成淀粉糊。""
    },
    ""114"": {
        ""caipu_x_buzhou.id"": 114,
        ""buzhou.id"": 114,
        ""buzhou.ts"": ""2018-11-01 21:05:04"",
        ""buzhou.value"": ""把淀粉糊充分搅匀后淋在鱼身上，用手抹匀。""
    },
    ""115"": {
        ""caipu_x_buzhou.id"": 115,
        ""buzhou.id"": 115,
        ""buzhou.ts"": ""2018-11-01 21:05:04"",
        ""buzhou.value"": ""葱姜蒜切小粒。""
    },
    ""116"": {
        ""caipu_x_buzhou.id"": 116,
        ""buzhou.id"": 116,
        ""buzhou.ts"": ""2018-11-01 21:05:04"",
        ""buzhou.value"": ""锅内放入足量的油，油烧至7成热左右。""
    },
    ""117"": {
        ""caipu_x_buzhou.id"": 117,
        ""buzhou.id"": 117,
        ""buzhou.ts"": ""2018-11-01 21:05:04"",
        ""buzhou.value"": ""手提着鱼尾在锅上面，用勺在鱼身上浇淋热油，使打好花刀的鱼肉外翻定型。""
    },
    ""118"": {
        ""caipu_x_buzhou.id"": 118,
        ""buzhou.id"": 118,
        ""buzhou.ts"": ""2018-11-01 21:05:04"",
        ""buzhou.value"": ""然后把鱼顺锅边划入油锅内,边炸边向鱼身上浇热油，中火炸至鱼皮变酥。""
    },
    ""119"": {
        ""caipu_x_buzhou.id"": 119,
        ""buzhou.id"": 119,
        ""buzhou.ts"": ""2018-11-01 21:05:04"",
        ""buzhou.value"": ""捞出炸好的鲤鱼放入鱼盘中。""
    },
    ""120"": {
        ""caipu_x_buzhou.id"": 120,
        ""buzhou.id"": 120,
        ""buzhou.ts"": ""2018-11-01 21:05:04"",
        ""buzhou.value"": ""锅内留底油，爆香葱姜蒜粒。""
    },
    ""121"": {
        ""caipu_x_buzhou.id"": 121,
        ""buzhou.id"": 121,
        ""buzhou.ts"": ""2018-11-01 21:05:04"",
        ""buzhou.value"": ""再放入番茄酱略炒。""
    },
    ""122"": {
        ""caipu_x_buzhou.id"": 122,
        ""buzhou.id"": 122,
        ""buzhou.ts"": ""2018-11-01 21:05:04"",
        ""buzhou.value"": ""锅内加入适量的水，再放入剩余的盐、胡椒粉和白糖、陈醋、味精大火烧开。""
    },
    ""123"": {
        ""caipu_x_buzhou.id"": 123,
        ""buzhou.id"": 123,
        ""buzhou.ts"": ""2018-11-01 21:05:04"",
        ""buzhou.value"": ""淋入适量水淀粉炒匀。""
    },
    ""124"": {
        ""caipu_x_buzhou.id"": 124,
        ""buzhou.id"": 124,
        ""buzhou.ts"": ""2018-11-01 21:05:04"",
        ""buzhou.value"": ""再放入1汤匙的熟油。""
    },
    ""125"": {
        ""caipu_x_buzhou.id"": 125,
        ""buzhou.id"": 125,
        ""buzhou.ts"": ""2018-11-01 21:05:04"",
        ""buzhou.value"": ""直到锅内芡汁明亮均匀。""
    },
    ""126"": {
        ""caipu_x_buzhou.id"": 126,
        ""buzhou.id"": 126,
        ""buzhou.ts"": ""2018-11-01 21:05:04"",
        ""buzhou.value"": ""把芡汁浇到炸好的鲤鱼上面即可。""
    }
}","{
    ""109"": {
        ""image.id"": 109,
        ""image.ts"": ""2018-11-01 21:05:04"",
        ""image.alt"": ""糖醋鱼的做法步骤1"",
        ""image.caipu_image_id"": {
            ""109"": {
                ""caipu_image.id"": 109,
                ""caipu_image.path"": ""/1a/8b/27/81/1a8b27816f16d96da0f43a7c22abb2a1e0d1a158.jpg"",
                ""caipu_image.media_1"": ""https://songer.datasn.com/data/api/v1/u_4db7936df78dfe468fc2/caipu_daquan_4/main/caipu_image/1a/8b/27/81/1a8b27816f16d96da0f43a7c22abb2a1e0d1a158.jpg""
            }
        }
    },
    ""110"": {
        ""image.id"": 110,
        ""image.ts"": ""2018-11-01 21:05:04"",
        ""image.alt"": ""糖醋鱼的做法步骤2"",
        ""image.caipu_image_id"": {
            ""110"": {
                ""caipu_image.id"": 110,
                ""caipu_image.path"": ""/37/d7/30/4b/37d7304bd0f7ad431b02fe38849aecd160baa1d8.jpg"",
                ""caipu_image.media_1"": ""https://songer.datasn.com/data/api/v1/u_4db7936df78dfe468fc2/caipu_daquan_4/main/caipu_image/37/d7/30/4b/37d7304bd0f7ad431b02fe38849aecd160baa1d8.jpg""
            }
        }
    },
    ""111"": {
        ""image.id"": 111,
        ""image.ts"": ""2018-11-01 21:05:04"",
        ""image.alt"": ""糖醋鱼的做法步骤3"",
        ""image.caipu_image_id"": {
            ""111"": {
                ""caipu_image.id"": 111,
                ""caipu_image.path"": ""/15/ba/d8/a3/15bad8a30b55d44f5d00f7d8cf789cb0d137802a.jpg"",
                ""caipu_image.media_1"": ""https://songer.datasn.com/data/api/v1/u_4db7936df78dfe468fc2/caipu_daquan_4/main/caipu_image/15/ba/d8/a3/15bad8a30b55d44f5d00f7d8cf789cb0d137802a.jpg""
            }
        }
    },
    ""112"": {
        ""image.id"": 112,
        ""image.ts"": ""2018-11-01 21:05:04"",
        ""image.alt"": ""糖醋鱼的做法步骤4"",
        ""image.caipu_image_id"": {
            ""112"": {
                ""caipu_image.id"": 112,
                ""caipu_image.path"": ""/8a/4a/37/c9/8a4a37c9e6fa194949703c57375af4926efd428a.jpg"",
                ""caipu_image.media_1"": ""https://songer.datasn.com/data/api/v1/u_4db7936df78dfe468fc2/caipu_daquan_4/main/caipu_image/8a/4a/37/c9/8a4a37c9e6fa194949703c57375af4926efd428a.jpg""
            }
        }
    },
    ""113"": {
        ""image.id"": 113,
        ""image.ts"": ""2018-11-01 21:05:04"",
        ""image.alt"": ""糖醋鱼的做法步骤5"",
        ""image.caipu_image_id"": {
            ""113"": {
                ""caipu_image.id"": 113,
                ""caipu_image.path"": ""/21/01/20/fc/210120fcfbcf22d4a98e44b1bfe735154336cf0e.jpg"",
                ""caipu_image.media_1"": ""https://songer.datasn.com/data/api/v1/u_4db7936df78dfe468fc2/caipu_daquan_4/main/caipu_image/21/01/20/fc/210120fcfbcf22d4a98e44b1bfe735154336cf0e.jpg""
            }
        }
    },
    ""114"": {
        ""image.id"": 114,
        ""image.ts"": ""2018-11-01 21:05:04"",
        ""image.alt"": ""糖醋鱼的做法步骤6"",
        ""image.caipu_image_id"": {
            ""114"": {
                ""caipu_image.id"": 114,
                ""caipu_image.path"": ""/1d/a0/90/65/1da09065a9ce59ebca0eaa234bff42b9617e2e58.jpg"",
                ""caipu_image.media_1"": ""https://songer.datasn.com/data/api/v1/u_4db7936df78dfe468fc2/caipu_daquan_4/main/caipu_image/1d/a0/90/65/1da09065a9ce59ebca0eaa234bff42b9617e2e58.jpg""
            }
        }
    },
    ""115"": {
        ""image.id"": 115,
        ""image.ts"": ""2018-11-01 21:05:04"",
        ""image.alt"": ""糖醋鱼的做法步骤7"",
        ""image.caipu_image_id"": {
            ""115"": {
                ""caipu_image.id"": 115,
                ""caipu_image.path"": ""/20/e8/9f/9e/20e89f9ea8fe992de2771823c308bfbc70cc702f.jpg"",
                ""caipu_image.media_1"": ""https://songer.datasn.com/data/api/v1/u_4db7936df78dfe468fc2/caipu_daquan_4/main/caipu_image/20/e8/9f/9e/20e89f9ea8fe992de2771823c308bfbc70cc702f.jpg""
            }
        }
    },
    ""116"": {
        ""image.id"": 116,
        ""image.ts"": ""2018-11-01 21:05:04"",
        ""image.alt"": ""糖醋鱼的做法步骤8"",
        ""image.caipu_image_id"": {
            ""116"": {
                ""caipu_image.id"": 116,
                ""caipu_image.path"": ""/14/e0/44/e2/14e044e24749aa33c3ebe577916990ca41f5832b.jpg"",
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            }
        }
    },
    ""117"": {
        ""image.id"": 117,
        ""image.ts"": ""2018-11-01 21:05:04"",
        ""image.alt"": ""糖醋鱼的做法步骤9"",
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            ""117"": {
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                ""caipu_image.path"": ""/7f/35/45/fb/7f3545fb5e0cfbf3190f09de1b462b93866f9088.jpg"",
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            }
        }
    },
    ""118"": {
        ""image.id"": 118,
        ""image.ts"": ""2018-11-01 21:05:04"",
        ""image.alt"": ""糖醋鱼的做法步骤10"",
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            ""118"": {
                ""caipu_image.id"": 118,
                ""caipu_image.path"": ""/57/cf/b2/60/57cfb260da683c08fd2e98aa5385f42e5b38972b.jpg"",
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    },
    ""119"": {
        ""image.id"": 119,
        ""image.ts"": ""2018-11-01 21:05:04"",
        ""image.alt"": ""糖醋鱼的做法步骤11"",
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            ""119"": {
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        }
    },
    ""120"": {
        ""image.id"": 120,
        ""image.ts"": ""2018-11-01 21:05:04"",
        ""image.alt"": ""糖醋鱼的做法步骤12"",
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            ""120"": {
                ""caipu_image.id"": 120,
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        }
    },
    ""121"": {
        ""image.id"": 121,
        ""image.ts"": ""2018-11-01 21:05:04"",
        ""image.alt"": ""糖醋鱼的做法步骤13"",
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    },
    ""122"": {
        ""image.id"": 122,
        ""image.ts"": ""2018-11-01 21:05:04"",
        ""image.alt"": ""糖醋鱼的做法步骤14"",
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    ""123"": {
        ""image.id"": 123,
        ""image.ts"": ""2018-11-01 21:05:04"",
        ""image.alt"": ""糖醋鱼的做法步骤15"",
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        ""image.id"": 124,
        ""image.ts"": ""2018-11-01 21:05:04"",
        ""image.alt"": ""糖醋鱼的做法步骤16"",
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        ""image.id"": 125,
        ""image.ts"": ""2018-11-01 21:05:04"",
        ""image.alt"": ""糖醋鱼的做法步骤17"",
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    ""126"": {
        ""image.id"": 126,
        ""image.ts"": ""2018-11-01 21:05:04"",
        ""image.alt"": ""糖醋鱼的做法步骤18"",
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11,"2018-11-01 21:05:07",苦瓜炒蛋,2720300,10分钟内,10分钟内,1-2人,41276,"苦瓜营养丰富，所含蛋白质、脂肪、碳水化合物等在瓜类蔬菜中较高，特别是维生素C含量，每百克高达84毫克，约为冬瓜的5倍，黄瓜的14倍，南瓜的21倍，居瓜类之冠。苦瓜还含有粗纤维、胡萝卜素、苦瓜甙、磷、铁和多种矿物质、氨基酸等；苦瓜还含有较多的脂蛋白，可促进人体免疫系统抵抗癌细胞，经常食用可以增强人体免疫功能。苦瓜的苦味，是由于它含有抗疟疾的喹宁，喹宁能抑制过度兴奋的体温中枢。因此，苦瓜具有清热解毒功效。 苦瓜因其味苦而清香可口。被人们视为难得的食疗佳蔬。我国民间自古就有“苦味能清热”、“苦味能健胃”之说。中","1、苦瓜性寒，脾胃虚寒者少吃。 2、苦瓜富含草酸，焯水后可以减少一些。 3、苦瓜切片用少许盐腌制片刻，挤净水分可以减少苦味。","{
    ""11"": {
        ""category_2_x_caipu.id"": 11,
        ""category_2.id"": 1,
        ""category_2.ts"": ""2018-10-31 04:33:11"",
        ""category_2.title"": ""家常菜"",
        ""category_1.id"": 1,
        ""category_1.ts"": ""2018-10-31 04:28:11"",
        ""category_1.title"": ""菜式菜品""
    },
    ""812"": {
        ""category_2_x_caipu.id"": 812,
        ""category_2.id"": 43,
        ""category_2.ts"": ""2018-10-31 05:03:10"",
        ""category_2.title"": ""炒"",
        ""category_1.id"": 6,
        ""category_1.ts"": ""2018-10-31 04:28:11"",
        ""category_1.title"": ""工艺口味""
    }
}","{
    ""114"": {
        ""caipu_x_shicai.id"": 114,
        ""shicai.id"": 28,
        ""shicai.ts"": ""2018-11-01 21:04:48"",
        ""shicai.key"": ""蒜"",
        ""shicai.value"": ""适量""
    },
    ""117"": {
        ""caipu_x_shicai.id"": 117,
        ""shicai.id"": 64,
        ""shicai.ts"": ""2018-11-01 21:04:57"",
        ""shicai.key"": ""盐"",
        ""shicai.value"": ""适量""
    },
    ""111"": {
        ""caipu_x_shicai.id"": 111,
        ""shicai.id"": 111,
        ""shicai.ts"": ""2018-11-01 21:05:07"",
        ""shicai.key"": ""苦瓜"",
        ""shicai.value"": ""140g""
    },
    ""112"": {
        ""caipu_x_shicai.id"": 112,
        ""shicai.id"": 112,
        ""shicai.ts"": ""2018-11-01 21:05:07"",
        ""shicai.key"": ""鸡蛋"",
        ""shicai.value"": ""3个""
    },
    ""113"": {
        ""caipu_x_shicai.id"": 113,
        ""shicai.id"": 113,
        ""shicai.ts"": ""2018-11-01 21:05:07"",
        ""shicai.key"": ""香菇"",
        ""shicai.value"": ""适量""
    },
    ""115"": {
        ""caipu_x_shicai.id"": 115,
        ""shicai.id"": 115,
        ""shicai.ts"": ""2018-11-01 21:05:07"",
        ""shicai.key"": ""洋葱"",
        ""shicai.value"": ""适量""
    },
    ""116"": {
        ""caipu_x_shicai.id"": 116,
        ""shicai.id"": 116,
        ""shicai.ts"": ""2018-11-01 21:05:07"",
        ""shicai.key"": ""胡椒"",
        ""shicai.value"": ""适量""
    },
    ""118"": {
        ""caipu_x_shicai.id"": 118,
        ""shicai.id"": 118,
        ""shicai.ts"": ""2018-11-01 21:05:07"",
        ""shicai.key"": ""食油"",
        ""shicai.value"": ""2勺""
    }
}","{
    ""127"": {
        ""caipu_x_buzhou.id"": 127,
        ""buzhou.id"": 127,
        ""buzhou.ts"": ""2018-11-01 21:05:07"",
        ""buzhou.value"": ""准备好苦瓜、水发香菇、鸡蛋、洋葱、蒜。""
    },
    ""128"": {
        ""caipu_x_buzhou.id"": 128,
        ""buzhou.id"": 128,
        ""buzhou.ts"": ""2018-11-01 21:05:07"",
        ""buzhou.value"": ""苦瓜洗净、去瓤切片；香菇切片；蒜、洋葱切丝备用。""
    },
    ""129"": {
        ""caipu_x_buzhou.id"": 129,
        ""buzhou.id"": 129,
        ""buzhou.ts"": ""2018-11-01 21:05:07"",
        ""buzhou.value"": ""鸡蛋打散，加盐拌好。""
    },
    ""130"": {
        ""caipu_x_buzhou.id"": 130,
        ""buzhou.id"": 130,
        ""buzhou.ts"": ""2018-11-01 21:05:07"",
        ""buzhou.value"": ""锅中油热，下鸡蛋滑散，盛起备用。""
    },
    ""131"": {
        ""caipu_x_buzhou.id"": 131,
        ""buzhou.id"": 131,
        ""buzhou.ts"": ""2018-11-01 21:05:07"",
        ""buzhou.value"": ""锅中余油爆香洋葱、蒜。""
    },
    ""132"": {
        ""caipu_x_buzhou.id"": 132,
        ""buzhou.id"": 132,
        ""buzhou.ts"": ""2018-11-01 21:05:07"",
        ""buzhou.value"": ""倒入苦瓜翻炒。""
    },
    ""133"": {
        ""caipu_x_buzhou.id"": 133,
        ""buzhou.id"": 133,
        ""buzhou.ts"": ""2018-11-01 21:05:07"",
        ""buzhou.value"": ""加入香菇，加盐，炒匀。""
    },
    ""134"": {
        ""caipu_x_buzhou.id"": 134,
        ""buzhou.id"": 134,
        ""buzhou.ts"": ""2018-11-01 21:05:07"",
        ""buzhou.value"": ""倒入鸡蛋，加胡椒炒匀。""
    },
    ""135"": {
        ""caipu_x_buzhou.id"": 135,
        ""buzhou.id"": 135,
        ""buzhou.ts"": ""2018-11-01 21:05:07"",
        ""buzhou.value"": ""调好味盛入盘中。""
    }
}","{
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        ""image.ts"": ""2018-11-01 21:05:07"",
        ""image.alt"": ""苦瓜炒蛋的做法步骤1"",
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        }
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        ""image.id"": 128,
        ""image.ts"": ""2018-11-01 21:05:07"",
        ""image.alt"": ""苦瓜炒蛋的做法步骤2"",
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                ""caipu_image.id"": 128,
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            }
        }
    },
    ""129"": {
        ""image.id"": 129,
        ""image.ts"": ""2018-11-01 21:05:07"",
        ""image.alt"": ""苦瓜炒蛋的做法步骤3"",
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            }
        }
    },
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        ""image.id"": 130,
        ""image.ts"": ""2018-11-01 21:05:07"",
        ""image.alt"": ""苦瓜炒蛋的做法步骤4"",
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                ""caipu_image.path"": ""/28/c0/4c/c4/28c04cc46b53269ed2ed899be795ec05296bf75f.jpg"",
                ""caipu_image.media_1"": ""https://songer.datasn.com/data/api/v1/u_4db7936df78dfe468fc2/caipu_daquan_4/main/caipu_image/28/c0/4c/c4/28c04cc46b53269ed2ed899be795ec05296bf75f.jpg""
            }
        }
    },
    ""131"": {
        ""image.id"": 131,
        ""image.ts"": ""2018-11-01 21:05:07"",
        ""image.alt"": ""苦瓜炒蛋的做法步骤5"",
        ""image.caipu_image_id"": {
            ""131"": {
                ""caipu_image.id"": 131,
                ""caipu_image.path"": ""/d0/17/91/9c/d017919cd8a4c3c36bcf413c8e6f871a5886f8be.jpg"",
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            }
        }
    },
    ""132"": {
        ""image.id"": 132,
        ""image.ts"": ""2018-11-01 21:05:07"",
        ""image.alt"": ""苦瓜炒蛋的做法步骤6"",
        ""image.caipu_image_id"": {
            ""132"": {
                ""caipu_image.id"": 132,
                ""caipu_image.path"": ""/ee/93/20/34/ee9320342d682e620d04827c828c213cbecf14cd.jpg"",
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            }
        }
    },
    ""133"": {
        ""image.id"": 133,
        ""image.ts"": ""2018-11-01 21:05:07"",
        ""image.alt"": ""苦瓜炒蛋的做法步骤7"",
        ""image.caipu_image_id"": {
            ""133"": {
                ""caipu_image.id"": 133,
                ""caipu_image.path"": ""/5b/fe/5d/75/5bfe5d75f642383dee7e42840431d05ab2555a5a.jpg"",
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            }
        }
    },
    ""134"": {
        ""image.id"": 134,
        ""image.ts"": ""2018-11-01 21:05:07"",
        ""image.alt"": ""苦瓜炒蛋的做法步骤8"",
        ""image.caipu_image_id"": {
            ""134"": {
                ""caipu_image.id"": 134,
                ""caipu_image.path"": ""/93/6e/e9/fd/936ee9fd703410fd226d9552e272864c16e7ae50.jpg"",
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            }
        }
    },
    ""135"": {
        ""image.id"": 135,
        ""image.ts"": ""2018-11-01 21:05:07"",
        ""image.alt"": ""苦瓜炒蛋的做法步骤9"",
        ""image.caipu_image_id"": {
            ""135"": {
                ""caipu_image.id"": 135,
                ""caipu_image.path"": ""/b5/33/cd/09/b533cd09bd51f4859b6a777df7727e94fe4b37bc.jpg"",
                ""caipu_image.media_1"": ""https://songer.datasn.com/data/api/v1/u_4db7936df78dfe468fc2/caipu_daquan_4/main/caipu_image/b5/33/cd/09/b533cd09bd51f4859b6a777df7727e94fe4b37bc.jpg""
            }
        }
    }
}"
12,"2018-11-01 21:05:10",高升排骨,851161,30分钟-1小时,10分钟内,1-2人,38292,自从我教会婆婆做高升排骨，这菜就成了婆家宴客的常菜，她经常把这菜的做法传授给一起玩耍的老太太们，家里经常接到她老姐妹的求教电话，那一二三四五是啥来？接电话的婆婆，一脸自豪，大声的重复，相当的有成就感,"1、排骨尽可能选小肋排，易熟易入味。 2、调味料可根据自已的口感略调整。","{
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        ""category_2.id"": 1,
        ""category_2.ts"": ""2018-10-31 04:33:11"",
        ""category_2.title"": ""家常菜"",
        ""category_1.id"": 1,
        ""category_1.ts"": ""2018-10-31 04:28:11"",
        ""category_1.title"": ""菜式菜品""
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}","{
    ""119"": {
        ""caipu_x_shicai.id"": 119,
        ""shicai.id"": 119,
        ""shicai.ts"": ""2018-11-01 21:05:10"",
        ""shicai.key"": ""肋排"",
        ""shicai.value"": ""500g""
    },
    ""120"": {
        ""caipu_x_shicai.id"": 120,
        ""shicai.id"": 120,
        ""shicai.ts"": ""2018-11-01 21:05:10"",
        ""shicai.key"": ""料酒"",
        ""shicai.value"": ""1勺""
    },
    ""121"": {
        ""caipu_x_shicai.id"": 121,
        ""shicai.id"": 121,
        ""shicai.ts"": ""2018-11-01 21:05:10"",
        ""shicai.key"": ""米醋"",
        ""shicai.value"": ""2勺""
    },
    ""122"": {
        ""caipu_x_shicai.id"": 122,
        ""shicai.id"": 122,
        ""shicai.ts"": ""2018-11-01 21:05:10"",
        ""shicai.key"": ""糖"",
        ""shicai.value"": ""3勺""
    },
    ""123"": {
        ""caipu_x_shicai.id"": 123,
        ""shicai.id"": 123,
        ""shicai.ts"": ""2018-11-01 21:05:10"",
        ""shicai.key"": ""酱油"",
        ""shicai.value"": ""4勺""
    },
    ""124"": {
        ""caipu_x_shicai.id"": 124,
        ""shicai.id"": 124,
        ""shicai.ts"": ""2018-11-01 21:05:10"",
        ""shicai.key"": ""水"",
        ""shicai.value"": ""5勺""
    },
    ""125"": {
        ""caipu_x_shicai.id"": 125,
        ""shicai.id"": 125,
        ""shicai.ts"": ""2018-11-01 21:05:10"",
        ""shicai.key"": ""食用油"",
        ""shicai.value"": ""适量""
    }
}","{
    ""136"": {
        ""caipu_x_buzhou.id"": 136,
        ""buzhou.id"": 136,
        ""buzhou.ts"": ""2018-11-01 21:05:10"",
        ""buzhou.value"": ""排骨切成小段，浸泡并洗去血水。""
    },
    ""137"": {
        ""caipu_x_buzhou.id"": 137,
        ""buzhou.id"": 137,
        ""buzhou.ts"": ""2018-11-01 21:05:10"",
        ""buzhou.value"": ""锅中放少量油，入排骨。""
    },
    ""138"": {
        ""caipu_x_buzhou.id"": 138,
        ""buzhou.id"": 138,
        ""buzhou.ts"": ""2018-11-01 21:05:10"",
        ""buzhou.value"": ""炒至排骨变白。""
    },
    ""139"": {
        ""caipu_x_buzhou.id"": 139,
        ""buzhou.id"": 139,
        ""buzhou.ts"": ""2018-11-01 21:05:10"",
        ""buzhou.value"": ""加入一勺料酒，两勺醋、三勺糖，四勺酱油，五勺水，材料与排骨齐平就可。""
    },
    ""140"": {
        ""caipu_x_buzhou.id"": 140,
        ""buzhou.id"": 140,
        ""buzhou.ts"": ""2018-11-01 21:05:10"",
        ""buzhou.value"": ""大火煮开，转达中小火慢煮，约30分钟至汤汁收尽即可。""
    }
}","{
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        ""image.alt"": ""高升排骨的做法步骤1"",
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        }
    },
    ""137"": {
        ""image.id"": 137,
        ""image.ts"": ""2018-11-01 21:05:10"",
        ""image.alt"": ""高升排骨的做法步骤2"",
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            }
        }
    },
    ""138"": {
        ""image.id"": 138,
        ""image.ts"": ""2018-11-01 21:05:10"",
        ""image.alt"": ""高升排骨的做法步骤3"",
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            ""138"": {
                ""caipu_image.id"": 138,
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            }
        }
    },
    ""139"": {
        ""image.id"": 139,
        ""image.ts"": ""2018-11-01 21:05:10"",
        ""image.alt"": ""高升排骨的做法步骤4"",
        ""image.caipu_image_id"": {
            ""139"": {
                ""caipu_image.id"": 139,
                ""caipu_image.path"": ""/26/88/1c/b0/26881cb0898dfa001ab421e4fbae41773b277be2.jpg"",
                ""caipu_image.media_1"": ""https://songer.datasn.com/data/api/v1/u_4db7936df78dfe468fc2/caipu_daquan_4/main/caipu_image/26/88/1c/b0/26881cb0898dfa001ab421e4fbae41773b277be2.jpg""
            }
        }
    },
    ""140"": {
        ""image.id"": 140,
        ""image.ts"": ""2018-11-01 21:05:10"",
        ""image.alt"": ""高升排骨的做法步骤5"",
        ""image.caipu_image_id"": {
            ""140"": {
                ""caipu_image.id"": 140,
                ""caipu_image.path"": ""/77/b2/20/9d/77b2209d19ab6035b0139a4504fdde2200468919.jpg"",
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13,"2018-11-01 21:05:10",炸南瓜丸子,2830964,30分钟-1小时,10-20分钟,5-6人,,,"1、蒸熟的南瓜有很多水，把水倒掉。 2、搓丸子时，如果软面团沾手，抹上植物油再搓。 3、喜欢吃糯米粉的可以全加糯米粉。 4、炸制过程中，需要不断推压，这样受热均匀，膨胀效果好，颜色也均匀。","{
    ""13"": {
        ""category_2_x_caipu.id"": 13,
        ""category_2.id"": 1,
        ""category_2.ts"": ""2018-10-31 04:33:11"",
        ""category_2.title"": ""家常菜"",
        ""category_1.id"": 1,
        ""category_1.ts"": ""2018-10-31 04:28:11"",
        ""category_1.title"": ""菜式菜品""
    },
    ""343"": {
        ""category_2_x_caipu.id"": 343,
        ""category_2.id"": 19,
        ""category_2.ts"": ""2018-10-31 04:45:03"",
        ""category_2.title"": ""南瓜"",
        ""category_1.id"": 3,
        ""category_1.ts"": ""2018-10-31 04:28:11"",
        ""category_1.title"": ""时令食材""
    },
    ""571"": {
        ""category_2_x_caipu.id"": 571,
        ""category_2.id"": 31,
        ""category_2.ts"": ""2018-10-31 04:52:25"",
        ""category_2.title"": ""补血"",
        ""category_1.id"": 4,
        ""category_1.ts"": ""2018-10-31 04:28:11"",
        ""category_1.title"": ""功效""
    },
    ""818"": {
        ""category_2_x_caipu.id"": 818,
        ""category_2.id"": 44,
        ""category_2.ts"": ""2018-10-31 05:04:12"",
        ""category_2.title"": ""蒸"",
        ""category_1.id"": 6,
        ""category_1.ts"": ""2018-10-31 04:28:11"",
        ""category_1.title"": ""工艺口味""
    },
    ""932"": {
        ""category_2_x_caipu.id"": 932,
        ""category_2.id"": 50,
        ""category_2.ts"": ""2018-10-31 05:09:19"",
        ""category_2.title"": ""甜"",
        ""category_1.id"": 6,
        ""category_1.ts"": ""2018-10-31 04:28:11"",
        ""category_1.title"": ""工艺口味""
    }
}","{
    ""129"": {
        ""caipu_x_shicai.id"": 129,
        ""shicai.id"": 4,
        ""shicai.ts"": ""2018-11-01 21:04:44"",
        ""shicai.key"": ""白糖"",
        ""shicai.value"": ""适量""
    },
    ""126"": {
        ""caipu_x_shicai.id"": 126,
        ""shicai.id"": 126,
        ""shicai.ts"": ""2018-11-01 21:05:10"",
        ""shicai.key"": ""南瓜"",
        ""shicai.value"": ""300g""
    },
    ""127"": {
        ""caipu_x_shicai.id"": 127,
        ""shicai.id"": 127,
        ""shicai.ts"": ""2018-11-01 21:05:10"",
        ""shicai.key"": ""面粉"",
        ""shicai.value"": ""100g""
    },
    ""128"": {
        ""caipu_x_shicai.id"": 128,
        ""shicai.id"": 128,
        ""shicai.ts"": ""2018-11-01 21:05:10"",
        ""shicai.key"": ""糯米粉"",
        ""shicai.value"": ""250g""
    }
}","{
    ""141"": {
        ""caipu_x_buzhou.id"": 141,
        ""buzhou.id"": 141,
        ""buzhou.ts"": ""2018-11-01 21:05:10"",
        ""buzhou.value"": ""首先将南瓜去皮、去瓤，切块，置于蒸钵上。""
    },
    ""142"": {
        ""caipu_x_buzhou.id"": 142,
        ""buzhou.id"": 142,
        ""buzhou.ts"": ""2018-11-01 21:05:10"",
        ""buzhou.value"": ""锅入清水，放上蒸架，将南瓜置于蒸架上，隔水蒸十分钟，即可出锅。""
    },
    ""143"": {
        ""caipu_x_buzhou.id"": 143,
        ""buzhou.id"": 143,
        ""buzhou.ts"": ""2018-11-01 21:05:10"",
        ""buzhou.value"": ""接着将南瓜，用勺子压碎，加入两勺白糖、一百克面粉、二百五十克糯米粉，搅拌均匀，揉成团。""
    },
    ""144"": {
        ""caipu_x_buzhou.id"": 144,
        ""buzhou.id"": 144,
        ""buzhou.ts"": ""2018-11-01 21:05:10"",
        ""buzhou.value"": ""准备好一个盘子，盘底抹上食用油，然后将南瓜团搓成两厘米左右大的南瓜丸子。""
    },
    ""145"": {
        ""caipu_x_buzhou.id"": 145,
        ""buzhou.id"": 145,
        ""buzhou.ts"": ""2018-11-01 21:05:10"",
        ""buzhou.value"": ""锅中准备半锅油，烧至六成热，将南瓜丸子逐个下锅，炸至丸子金黄、焦脆后捞出，摆盘，就大功告成了！""
    }
}","{
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        ""image.id"": 141,
        ""image.ts"": ""2018-11-01 21:05:10"",
        ""image.alt"": """",
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                ""caipu_image.id"": 141,
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    },
    ""142"": {
        ""image.id"": 142,
        ""image.ts"": ""2018-11-01 21:05:10"",
        ""image.alt"": """",
        ""image.caipu_image_id"": {
            ""142"": {
                ""caipu_image.id"": 142,
                ""caipu_image.path"": ""/dc/9f/ad/10/dc9fad10e02da78ca05d0d1773e1ba0434a2afae.jpg"",
                ""caipu_image.media_1"": ""https://songer.datasn.com/data/api/v1/u_4db7936df78dfe468fc2/caipu_daquan_4/main/caipu_image/dc/9f/ad/10/dc9fad10e02da78ca05d0d1773e1ba0434a2afae.jpg""
            }
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    },
    ""143"": {
        ""image.id"": 143,
        ""image.ts"": ""2018-11-01 21:05:10"",
        ""image.alt"": """",
        ""image.caipu_image_id"": {
            ""143"": {
                ""caipu_image.id"": 143,
                ""caipu_image.path"": ""/25/9b/91/f6/259b91f6ccd1ddd1a12940ad6a7dbf3bd769439a.jpg"",
                ""caipu_image.media_1"": ""https://songer.datasn.com/data/api/v1/u_4db7936df78dfe468fc2/caipu_daquan_4/main/caipu_image/25/9b/91/f6/259b91f6ccd1ddd1a12940ad6a7dbf3bd769439a.jpg""
            }
        }
    },
    ""144"": {
        ""image.id"": 144,
        ""image.ts"": ""2018-11-01 21:05:10"",
        ""image.alt"": """",
        ""image.caipu_image_id"": {
            ""144"": {
                ""caipu_image.id"": 144,
                ""caipu_image.path"": ""/e6/27/ef/b5/e627efb5b625b2390661d23151296b7ffa9d8490.jpg"",
                ""caipu_image.media_1"": ""https://songer.datasn.com/data/api/v1/u_4db7936df78dfe468fc2/caipu_daquan_4/main/caipu_image/e6/27/ef/b5/e627efb5b625b2390661d23151296b7ffa9d8490.jpg""
            }
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    },
    ""145"": {
        ""image.id"": 145,
        ""image.ts"": ""2018-11-01 21:05:10"",
        ""image.alt"": """",
        ""image.caipu_image_id"": {
            ""145"": {
                ""caipu_image.id"": 145,
                ""caipu_image.path"": ""/b1/09/37/80/b10937806e07f777af511ee6d9271698a018287a.jpg"",
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14,"2018-11-01 21:05:14",红烧排骨,4329447,30分钟-1小时,10分钟内,3-4人,93876,红烧排骨是一款很经典的家常菜，想要做到零失败并不难。新手也可以做出美味红烧排骨，试试看吧！,"要点1：焯水的时候放入花椒，有去腥增香的效果。 要点2：现在的肉水分比较多，所以煸炒干事很重要的一步，如果肉里水分含量大，肉会不香嫩。 要点3：兑水后要：揭开锅盖大火煮开煮去酱油的生涩味——盖上锅盖小火烧——盖锅盖大火收汁。有压力锅直接压。但是效果肯定没有烧出来的好。 要点4：如果要放糖，可以最后收汁之前放，提色，不建议吃炒糖色的红烧菜，严重不健康。 要点5：关于盐的问题，调入盐凡是在收汁前，都必须要淡一点，因为汁干的话会咸。","{
    ""14"": {
        ""category_2_x_caipu.id"": 14,
        ""category_2.id"": 1,
        ""category_2.ts"": ""2018-10-31 04:33:11"",
        ""category_2.title"": ""家常菜"",
        ""category_1.id"": 1,
        ""category_1.ts"": ""2018-10-31 04:28:11"",
        ""category_1.title"": ""菜式菜品""
    },
    ""21"": {
        ""category_2_x_caipu.id"": 21,
        ""category_2.id"": 2,
        ""category_2.ts"": ""2018-10-31 04:34:12"",
        ""category_2.title"": ""下饭菜"",
        ""category_1.id"": 1,
        ""category_1.ts"": ""2018-10-31 04:28:11"",
        ""category_1.title"": ""菜式菜品""
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        ""caipu_x_shicai.id"": 137,
        ""shicai.id"": 79,
        ""shicai.ts"": ""2018-11-01 21:05:01"",
        ""shicai.key"": ""干辣椒"",
        ""shicai.value"": ""适量""
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        ""caipu_x_shicai.id"": 130,
        ""shicai.id"": 130,
        ""shicai.ts"": ""2018-11-01 21:05:14"",
        ""shicai.key"": ""排骨"",
        ""shicai.value"": ""800g""
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    ""131"": {
        ""caipu_x_shicai.id"": 131,
        ""shicai.id"": 131,
        ""shicai.ts"": ""2018-11-01 21:05:14"",
        ""shicai.key"": ""生抽"",
        ""shicai.value"": ""2汤匙""
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    ""132"": {
        ""caipu_x_shicai.id"": 132,
        ""shicai.id"": 132,
        ""shicai.ts"": ""2018-11-01 21:05:14"",
        ""shicai.key"": ""老抽"",
        ""shicai.value"": ""1汤匙""
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    ""133"": {
        ""caipu_x_shicai.id"": 133,
        ""shicai.id"": 133,
        ""shicai.ts"": ""2018-11-01 21:05:14"",
        ""shicai.key"": ""料酒"",
        ""shicai.value"": ""2汤匙""
    },
    ""134"": {
        ""caipu_x_shicai.id"": 134,
        ""shicai.id"": 134,
        ""shicai.ts"": ""2018-11-01 21:05:14"",
        ""shicai.key"": ""盐"",
        ""shicai.value"": ""1.5茶匙""
    },
    ""135"": {
        ""caipu_x_shicai.id"": 135,
        ""shicai.id"": 135,
        ""shicai.ts"": ""2018-11-01 21:05:14"",
        ""shicai.key"": ""鸡精"",
        ""shicai.value"": ""1茶匙""
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    ""136"": {
        ""caipu_x_shicai.id"": 136,
        ""shicai.id"": 136,
        ""shicai.ts"": ""2018-11-01 21:05:14"",
        ""shicai.key"": ""五香粉"",
        ""shicai.value"": ""1茶匙""
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    ""138"": {
        ""caipu_x_shicai.id"": 138,
        ""shicai.id"": 138,
        ""shicai.ts"": ""2018-11-01 21:05:14"",
        ""shicai.key"": ""大葱"",
        ""shicai.value"": ""1段""
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        ""caipu_x_shicai.id"": 139,
        ""shicai.id"": 139,
        ""shicai.ts"": ""2018-11-01 21:05:14"",
        ""shicai.key"": ""姜"",
        ""shicai.value"": ""1块""
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    ""140"": {
        ""caipu_x_shicai.id"": 140,
        ""shicai.id"": 140,
        ""shicai.ts"": ""2018-11-01 21:05:14"",
        ""shicai.key"": ""八角"",
        ""shicai.value"": ""2个""
    },
    ""141"": {
        ""caipu_x_shicai.id"": 141,
        ""shicai.id"": 141,
        ""shicai.ts"": ""2018-11-01 21:05:14"",
        ""shicai.key"": ""花椒"",
        ""shicai.value"": ""半汤匙""
    }
}","{
    ""146"": {
        ""caipu_x_buzhou.id"": 146,
        ""buzhou.id"": 146,
        ""buzhou.ts"": ""2018-11-01 21:05:14"",
        ""buzhou.value"": ""原料图。""
    },
    ""147"": {
        ""caipu_x_buzhou.id"": 147,
        ""buzhou.id"": 147,
        ""buzhou.ts"": ""2018-11-01 21:05:14"",
        ""buzhou.value"": ""配料图。""
    },
    ""149"": {
        ""caipu_x_buzhou.id"": 149,
        ""buzhou.id"": 149,
        ""buzhou.ts"": ""2018-11-01 21:05:14"",
        ""buzhou.value"": ""锅里放水和花椒煮开。""
    },
    ""150"": {
        ""caipu_x_buzhou.id"": 150,
        ""buzhou.id"": 150,
        ""buzhou.ts"": ""2018-11-01 21:05:14"",
        ""buzhou.value"": ""放入排骨大火煮开。""
    },
    ""151"": {
        ""caipu_x_buzhou.id"": 151,
        ""buzhou.id"": 151,
        ""buzhou.ts"": ""2018-11-01 21:05:14"",
        ""buzhou.value"": ""排骨捞出洗净沥干水备用。""
    },
    ""152"": {
        ""caipu_x_buzhou.id"": 152,
        ""buzhou.id"": 152,
        ""buzhou.ts"": ""2018-11-01 21:05:14"",
        ""buzhou.value"": ""锅里放油，小火炒葱姜八角。""
    },
    ""153"": {
        ""caipu_x_buzhou.id"": 153,
        ""buzhou.id"": 153,
        ""buzhou.ts"": ""2018-11-01 21:05:14"",
        ""buzhou.value"": ""倒入排骨炒到微黄。放入干辣椒，继续煸炒排骨边缘焦黄。""
    },
    ""154"": {
        ""caipu_x_buzhou.id"": 154,
        ""buzhou.id"": 154,
        ""buzhou.ts"": ""2018-11-01 21:05:14"",
        ""buzhou.value"": ""沿着锅边倒入料酒。煸炒几下沿着锅边倒入生抽老抽，放入五香粉。""
    },
    ""155"": {
        ""caipu_x_buzhou.id"": 155,
        ""buzhou.id"": 155,
        ""buzhou.ts"": ""2018-11-01 21:05:14"",
        ""buzhou.value"": ""兑水淹没排骨，大火烧开。""
    },
    ""156"": {
        ""caipu_x_buzhou.id"": 156,
        ""buzhou.id"": 156,
        ""buzhou.ts"": ""2018-11-01 21:05:14"",
        ""buzhou.value"": ""转小火炖30-50分钟。调入盐。""
    },
    ""157"": {
        ""caipu_x_buzhou.id"": 157,
        ""buzhou.id"": 157,
        ""buzhou.ts"": ""2018-11-01 21:05:14"",
        ""buzhou.value"": ""大火收汁到粘稠，出锅调入鸡精即可。""
    },
    ""158"": {
        ""caipu_x_buzhou.id"": 158,
        ""buzhou.id"": 158,
        ""buzhou.ts"": ""2018-11-01 21:05:14"",
        ""buzhou.value"": ""成品图。""
    }
}","{
    ""146"": {
        ""image.id"": 146,
        ""image.ts"": ""2018-11-01 21:05:14"",
        ""image.alt"": ""红烧排骨的做法步骤1"",
        ""image.caipu_image_id"": {
            ""146"": {
                ""caipu_image.id"": 146,
                ""caipu_image.path"": ""/0f/a3/84/a3/0fa384a3812843a9180bc84c913c711bbc1f5381.jpg"",
                ""caipu_image.media_1"": ""https://songer.datasn.com/data/api/v1/u_4db7936df78dfe468fc2/caipu_daquan_4/main/caipu_image/0f/a3/84/a3/0fa384a3812843a9180bc84c913c711bbc1f5381.jpg""
            }
        }
    },
    ""147"": {
        ""image.id"": 147,
        ""image.ts"": ""2018-11-01 21:05:14"",
        ""image.alt"": ""红烧排骨的做法步骤2"",
        ""image.caipu_image_id"": {
            ""147"": {
                ""caipu_image.id"": 147,
                ""caipu_image.path"": ""/b9/f9/22/d3/b9f922d3cafebff9cffa7be074d6586fb36219dd.jpg"",
                ""caipu_image.media_1"": ""https://songer.datasn.com/data/api/v1/u_4db7936df78dfe468fc2/caipu_daquan_4/main/caipu_image/b9/f9/22/d3/b9f922d3cafebff9cffa7be074d6586fb36219dd.jpg""
            }
        }
    },
    ""148"": {
        ""image.id"": 148,
        ""image.ts"": ""2018-11-01 21:05:14"",
        ""image.alt"": ""红烧排骨的做法步骤3"",
        ""image.caipu_image_id"": {
            ""148"": {
                ""caipu_image.id"": 148,
                ""caipu_image.path"": ""/2c/aa/96/85/2caa968509d8a7136ab1c24003e89db9bb01e737.jpg"",
                ""caipu_image.media_1"": ""https://songer.datasn.com/data/api/v1/u_4db7936df78dfe468fc2/caipu_daquan_4/main/caipu_image/2c/aa/96/85/2caa968509d8a7136ab1c24003e89db9bb01e737.jpg""
            }
        }
    },
    ""149"": {
        ""image.id"": 149,
        ""image.ts"": ""2018-11-01 21:05:14"",
        ""image.alt"": ""红烧排骨的做法步骤4"",
        ""image.caipu_image_id"": {
            ""149"": {
                ""caipu_image.id"": 149,
                ""caipu_image.path"": ""/eb/ef/d5/ff/ebefd5ffe6c6402745794f4836bd257cf9e29272.jpg"",
                ""caipu_image.media_1"": ""https://songer.datasn.com/data/api/v1/u_4db7936df78dfe468fc2/caipu_daquan_4/main/caipu_image/eb/ef/d5/ff/ebefd5ffe6c6402745794f4836bd257cf9e29272.jpg""
            }
        }
    },
    ""150"": {
        ""image.id"": 150,
        ""image.ts"": ""2018-11-01 21:05:14"",
        ""image.alt"": ""红烧排骨的做法步骤5"",
        ""image.caipu_image_id"": {
            ""150"": {
                ""caipu_image.id"": 150,
                ""caipu_image.path"": ""/07/cd/34/b8/07cd34b8f5d71dfbb0529aba98ee2ae4b91aa449.jpg"",
                ""caipu_image.media_1"": ""https://songer.datasn.com/data/api/v1/u_4db7936df78dfe468fc2/caipu_daquan_4/main/caipu_image/07/cd/34/b8/07cd34b8f5d71dfbb0529aba98ee2ae4b91aa449.jpg""
            }
        }
    },
    ""151"": {
        ""image.id"": 151,
        ""image.ts"": ""2018-11-01 21:05:14"",
        ""image.alt"": ""红烧排骨的做法步骤6"",
        ""image.caipu_image_id"": {
            ""151"": {
                ""caipu_image.id"": 151,
                ""caipu_image.path"": ""/14/77/40/4e/1477404e6fae7458de2ea5c3f4052c14da286319.jpg"",
                ""caipu_image.media_1"": ""https://songer.datasn.com/data/api/v1/u_4db7936df78dfe468fc2/caipu_daquan_4/main/caipu_image/14/77/40/4e/1477404e6fae7458de2ea5c3f4052c14da286319.jpg""
            }
        }
    },
    ""152"": {
        ""image.id"": 152,
        ""image.ts"": ""2018-11-01 21:05:14"",
        ""image.alt"": ""红烧排骨的做法步骤7"",
        ""image.caipu_image_id"": {
            ""152"": {
                ""caipu_image.id"": 152,
                ""caipu_image.path"": ""/16/b1/d4/ac/16b1d4ac4b03cfb5a57a597d82fc5354eb215e20.jpg"",
                ""caipu_image.media_1"": ""https://songer.datasn.com/data/api/v1/u_4db7936df78dfe468fc2/caipu_daquan_4/main/caipu_image/16/b1/d4/ac/16b1d4ac4b03cfb5a57a597d82fc5354eb215e20.jpg""
            }
        }
    },
    ""153"": {
        ""image.id"": 153,
        ""image.ts"": ""2018-11-01 21:05:14"",
        ""image.alt"": ""红烧排骨的做法步骤8"",
        ""image.caipu_image_id"": {
            ""153"": {
                ""caipu_image.id"": 153,
                ""caipu_image.path"": ""/ae/24/3e/bd/ae243ebda088d5bf5f529e2fba050b16a145d190.jpg"",
                ""caipu_image.media_1"": ""https://songer.datasn.com/data/api/v1/u_4db7936df78dfe468fc2/caipu_daquan_4/main/caipu_image/ae/24/3e/bd/ae243ebda088d5bf5f529e2fba050b16a145d190.jpg""
            }
        }
    },
    ""154"": {
        ""image.id"": 154,
        ""image.ts"": ""2018-11-01 21:05:14"",
        ""image.alt"": ""红烧排骨的做法步骤9"",
        ""image.caipu_image_id"": {
            ""154"": {
                ""caipu_image.id"": 154,
                ""caipu_image.path"": ""/b3/99/53/d7/b39953d7348eb055d7c9879b4f49eb160bd179bf.jpg"",
                ""caipu_image.media_1"": ""https://songer.datasn.com/data/api/v1/u_4db7936df78dfe468fc2/caipu_daquan_4/main/caipu_image/b3/99/53/d7/b39953d7348eb055d7c9879b4f49eb160bd179bf.jpg""
            }
        }
    },
    ""155"": {
        ""image.id"": 155,
        ""image.ts"": ""2018-11-01 21:05:14"",
        ""image.alt"": ""红烧排骨的做法步骤10"",
        ""image.caipu_image_id"": {
            ""155"": {
                ""caipu_image.id"": 155,
                ""caipu_image.path"": ""/34/87/21/f2/348721f2e8644154d874a219440d69c9b5a69ceb.jpg"",
                ""caipu_image.media_1"": ""https://songer.datasn.com/data/api/v1/u_4db7936df78dfe468fc2/caipu_daquan_4/main/caipu_image/34/87/21/f2/348721f2e8644154d874a219440d69c9b5a69ceb.jpg""
            }
        }
    },
    ""156"": {
        ""image.id"": 156,
        ""image.ts"": ""2018-11-01 21:05:14"",
        ""image.alt"": ""红烧排骨的做法步骤11"",
        ""image.caipu_image_id"": {
            ""156"": {
                ""caipu_image.id"": 156,
                ""caipu_image.path"": ""/42/7a/db/01/427adb01939426fbf682e7a104200fbf0fcc16bd.jpg"",
                ""caipu_image.media_1"": ""https://songer.datasn.com/data/api/v1/u_4db7936df78dfe468fc2/caipu_daquan_4/main/caipu_image/42/7a/db/01/427adb01939426fbf682e7a104200fbf0fcc16bd.jpg""
            }
        }
    },
    ""157"": {
        ""image.id"": 157,
        ""image.ts"": ""2018-11-01 21:05:14"",
        ""image.alt"": ""红烧排骨的做法步骤12"",
        ""image.caipu_image_id"": {
            ""157"": {
                ""caipu_image.id"": 157,
                ""caipu_image.path"": ""/89/b5/72/8c/89b5728cc62858e2d583f5639b2dcc1128d61b73.jpg"",
                ""caipu_image.media_1"": ""https://songer.datasn.com/data/api/v1/u_4db7936df78dfe468fc2/caipu_daquan_4/main/caipu_image/89/b5/72/8c/89b5728cc62858e2d583f5639b2dcc1128d61b73.jpg""
            }
        }
    },
    ""158"": {
        ""image.id"": 158,
        ""image.ts"": ""2018-11-01 21:05:14"",
        ""image.alt"": ""红烧排骨的做法步骤13"",
        ""image.caipu_image_id"": {
            ""158"": {
                ""caipu_image.id"": 158,
                ""caipu_image.path"": ""/9a/89/12/8b/9a89128b720a4b09d16b7afa686abae402e7c29c.jpg"",
                ""caipu_image.media_1"": ""https://songer.datasn.com/data/api/v1/u_4db7936df78dfe468fc2/caipu_daquan_4/main/caipu_image/9a/89/12/8b/9a89128b720a4b09d16b7afa686abae402e7c29c.jpg""
            }
        }
    }
}"
15,"2018-11-01 21:05:19",酸辣土豆丝,5599311,10分钟内,10分钟内,1-2人,53519,"酸辣土豆丝可谓是人见人爱的一道家常菜，虽然价格便宜但是酸辣可口味道味道却是大家喜爱的。无论是家庭餐桌、还是饭馆酒店几乎都能见到它的身影，虽然酸辣土豆丝是一道普通的菜肴，但是能够做好也是不容易的，如何才能保持土豆丝熟而脆爽是关键，这个和土豆的选择、土豆丝的处理、炒制时的时间火候的把握有密切的关系。土豆最好选择含水量高的新土豆，土豆丝要过水，炒制时大火快炒勤翻动，掌握了这些窍门相信你也能做出饭店水平。 做酸辣土豆丝我喜欢用陈醋而不是白醋来烹制，虽然颜色稍深，但是陈醋的香味远比白醋来的醇厚，尽管用白醋来烹制土豆","关键： 1、 土豆丝洗净后再浸泡一段时间，炒制后会更脆爽。 2、 炒干辣椒时，火力不能太大，以免炒糊。 3、 锅内放入土豆丝后要开大火快速翻炒，急火快炒这道菜才味美。 4、 土豆丝炒到8成熟就要出锅，装盘后菜的余温会继续使土豆丝熟制，如果炒到全熟，吃的时候口感发面而不脆。","{
    ""15"": {
        ""category_2_x_caipu.id"": 15,
        ""category_2.id"": 1,
        ""category_2.ts"": ""2018-10-31 04:33:11"",
        ""category_2.title"": ""家常菜"",
        ""category_1.id"": 1,
        ""category_1.ts"": ""2018-10-31 04:28:11"",
        ""category_1.title"": ""菜式菜品""
    },
    ""33"": {
        ""category_2_x_caipu.id"": 33,
        ""category_2.id"": 2,
        ""category_2.ts"": ""2018-10-31 04:34:12"",
        ""category_2.title"": ""下饭菜"",
        ""category_1.id"": 1,
        ""category_1.ts"": ""2018-10-31 04:28:11"",
        ""category_1.title"": ""菜式菜品""
    }
}","{
    ""145"": {
        ""caipu_x_shicai.id"": 145,
        ""shicai.id"": 103,
        ""shicai.ts"": ""2018-11-01 21:05:04"",
        ""shicai.key"": ""大蒜"",
        ""shicai.value"": ""5g""
    },
    ""148"": {
        ""caipu_x_shicai.id"": 148,
        ""shicai.id"": 109,
        ""shicai.ts"": ""2018-11-01 21:05:04"",
        ""shicai.key"": ""味精"",
        ""shicai.value"": ""1/4小勺""
    },
    ""142"": {
        ""caipu_x_shicai.id"": 142,
        ""shicai.id"": 142,
        ""shicai.ts"": ""2018-11-01 21:05:19"",
        ""shicai.key"": ""土豆"",
        ""shicai.value"": ""500g""
    },
    ""143"": {
        ""caipu_x_shicai.id"": 143,
        ""shicai.id"": 143,
        ""shicai.ts"": ""2018-11-01 21:05:19"",
        ""shicai.key"": ""干辣椒"",
        ""shicai.value"": ""2个""
    },
    ""144"": {
        ""caipu_x_shicai.id"": 144,
        ""shicai.id"": 144,
        ""shicai.ts"": ""2018-11-01 21:05:19"",
        ""shicai.key"": ""香菜梗"",
        ""shicai.value"": ""3g""
    },
    ""146"": {
        ""caipu_x_shicai.id"": 146,
        ""shicai.id"": 146,
        ""shicai.ts"": ""2018-11-01 21:05:19"",
        ""shicai.key"": ""盐"",
        ""shicai.value"": ""3/4小勺""
    },
    ""147"": {
        ""caipu_x_shicai.id"": 147,
        ""shicai.id"": 147,
        ""shicai.ts"": ""2018-11-01 21:05:19"",
        ""shicai.key"": ""大葱"",
        ""shicai.value"": ""5g""
    },
    ""149"": {
        ""caipu_x_shicai.id"": 149,
        ""shicai.id"": 149,
        ""shicai.ts"": ""2018-11-01 21:05:19"",
        ""shicai.key"": ""陈醋"",
        ""shicai.value"": ""1大勺""
    }
}","{
    ""159"": {
        ""caipu_x_buzhou.id"": 159,
        ""buzhou.id"": 159,
        ""buzhou.ts"": ""2018-11-01 21:05:19"",
        ""buzhou.value"": ""所有原料准备好，清洗干净。""
    },
    ""160"": {
        ""caipu_x_buzhou.id"": 160,
        ""buzhou.id"": 160,
        ""buzhou.ts"": ""2018-11-01 21:05:19"",
        ""buzhou.value"": ""土豆丝去皮切成丝，用清水洗净表面的淀粉，再浸泡5分钟。""
    },
    ""161"": {
        ""caipu_x_buzhou.id"": 161,
        ""buzhou.id"": 161,
        ""buzhou.ts"": ""2018-11-01 21:05:19"",
        ""buzhou.value"": ""葱蒜切片，干辣椒斜切成段，香菜梗切段。""
    },
    ""162"": {
        ""caipu_x_buzhou.id"": 162,
        ""buzhou.id"": 162,
        ""buzhou.ts"": ""2018-11-01 21:05:19"",
        ""buzhou.value"": ""起油锅，油温升至4成热时放入干辣椒、葱蒜片爆香。""
    },
    ""163"": {
        ""caipu_x_buzhou.id"": 163,
        ""buzhou.id"": 163,
        ""buzhou.ts"": ""2018-11-01 21:05:19"",
        ""buzhou.value"": ""放入土豆丝。""
    },
    ""164"": {
        ""caipu_x_buzhou.id"": 164,
        ""buzhou.id"": 164,
        ""buzhou.ts"": ""2018-11-01 21:05:19"",
        ""buzhou.value"": ""加入盐。""
    },
    ""165"": {
        ""caipu_x_buzhou.id"": 165,
        ""buzhou.id"": 165,
        ""buzhou.ts"": ""2018-11-01 21:05:19"",
        ""buzhou.value"": ""再加入陈醋。""
    },
    ""166"": {
        ""caipu_x_buzhou.id"": 166,
        ""buzhou.id"": 166,
        ""buzhou.ts"": ""2018-11-01 21:05:19"",
        ""buzhou.value"": ""开大火快速翻炒，直至土豆丝8成熟关火，放入香菜段和味精快速炒匀出锅。""
    }
}","{
    ""159"": {
        ""image.id"": 159,
        ""image.ts"": ""2018-11-01 21:05:19"",
        ""image.alt"": ""酸辣土豆丝的做法步骤1"",
        ""image.caipu_image_id"": {
            ""159"": {
                ""caipu_image.id"": 159,
                ""caipu_image.path"": ""/d6/47/ef/1e/d647ef1e48fe12e7ed5efa45b5f34b4c8ff06274.jpg"",
                ""caipu_image.media_1"": ""https://songer.datasn.com/data/api/v1/u_4db7936df78dfe468fc2/caipu_daquan_4/main/caipu_image/d6/47/ef/1e/d647ef1e48fe12e7ed5efa45b5f34b4c8ff06274.jpg""
            }
        }
    },
    ""160"": {
        ""image.id"": 160,
        ""image.ts"": ""2018-11-01 21:05:19"",
        ""image.alt"": ""酸辣土豆丝的做法步骤2"",
        ""image.caipu_image_id"": {
            ""160"": {
                ""caipu_image.id"": 160,
                ""caipu_image.path"": ""/32/bc/28/6b/32bc286b378492379e077d7d461f4e1938c098d2.jpg"",
                ""caipu_image.media_1"": ""https://songer.datasn.com/data/api/v1/u_4db7936df78dfe468fc2/caipu_daquan_4/main/caipu_image/32/bc/28/6b/32bc286b378492379e077d7d461f4e1938c098d2.jpg""
            }
        }
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16,"2018-11-01 21:05:23",盐水虾,3042473,10-20分钟,10分钟内,1-2人,44137,"一盘盐水虾，简简单单，毫无粉饰，却是我记忆中宴客不可少的家常菜。哪怕是在过去不那么富裕的时候，但凡过年过节，爸妈都会准备一盘盐水虾端上桌。说也奇怪，就是这么无需任何修饰的原始做法，却往往是饭桌上最早被消灭干净的，足见大家对它的热爱。 大概是北方海鲜少的原因吧，我从小就喜欢吃鱼虾，早些年这待遇只有赶上节日才有，后面它们出现在餐桌上的频率就越来越高了。我老妈老爸也很喜欢喜欢给我做鱼、做虾吃，在他们的观念里，多吃鱼虾会聪明。 且不说是否会变聪明这回事，但虾富含钙质这一点是毋庸置疑的，其所含的钙量居各种动植物食品","1.做盐水虾最好采用鲜虾，才有鲜嫩的口感； 2.加入适量料酒可以去除虾的腥味； 3.八角和花椒不必放太多，以免掩盖了虾本身的鲜味； 4.虾在盐水中焖10分钟，可以使虾更加入味。","{
    ""16"": {
        ""category_2_x_caipu.id"": 16,
        ""category_2.id"": 1,
        ""category_2.ts"": ""2018-10-31 04:33:11"",
        ""category_2.title"": ""家常菜"",
        ""category_1.id"": 1,
        ""category_1.ts"": ""2018-10-31 04:28:11"",
        ""category_1.title"": ""菜式菜品""
    },
    ""591"": {
        ""category_2_x_caipu.id"": 591,
        ""category_2.id"": 32,
        ""category_2.ts"": ""2018-10-31 04:53:17"",
        ""category_2.title"": ""补钙"",
        ""category_1.id"": 4,
        ""category_1.ts"": ""2018-10-31 04:28:11"",
        ""category_1.title"": ""功效""
    }
}","{
    ""156"": {
        ""caipu_x_shicai.id"": 156,
        ""shicai.id"": 64,
        ""shicai.ts"": ""2018-11-01 21:04:57"",
        ""shicai.key"": ""盐"",
        ""shicai.value"": ""适量""
    },
    ""151"": {
        ""caipu_x_shicai.id"": 151,
        ""shicai.id"": 139,
        ""shicai.ts"": ""2018-11-01 21:05:14"",
        ""shicai.key"": ""姜"",
        ""shicai.value"": ""1块""
    },
    ""150"": {
        ""caipu_x_shicai.id"": 150,
        ""shicai.id"": 150,
        ""shicai.ts"": ""2018-11-01 21:05:23"",
        ""shicai.key"": ""鲜虾"",
        ""shicai.value"": ""300g""
    },
    ""152"": {
        ""caipu_x_shicai.id"": 152,
        ""shicai.id"": 152,
        ""shicai.ts"": ""2018-11-01 21:05:23"",
        ""shicai.key"": ""葱"",
        ""shicai.value"": ""1根""
    },
    ""153"": {
        ""caipu_x_shicai.id"": 153,
        ""shicai.id"": 153,
        ""shicai.ts"": ""2018-11-01 21:05:23"",
        ""shicai.key"": ""八角"",
        ""shicai.value"": ""1个""
    },
    ""154"": {
        ""caipu_x_shicai.id"": 154,
        ""shicai.id"": 154,
        ""shicai.ts"": ""2018-11-01 21:05:23"",
        ""shicai.key"": ""花椒"",
        ""shicai.value"": ""20颗""
    },
    ""155"": {
        ""caipu_x_shicai.id"": 155,
        ""shicai.id"": 155,
        ""shicai.ts"": ""2018-11-01 21:05:23"",
        ""shicai.key"": ""料酒"",
        ""shicai.value"": ""1大勺""
    },
    ""157"": {
        ""caipu_x_shicai.id"": 157,
        ""shicai.id"": 157,
        ""shicai.ts"": ""2018-11-01 21:05:23"",
        ""shicai.key"": ""醋"",
        ""shicai.value"": ""1大勺""
    }
}","{
    ""167"": {
        ""caipu_x_buzhou.id"": 167,
        ""buzhou.id"": 167,
        ""buzhou.ts"": ""2018-11-01 21:05:23"",
        ""buzhou.value"": ""按照食材与调料准备好菜品所需主料及辅料；""
    },
    ""168"": {
        ""caipu_x_buzhou.id"": 168,
        ""buzhou.id"": 168,
        ""buzhou.ts"": ""2018-11-01 21:05:23"",
        ""buzhou.value"": ""鲜虾洗净、剪去虾须，用牙签插入背部中段；""
    },
    ""169"": {
        ""caipu_x_buzhou.id"": 169,
        ""buzhou.id"": 169,
        ""buzhou.ts"": ""2018-11-01 21:05:23"",
        ""buzhou.value"": ""轻轻剔除虾线，再次用清水冲净；""
    },
    ""170"": {
        ""caipu_x_buzhou.id"": 170,
        ""buzhou.id"": 170,
        ""buzhou.ts"": ""2018-11-01 21:05:23"",
        ""buzhou.value"": ""葱切段，取一半姜切片；""
    },
    ""171"": {
        ""caipu_x_buzhou.id"": 171,
        ""buzhou.id"": 171,
        ""buzhou.ts"": ""2018-11-01 21:05:23"",
        ""buzhou.value"": ""锅中加入适量的清水，放入葱姜；""
    },
    ""172"": {
        ""caipu_x_buzhou.id"": 172,
        ""buzhou.id"": 172,
        ""buzhou.ts"": ""2018-11-01 21:05:23"",
        ""buzhou.value"": ""再撒入八角和花椒；""
    },
    ""173"": {
        ""caipu_x_buzhou.id"": 173,
        ""buzhou.id"": 173,
        ""buzhou.ts"": ""2018-11-01 21:05:23"",
        ""buzhou.value"": ""最后加入适量料酒，大火煮开；""
    },
    ""174"": {
        ""caipu_x_buzhou.id"": 174,
        ""buzhou.id"": 174,
        ""buzhou.ts"": ""2018-11-01 21:05:23"",
        ""buzhou.value"": ""倒入鲜虾，转中火煮2分钟；""
    },
    ""175"": {
        ""caipu_x_buzhou.id"": 175,
        ""buzhou.id"": 175,
        ""buzhou.ts"": ""2018-11-01 21:05:23"",
        ""buzhou.value"": ""加入适量盐，继续煮3分钟；""
    },
    ""176"": {
        ""caipu_x_buzhou.id"": 176,
        ""buzhou.id"": 176,
        ""buzhou.ts"": ""2018-11-01 21:05:23"",
        ""buzhou.value"": ""加锅盖焖10分钟，让虾彻底入味；""
    },
    ""177"": {
        ""caipu_x_buzhou.id"": 177,
        ""buzhou.id"": 177,
        ""buzhou.ts"": ""2018-11-01 21:05:23"",
        ""buzhou.value"": ""焖虾的过程中，制作姜醋，剩余的姜切末，放入碗中；""
    },
    ""178"": {
        ""caipu_x_buzhou.id"": 178,
        ""buzhou.id"": 178,
        ""buzhou.ts"": ""2018-11-01 21:05:23"",
        ""buzhou.value"": ""根据个人口味加入适量醋；""
    },
    ""179"": {
        ""caipu_x_buzhou.id"": 179,
        ""buzhou.id"": 179,
        ""buzhou.ts"": ""2018-11-01 21:05:23"",
        ""buzhou.value"": ""充分搅匀，做为姜醋汁，吃虾时蘸食。""
    }
}","{
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        ""image.ts"": ""2018-11-01 21:05:23"",
        ""image.alt"": ""盐水虾的做法步骤5"",
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        ""image.ts"": ""2018-11-01 21:05:23"",
        ""image.alt"": ""盐水虾的做法步骤6"",
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        ""image.id"": 173,
        ""image.ts"": ""2018-11-01 21:05:23"",
        ""image.alt"": ""盐水虾的做法步骤7"",
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        ""image.ts"": ""2018-11-01 21:05:23"",
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        ""image.ts"": ""2018-11-01 21:05:23"",
        ""image.alt"": ""盐水虾的做法步骤9"",
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        ""image.ts"": ""2018-11-01 21:05:23"",
        ""image.alt"": ""盐水虾的做法步骤10"",
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        ""image.id"": 177,
        ""image.ts"": ""2018-11-01 21:05:23"",
        ""image.alt"": ""盐水虾的做法步骤11"",
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                ""caipu_image.id"": 177,
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            }
        }
    },
    ""178"": {
        ""image.id"": 178,
        ""image.ts"": ""2018-11-01 21:05:23"",
        ""image.alt"": ""盐水虾的做法步骤12"",
        ""image.caipu_image_id"": {
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                ""caipu_image.id"": 178,
                ""caipu_image.path"": ""/ab/00/d7/b2/ab00d7b2590222f4657409f7ca49600bbfad3dd1.jpg"",
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        }
    },
    ""179"": {
        ""image.id"": 179,
        ""image.ts"": ""2018-11-01 21:05:23"",
        ""image.alt"": ""盐水虾的做法步骤13"",
        ""image.caipu_image_id"": {
            ""179"": {
                ""caipu_image.id"": 179,
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17,"2018-11-01 21:05:26",回锅肉,7172987,10-20分钟,30分钟-1小时,1-2人,45525,"年前朋友送我一罐专程从四川带回来的 娟城牌郫县豆瓣酱。这个牌子是我一直想尝试的，可惜本地没有的卖，这下如愿以偿了，太了解我了！喜欢！ 这个豆瓣酱的确很棒，色泽红亮、味道香浓。 有了这么好的酱料，第一个想到就是：回锅肉 ！ 据说正宗的四川回锅肉是用后臀肉去掉臀尖的第二圈肉，俗称“二刀肉”的，但家常做就别那么严格了，我家一般都用五花肉，因为相公喜欢嘛。","1.煮肉时要冷水下锅，能更有效的去血水和去腥味 2.肉片要煸透，至微微卷起，俗称“灯盏窝”，这样才肥而不腻 3.在加入青蒜的时候最好先放白色部分略炒，然后再加绿叶，以便保持一致的成熟度，颜色也会漂亮。","{
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        ""buzhou.value"": ""带皮五花肉冷水下锅加入葱段、姜片花椒7、8粒，黄酒适量煮开""
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        ""buzhou.id"": 181,
        ""buzhou.ts"": ""2018-11-01 21:05:26"",
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        ""buzhou.id"": 182,
        ""buzhou.ts"": ""2018-11-01 21:05:26"",
        ""buzhou.value"": ""将肉切成薄片，姜、蒜切片，葱切成斜段""
    },
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        ""buzhou.id"": 183,
        ""buzhou.ts"": ""2018-11-01 21:05:26"",
        ""buzhou.value"": ""将青蒜的白色部分先用刀拍一下，然后全部斜切成段备用""
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        ""buzhou.id"": 184,
        ""buzhou.ts"": ""2018-11-01 21:05:26"",
        ""buzhou.value"": ""炒锅上火，加很少的油煸香辣椒、花椒及葱姜蒜""
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        ""buzhou.id"": 185,
        ""buzhou.ts"": ""2018-11-01 21:05:26"",
        ""buzhou.value"": ""下入肉片煸炒，至肉片颜色变透明，边缘略微卷起""
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        ""buzhou.id"": 186,
        ""buzhou.ts"": ""2018-11-01 21:05:26"",
        ""buzhou.value"": ""将肉拨到锅一边，下入郫县豆瓣酱（可以先剁细）炒出红油""
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        ""buzhou.id"": 187,
        ""buzhou.ts"": ""2018-11-01 21:05:26"",
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        ""buzhou.id"": 188,
        ""buzhou.ts"": ""2018-11-01 21:05:26"",
        ""buzhou.value"": ""下入青蒜，点少许料酒，糖调好味道即可出锅。""
    }
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        ""image.ts"": ""2018-11-01 21:05:26"",
        ""image.alt"": ""回锅肉的做法步骤5"",
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18,"2018-11-01 21:05:29",毛氏红烧肉,1163346,30分钟-1小时,10分钟内,1-2人,37874,"很多爱美的姐妹对红烧肉是敬而远之，看到那华丽丽的大块“肥肉”顿时联想到的一坨坨万恶难减的脂肪。。 有趣的调查结果出现了。曾经北京有关部门对40名百岁以上长寿老人的饮食习惯调查发现，大多数老寿星普遍都喜欢吃红烧肉，而且几乎是天天都吃。人们还惊喜地发现：这些老寿星血液中的脂肪、胆固醇非但不高，而且，也没有以上诸病症出现。 深入研究后发现：经过长时间的文火焐炖，肥肉中的内部营养构成发生了深刻的改变，对人体有害的脂肪含量下降41.04％，饱和脂肪酸下降40％～51％，胆固醇减少51.32％。而对人体有益的单不饱和","1. 糖色和红烧酱油酱油配合来用，但酱油要尽量少放些，多依靠糖色上色出来的颜色才会红润 2. 大料的料不要放的过高，太多容易适得其反，出现苦味，盖住了肉的香味 3. 毛氏红烧肉都是大块头，吃一块非常满足，而且块大也能很好的立在锅中 4. 我之前说过有个小口诀：肉皮上，肉皮下。说的就是先一通煮的时候要保持肉皮向上，这样肉皮不会粘锅，出来的行会很完整；后面在炖制的过程中则要肉皮向下，这样肉皮会比上面的瘦肉先煮好入味，才能达到入口即化的惊艳口感","{
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        ""shicai.key"": ""料酒"",
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        ""caipu_x_shicai.id"": 181,
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        ""shicai.ts"": ""2018-11-01 21:04:48"",
        ""shicai.key"": ""蒜"",
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        ""shicai.id"": 29,
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        ""shicai.key"": ""姜"",
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        ""caipu_x_shicai.id"": 170,
        ""shicai.id"": 33,
        ""shicai.ts"": ""2018-11-01 21:04:48"",
        ""shicai.key"": ""油"",
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        ""caipu_x_shicai.id"": 171,
        ""shicai.id"": 64,
        ""shicai.ts"": ""2018-11-01 21:04:57"",
        ""shicai.key"": ""盐"",
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        ""shicai.id"": 79,
        ""shicai.ts"": ""2018-11-01 21:05:01"",
        ""shicai.key"": ""干辣椒"",
        ""shicai.value"": ""适量""
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        ""shicai.id"": 169,
        ""shicai.ts"": ""2018-11-01 21:05:29"",
        ""shicai.key"": ""五花腩肉"",
        ""shicai.value"": ""500g""
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        ""shicai.id"": 172,
        ""shicai.ts"": ""2018-11-01 21:05:29"",
        ""shicai.key"": ""冰糖"",
        ""shicai.value"": ""适量""
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        ""shicai.id"": 174,
        ""shicai.ts"": ""2018-11-01 21:05:29"",
        ""shicai.key"": ""红烧酱油"",
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        ""shicai.ts"": ""2018-11-01 21:05:29"",
        ""shicai.key"": ""大料"",
        ""shicai.value"": ""适量""
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        ""shicai.id"": 177,
        ""shicai.ts"": ""2018-11-01 21:05:29"",
        ""shicai.key"": ""豆瓣"",
        ""shicai.value"": ""适量""
    },
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        ""shicai.id"": 178,
        ""shicai.ts"": ""2018-11-01 21:05:29"",
        ""shicai.key"": ""热水"",
        ""shicai.value"": ""适量""
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        ""caipu_x_shicai.id"": 179,
        ""shicai.id"": 179,
        ""shicai.ts"": ""2018-11-01 21:05:29"",
        ""shicai.key"": ""大葱"",
        ""shicai.value"": ""适量""
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        ""shicai.ts"": ""2018-11-01 21:05:29"",
        ""shicai.key"": ""葱结"",
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        ""buzhou.id"": 189,
        ""buzhou.ts"": ""2018-11-01 21:05:29"",
        ""buzhou.value"": ""锅内放入适量清水""
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    ""190"": {
        ""caipu_x_buzhou.id"": 190,
        ""buzhou.id"": 190,
        ""buzhou.ts"": ""2018-11-01 21:05:29"",
        ""buzhou.value"": ""放入少量油，混合""
    },
    ""191"": {
        ""caipu_x_buzhou.id"": 191,
        ""buzhou.id"": 191,
        ""buzhou.ts"": ""2018-11-01 21:05:29"",
        ""buzhou.value"": ""放入冰糖 （水：油：糖=2:1:6）""
    },
    ""192"": {
        ""caipu_x_buzhou.id"": 192,
        ""buzhou.id"": 192,
        ""buzhou.ts"": ""2018-11-01 21:05:29"",
        ""buzhou.value"": ""中火煮制，不断旋转搅拌""
    },
    ""193"": {
        ""caipu_x_buzhou.id"": 193,
        ""buzhou.id"": 193,
        ""buzhou.ts"": ""2018-11-01 21:05:29"",
        ""buzhou.value"": ""冰糖已经融合，开始冒大的糖泡""
    },
    ""194"": {
        ""caipu_x_buzhou.id"": 194,
        ""buzhou.id"": 194,
        ""buzhou.ts"": ""2018-11-01 21:05:29"",
        ""buzhou.value"": ""再继续搅拌一会会发现大的糖泡比细密均匀的小糖泡代替""
    },
    ""195"": {
        ""caipu_x_buzhou.id"": 195,
        ""buzhou.id"": 195,
        ""buzhou.ts"": ""2018-11-01 21:05:29"",
        ""buzhou.value"": ""糖稀颜色开始变深质地变稠，呈浅麦芽糖色，用筷子蘸一点，等待一会再把筷子打开，能拉成糖丝""
    },
    ""196"": {
        ""caipu_x_buzhou.id"": 196,
        ""buzhou.id"": 196,
        ""buzhou.ts"": ""2018-11-01 21:05:29"",
        ""buzhou.value"": ""此时离火再继续搅拌，接着锅内的余温，糖色会渐变成焦糖色，即可盛出备用。如果嫌太浓稠，可以适量加一些热水稀释""
    },
    ""197"": {
        ""caipu_x_buzhou.id"": 197,
        ""buzhou.id"": 197,
        ""buzhou.ts"": ""2018-11-01 21:05:29"",
        ""buzhou.value"": ""炒糖色是制作毛氏红烧肉的一大关键，糖色出来的好不好直接决定了红烧肉的成品色泽，这是再好的红烧酱油所无法替代的。""
    },
    ""198"": {
        ""caipu_x_buzhou.id"": 198,
        ""buzhou.id"": 198,
        ""buzhou.ts"": ""2018-11-01 21:05:29"",
        ""buzhou.value"": ""准备肥瘦相间的五花腩肉，洗净，沥干水分""
    },
    ""199"": {
        ""caipu_x_buzhou.id"": 199,
        ""buzhou.id"": 199,
        ""buzhou.ts"": ""2018-11-01 21:05:29"",
        ""buzhou.value"": ""置一锅冷水，入葱结、姜片、少许料酒，放入五花腩肉，肉皮朝上，水开后撇去浮沫，转中火煮15分钟""
    },
    ""200"": {
        ""caipu_x_buzhou.id"": 200,
        ""buzhou.id"": 200,
        ""buzhou.ts"": ""2018-11-01 21:05:29"",
        ""buzhou.value"": ""五花肉煮到能轻松扎透即可捞出，快速过凉，捞出沥干水分，切成3x3cm的大块""
    },
    ""201"": {
        ""caipu_x_buzhou.id"": 201,
        ""buzhou.id"": 201,
        ""buzhou.ts"": ""2018-11-01 21:05:29"",
        ""buzhou.value"": ""热锅，倒入油（稍多），烧至七成热""
    },
    ""202"": {
        ""caipu_x_buzhou.id"": 202,
        ""buzhou.id"": 202,
        ""buzhou.ts"": ""2018-11-01 21:05:29"",
        ""buzhou.value"": ""放入五花肉块炸至金黄捞出控油""
    },
    ""203"": {
        ""caipu_x_buzhou.id"": 203,
        ""buzhou.id"": 203,
        ""buzhou.ts"": ""2018-11-01 21:05:29"",
        ""buzhou.value"": ""锅底铺上姜片、蒜片、大葱片""
    },
    ""204"": {
        ""caipu_x_buzhou.id"": 204,
        ""buzhou.id"": 204,
        ""buzhou.ts"": ""2018-11-01 21:05:29"",
        ""buzhou.value"": ""放入大料和干辣椒，将五花肉块整齐码放在上面，肉皮朝下，再放入适量的盐、料酒、少许豆瓣、适量的糖色，少量红烧肉酱油，最后倒入热水刚好没过五花肉为宜""
    },
    ""205"": {
        ""caipu_x_buzhou.id"": 205,
        ""buzhou.id"": 205,
        ""buzhou.ts"": ""2018-11-01 21:05:29"",
        ""buzhou.value"": ""汤汁煮开后，撇去浮沫，转中火焖炖至五花肉软烂""
    },
    ""206"": {
        ""caipu_x_buzhou.id"": 206,
        ""buzhou.id"": 206,
        ""buzhou.ts"": ""2018-11-01 21:05:29"",
        ""buzhou.value"": ""汤汁收的差不多的时候捞出大料包""
    },
    ""207"": {
        ""caipu_x_buzhou.id"": 207,
        ""buzhou.id"": 207,
        ""buzhou.ts"": ""2018-11-01 21:05:29"",
        ""buzhou.value"": ""大火收至汤汁至自己喜欢的浓度即可""
    }
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        ""image.id"": 192,
        ""image.ts"": ""2018-11-01 21:05:29"",
        ""image.alt"": ""毛氏红烧肉的做法步骤4"",
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        ""image.id"": 193,
        ""image.ts"": ""2018-11-01 21:05:29"",
        ""image.alt"": ""毛氏红烧肉的做法步骤5"",
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        ""image.ts"": ""2018-11-01 21:05:29"",
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        ""image.id"": 195,
        ""image.ts"": ""2018-11-01 21:05:29"",
        ""image.alt"": ""毛氏红烧肉的做法步骤7"",
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        ""image.ts"": ""2018-11-01 21:05:29"",
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            }
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    },
    ""197"": {
        ""image.id"": 197,
        ""image.ts"": ""2018-11-01 21:05:29"",
        ""image.alt"": ""毛氏红烧肉的做法步骤9"",
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            ""197"": {
                ""caipu_image.id"": 197,
                ""caipu_image.path"": ""/75/20/7c/d0/75207cd026ff1390d218cc258c0073cedfc8c46b.jpg"",
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    },
    ""198"": {
        ""image.id"": 198,
        ""image.ts"": ""2018-11-01 21:05:29"",
        ""image.alt"": ""毛氏红烧肉的做法步骤10"",
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                ""caipu_image.id"": 198,
                ""caipu_image.path"": ""/80/ed/ab/9d/80edab9df1afb0bdb803f6b56c0d32fff21c3760.jpg"",
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        }
    },
    ""199"": {
        ""image.id"": 199,
        ""image.ts"": ""2018-11-01 21:05:29"",
        ""image.alt"": ""毛氏红烧肉的做法步骤11"",
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                ""caipu_image.id"": 199,
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        ""image.ts"": ""2018-11-01 21:05:29"",
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    ""201"": {
        ""image.id"": 201,
        ""image.ts"": ""2018-11-01 21:05:29"",
        ""image.alt"": ""毛氏红烧肉的做法步骤13"",
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    ""202"": {
        ""image.id"": 202,
        ""image.ts"": ""2018-11-01 21:05:29"",
        ""image.alt"": ""毛氏红烧肉的做法步骤14"",
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    },
    ""203"": {
        ""image.id"": 203,
        ""image.ts"": ""2018-11-01 21:05:29"",
        ""image.alt"": ""毛氏红烧肉的做法步骤15"",
        ""image.caipu_image_id"": {
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                ""caipu_image.id"": 203,
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    },
    ""204"": {
        ""image.id"": 204,
        ""image.ts"": ""2018-11-01 21:05:29"",
        ""image.alt"": ""毛氏红烧肉的做法步骤16"",
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    },
    ""205"": {
        ""image.id"": 205,
        ""image.ts"": ""2018-11-01 21:05:29"",
        ""image.alt"": ""毛氏红烧肉的做法步骤17"",
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                ""caipu_image.id"": 205,
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            }
        }
    },
    ""206"": {
        ""image.id"": 206,
        ""image.ts"": ""2018-11-01 21:05:29"",
        ""image.alt"": ""毛氏红烧肉的做法步骤18"",
        ""image.caipu_image_id"": {
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                ""caipu_image.id"": 206,
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    ""207"": {
        ""image.id"": 207,
        ""image.ts"": ""2018-11-01 21:05:29"",
        ""image.alt"": ""毛氏红烧肉的做法步骤19"",
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                ""caipu_image.id"": 207,
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19,"2018-11-01 21:05:30",糖醋排骨,4264871,30分钟-1小时,10分钟内,1-2人,43832,"【糖醋排骨】嗜肉族假期一定需要的大菜 周末吃啥？ 时间过的可真快啊，一年马上四个月就要结束了！然后就是端午，接着就是中秋，完了就到春节！怎么就觉得时间过的老快的！年纪大了就觉得时间过的飞快！小时候盼个过年过节的盼得脖子都长长了还没盼来个节日，现在倒好，希望时间你过慢点儿，再慢点儿，可是我起床一眨眼就中午，吃个饭没久就到晚上，还没开始放松一下就到睡觉时间！哎哟喂……","1 如果是新鲜的排骨不需要焯水！ 2 新手炒糖色的时候不需要等到糖完全溶掉变成金黄色，这样会很容易糊掉，从糖还没溶掉的时候就可以开始炒了！这个百试百灵！","{
    ""19"": {
        ""category_2_x_caipu.id"": 19,
        ""category_2.id"": 1,
        ""category_2.ts"": ""2018-10-31 04:33:11"",
        ""category_2.title"": ""家常菜"",
        ""category_1.id"": 1,
        ""category_1.ts"": ""2018-10-31 04:28:11"",
        ""category_1.title"": ""菜式菜品""
    },
    ""807"": {
        ""category_2_x_caipu.id"": 807,
        ""category_2.id"": 43,
        ""category_2.ts"": ""2018-10-31 05:03:10"",
        ""category_2.title"": ""炒"",
        ""category_1.id"": 6,
        ""category_1.ts"": ""2018-10-31 04:28:11"",
        ""category_1.title"": ""工艺口味""
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}","{
    ""190"": {
        ""caipu_x_shicai.id"": 190,
        ""shicai.id"": 17,
        ""shicai.ts"": ""2018-11-01 21:04:46"",
        ""shicai.key"": ""姜"",
        ""shicai.value"": ""1小块""
    },
    ""184"": {
        ""caipu_x_shicai.id"": 184,
        ""shicai.id"": 33,
        ""shicai.ts"": ""2018-11-01 21:04:48"",
        ""shicai.key"": ""油"",
        ""shicai.value"": ""适量""
    },
    ""185"": {
        ""caipu_x_shicai.id"": 185,
        ""shicai.id"": 64,
        ""shicai.ts"": ""2018-11-01 21:04:57"",
        ""shicai.key"": ""盐"",
        ""shicai.value"": ""适量""
    },
    ""183"": {
        ""caipu_x_shicai.id"": 183,
        ""shicai.id"": 183,
        ""shicai.ts"": ""2018-11-01 21:05:30"",
        ""shicai.key"": ""排骨"",
        ""shicai.value"": ""500g""
    },
    ""186"": {
        ""caipu_x_shicai.id"": 186,
        ""shicai.id"": 186,
        ""shicai.ts"": ""2018-11-01 21:05:30"",
        ""shicai.key"": ""冰糖"",
        ""shicai.value"": ""10粒""
    },
    ""187"": {
        ""caipu_x_shicai.id"": 187,
        ""shicai.id"": 187,
        ""shicai.ts"": ""2018-11-01 21:05:30"",
        ""shicai.key"": ""香醋"",
        ""shicai.value"": ""3勺""
    },
    ""188"": {
        ""caipu_x_shicai.id"": 188,
        ""shicai.id"": 188,
        ""shicai.ts"": ""2018-11-01 21:05:30"",
        ""shicai.key"": ""葱白"",
        ""shicai.value"": ""2根""
    },
    ""189"": {
        ""caipu_x_shicai.id"": 189,
        ""shicai.id"": 189,
        ""shicai.ts"": ""2018-11-01 21:05:30"",
        ""shicai.key"": ""小香芹"",
        ""shicai.value"": ""1棵""
    }
}","{
    ""208"": {
        ""caipu_x_buzhou.id"": 208,
        ""buzhou.id"": 208,
        ""buzhou.ts"": ""2018-11-01 21:05:30"",
        ""buzhou.value"": ""材料""
    },
    ""209"": {
        ""caipu_x_buzhou.id"": 209,
        ""buzhou.id"": 209,
        ""buzhou.ts"": ""2018-11-01 21:05:30"",
        ""buzhou.value"": ""（因为排骨已经在冰箱冷冻了两天）排骨焯水""
    },
    ""210"": {
        ""caipu_x_buzhou.id"": 210,
        ""buzhou.id"": 210,
        ""buzhou.ts"": ""2018-11-01 21:05:30"",
        ""buzhou.value"": ""准备好糖醋料（香醋 冰糖）""
    },
    ""211"": {
        ""caipu_x_buzhou.id"": 211,
        ""buzhou.id"": 211,
        ""buzhou.ts"": ""2018-11-01 21:05:30"",
        ""buzhou.value"": ""焯水后的排骨沥干水分""
    },
    ""212"": {
        ""caipu_x_buzhou.id"": 212,
        ""buzhou.id"": 212,
        ""buzhou.ts"": ""2018-11-01 21:05:30"",
        ""buzhou.value"": ""锅里入油，放入冰糖 中小火""
    },
    ""213"": {
        ""caipu_x_buzhou.id"": 213,
        ""buzhou.id"": 213,
        ""buzhou.ts"": ""2018-11-01 21:05:30"",
        ""buzhou.value"": ""待冰糖开始融化的时候放入排骨，小火慢炒，""
    },
    ""214"": {
        ""caipu_x_buzhou.id"": 214,
        ""buzhou.id"": 214,
        ""buzhou.ts"": ""2018-11-01 21:05:30"",
        ""buzhou.value"": ""直到排骨全身沾满糖色，金黄漂亮""
    },
    ""215"": {
        ""caipu_x_buzhou.id"": 215,
        ""buzhou.id"": 215,
        ""buzhou.ts"": ""2018-11-01 21:05:30"",
        ""buzhou.value"": ""加入一碗水""
    },
    ""216"": {
        ""caipu_x_buzhou.id"": 216,
        ""buzhou.id"": 216,
        ""buzhou.ts"": ""2018-11-01 21:05:30"",
        ""buzhou.value"": ""调入少许盐，大火烧开后，该小火慢煨20分钟左右""
    },
    ""217"": {
        ""caipu_x_buzhou.id"": 217,
        ""buzhou.id"": 217,
        ""buzhou.ts"": ""2018-11-01 21:05:30"",
        ""buzhou.value"": ""20分钟后，水分剩下1/3的时候，放入葱白，姜丝，小香芹段2，继续煨至差不多收汁""
    },
    ""218"": {
        ""caipu_x_buzhou.id"": 218,
        ""buzhou.id"": 218,
        ""buzhou.ts"": ""2018-11-01 21:05:30"",
        ""buzhou.value"": ""将要收汁的时候，放入香醋，大火翻炒均匀，""
    },
    ""219"": {
        ""caipu_x_buzhou.id"": 219,
        ""buzhou.id"": 219,
        ""buzhou.ts"": ""2018-11-01 21:05:30"",
        ""buzhou.value"": ""中小火待起入味，大约30秒－1分钟出锅即可食用""
    }
}","{
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        ""image.id"": 208,
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        ""image.alt"": ""糖醋排骨的做法步骤1"",
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                ""caipu_image.id"": 208,
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            }
        }
    },
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        ""image.id"": 209,
        ""image.ts"": ""2018-11-01 21:05:30"",
        ""image.alt"": ""糖醋排骨的做法步骤2"",
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            ""209"": {
                ""caipu_image.id"": 209,
                ""caipu_image.path"": ""/22/99/13/c2/229913c29a74385f5a35db5364101e1782ccfbc0.jpg"",
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            }
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        ""image.id"": 210,
        ""image.ts"": ""2018-11-01 21:05:30"",
        ""image.alt"": ""糖醋排骨的做法步骤3"",
        ""image.caipu_image_id"": {
            ""210"": {
                ""caipu_image.id"": 210,
                ""caipu_image.path"": ""/dc/cc/8c/2a/dccc8c2af3df445b290522ae1c858afa24ee6ded.jpg"",
                ""caipu_image.media_1"": ""https://songer.datasn.com/data/api/v1/u_4db7936df78dfe468fc2/caipu_daquan_4/main/caipu_image/dc/cc/8c/2a/dccc8c2af3df445b290522ae1c858afa24ee6ded.jpg""
            }
        }
    },
    ""211"": {
        ""image.id"": 211,
        ""image.ts"": ""2018-11-01 21:05:30"",
        ""image.alt"": ""糖醋排骨的做法步骤4"",
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                ""caipu_image.id"": 211,
                ""caipu_image.path"": ""/59/44/d4/43/5944d443cec5994d6f6823524a6e5484fe4fe474.jpg"",
                ""caipu_image.media_1"": ""https://songer.datasn.com/data/api/v1/u_4db7936df78dfe468fc2/caipu_daquan_4/main/caipu_image/59/44/d4/43/5944d443cec5994d6f6823524a6e5484fe4fe474.jpg""
            }
        }
    },
    ""212"": {
        ""image.id"": 212,
        ""image.ts"": ""2018-11-01 21:05:30"",
        ""image.alt"": ""糖醋排骨的做法步骤5"",
        ""image.caipu_image_id"": {
            ""212"": {
                ""caipu_image.id"": 212,
                ""caipu_image.path"": ""/f4/62/c1/08/f462c108023c86cee549de2df30102f3f3df3e52.jpg"",
                ""caipu_image.media_1"": ""https://songer.datasn.com/data/api/v1/u_4db7936df78dfe468fc2/caipu_daquan_4/main/caipu_image/f4/62/c1/08/f462c108023c86cee549de2df30102f3f3df3e52.jpg""
            }
        }
    },
    ""213"": {
        ""image.id"": 213,
        ""image.ts"": ""2018-11-01 21:05:30"",
        ""image.alt"": ""糖醋排骨的做法步骤6"",
        ""image.caipu_image_id"": {
            ""213"": {
                ""caipu_image.id"": 213,
                ""caipu_image.path"": ""/2f/9c/1e/86/2f9c1e869704b88ff57b8d93adb9fef7d9935298.jpg"",
                ""caipu_image.media_1"": ""https://songer.datasn.com/data/api/v1/u_4db7936df78dfe468fc2/caipu_daquan_4/main/caipu_image/2f/9c/1e/86/2f9c1e869704b88ff57b8d93adb9fef7d9935298.jpg""
            }
        }
    },
    ""214"": {
        ""image.id"": 214,
        ""image.ts"": ""2018-11-01 21:05:30"",
        ""image.alt"": ""糖醋排骨的做法步骤7"",
        ""image.caipu_image_id"": {
            ""214"": {
                ""caipu_image.id"": 214,
                ""caipu_image.path"": ""/47/81/f4/64/4781f4641119e0141c1cee4fcc95228133215ebe.jpg"",
                ""caipu_image.media_1"": ""https://songer.datasn.com/data/api/v1/u_4db7936df78dfe468fc2/caipu_daquan_4/main/caipu_image/47/81/f4/64/4781f4641119e0141c1cee4fcc95228133215ebe.jpg""
            }
        }
    },
    ""215"": {
        ""image.id"": 215,
        ""image.ts"": ""2018-11-01 21:05:30"",
        ""image.alt"": ""糖醋排骨的做法步骤8"",
        ""image.caipu_image_id"": {
            ""215"": {
                ""caipu_image.id"": 215,
                ""caipu_image.path"": ""/77/94/be/13/7794be1331e724df953e48242c72223f29d141c8.jpg"",
                ""caipu_image.media_1"": ""https://songer.datasn.com/data/api/v1/u_4db7936df78dfe468fc2/caipu_daquan_4/main/caipu_image/77/94/be/13/7794be1331e724df953e48242c72223f29d141c8.jpg""
            }
        }
    },
    ""216"": {
        ""image.id"": 216,
        ""image.ts"": ""2018-11-01 21:05:30"",
        ""image.alt"": ""糖醋排骨的做法步骤9"",
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            ""216"": {
                ""caipu_image.id"": 216,
                ""caipu_image.path"": ""/12/36/53/1e/1236531edd47a5652aa60cf89a6e6f0065de8a70.jpg"",
                ""caipu_image.media_1"": ""https://songer.datasn.com/data/api/v1/u_4db7936df78dfe468fc2/caipu_daquan_4/main/caipu_image/12/36/53/1e/1236531edd47a5652aa60cf89a6e6f0065de8a70.jpg""
            }
        }
    },
    ""217"": {
        ""image.id"": 217,
        ""image.ts"": ""2018-11-01 21:05:30"",
        ""image.alt"": ""糖醋排骨的做法步骤10"",
        ""image.caipu_image_id"": {
            ""217"": {
                ""caipu_image.id"": 217,
                ""caipu_image.path"": ""/29/10/3c/61/29103c61573f53ecefd9dcf4d0d39af870b5f023.jpg"",
                ""caipu_image.media_1"": ""https://songer.datasn.com/data/api/v1/u_4db7936df78dfe468fc2/caipu_daquan_4/main/caipu_image/29/10/3c/61/29103c61573f53ecefd9dcf4d0d39af870b5f023.jpg""
            }
        }
    },
    ""218"": {
        ""image.id"": 218,
        ""image.ts"": ""2018-11-01 21:05:30"",
        ""image.alt"": ""糖醋排骨的做法步骤11"",
        ""image.caipu_image_id"": {
            ""218"": {
                ""caipu_image.id"": 218,
                ""caipu_image.path"": ""/08/6e/ae/64/086eae648b0b440c0c795e1b876bf36d48879af0.jpg"",
                ""caipu_image.media_1"": ""https://songer.datasn.com/data/api/v1/u_4db7936df78dfe468fc2/caipu_daquan_4/main/caipu_image/08/6e/ae/64/086eae648b0b440c0c795e1b876bf36d48879af0.jpg""
            }
        }
    },
    ""219"": {
        ""image.id"": 219,
        ""image.ts"": ""2018-11-01 21:05:30"",
        ""image.alt"": ""糖醋排骨的做法步骤12"",
        ""image.caipu_image_id"": {
            ""219"": {
                ""caipu_image.id"": 219,
                ""caipu_image.path"": ""/fc/ba/d8/44/fcbad844eadc6c931332f6428f06c76776dc8f4d.jpg"",
                ""caipu_image.media_1"": ""https://songer.datasn.com/data/api/v1/u_4db7936df78dfe468fc2/caipu_daquan_4/main/caipu_image/fc/ba/d8/44/fcbad844eadc6c931332f6428f06c76776dc8f4d.jpg""
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        }
    }
}"
20,"2018-11-01 21:05:34",酸汤鱼,854383,10-20分钟,10分钟内,1-2人,,,鱼片下入锅中煮3-5分钟即可关火。,"{
    ""20"": {
        ""category_2_x_caipu.id"": 20,
        ""category_2.id"": 2,
        ""category_2.ts"": ""2018-10-31 04:34:12"",
        ""category_2.title"": ""下饭菜"",
        ""category_1.id"": 1,
        ""category_1.ts"": ""2018-10-31 04:28:11"",
        ""category_1.title"": ""菜式菜品""
    },
    ""134"": {
        ""category_2_x_caipu.id"": 134,
        ""category_2.id"": 8,
        ""category_2.ts"": ""2018-10-31 04:38:55"",
        ""category_2.title"": ""汤"",
        ""category_1.id"": 1,
        ""category_1.ts"": ""2018-10-31 04:28:11"",
        ""category_1.title"": ""菜式菜品""
    },
    ""843"": {
        ""category_2_x_caipu.id"": 843,
        ""category_2.id"": 45,
        ""category_2.ts"": ""2018-10-31 05:05:06"",
        ""category_2.title"": ""煮"",
        ""category_1.id"": 6,
        ""category_1.ts"": ""2018-10-31 04:28:11"",
        ""category_1.title"": ""工艺口味""
    }
}","{
    ""197"": {
        ""caipu_x_shicai.id"": 197,
        ""shicai.id"": 2,
        ""shicai.ts"": ""2018-11-01 21:04:44"",
        ""shicai.key"": ""葱"",
        ""shicai.value"": ""适量""
    },
    ""196"": {
        ""caipu_x_shicai.id"": 196,
        ""shicai.id"": 23,
        ""shicai.ts"": ""2018-11-01 21:04:46"",
        ""shicai.key"": ""料酒"",
        ""shicai.value"": ""适量""
    },
    ""195"": {
        ""caipu_x_shicai.id"": 195,
        ""shicai.id"": 29,
        ""shicai.ts"": ""2018-11-01 21:04:48"",
        ""shicai.key"": ""姜"",
        ""shicai.value"": ""适量""
    },
    ""192"": {
        ""caipu_x_shicai.id"": 192,
        ""shicai.id"": 33,
        ""shicai.ts"": ""2018-11-01 21:04:48"",
        ""shicai.key"": ""油"",
        ""shicai.value"": ""适量""
    },
    ""193"": {
        ""caipu_x_shicai.id"": 193,
        ""shicai.id"": 64,
        ""shicai.ts"": ""2018-11-01 21:04:57"",
        ""shicai.key"": ""盐"",
        ""shicai.value"": ""适量""
    },
    ""191"": {
        ""caipu_x_shicai.id"": 191,
        ""shicai.id"": 68,
        ""shicai.ts"": ""2018-11-01 21:05:01"",
        ""shicai.key"": ""草鱼"",
        ""shicai.value"": ""1条""
    },
    ""203"": {
        ""caipu_x_shicai.id"": 203,
        ""shicai.id"": 78,
        ""shicai.ts"": ""2018-11-01 21:05:01"",
        ""shicai.key"": ""生粉"",
        ""shicai.value"": ""适量""
    },
    ""194"": {
        ""caipu_x_shicai.id"": 194,
        ""shicai.id"": 194,
        ""shicai.ts"": ""2018-11-01 21:05:34"",
        ""shicai.key"": ""酸菜"",
        ""shicai.value"": ""250ml""
    },
    ""198"": {
        ""caipu_x_shicai.id"": 198,
        ""shicai.id"": 198,
        ""shicai.ts"": ""2018-11-01 21:05:34"",
        ""shicai.key"": ""白玉菇"",
        ""shicai.value"": ""适量""
    },
    ""199"": {
        ""caipu_x_shicai.id"": 199,
        ""shicai.id"": 199,
        ""shicai.ts"": ""2018-11-01 21:05:34"",
        ""shicai.key"": ""泡椒"",
        ""shicai.value"": ""适量""
    },
    ""200"": {
        ""caipu_x_shicai.id"": 200,
        ""shicai.id"": 200,
        ""shicai.ts"": ""2018-11-01 21:05:34"",
        ""shicai.key"": ""木姜子油"",
        ""shicai.value"": ""适量""
    },
    ""201"": {
        ""caipu_x_shicai.id"": 201,
        ""shicai.id"": 201,
        ""shicai.ts"": ""2018-11-01 21:05:34"",
        ""shicai.key"": ""泡姜"",
        ""shicai.value"": ""适量""
    },
    ""202"": {
        ""caipu_x_shicai.id"": 202,
        ""shicai.id"": 202,
        ""shicai.ts"": ""2018-11-01 21:05:34"",
        ""shicai.key"": ""鸡蛋清"",
        ""shicai.value"": ""1个""
    },
    ""204"": {
        ""caipu_x_shicai.id"": 204,
        ""shicai.id"": 204,
        ""shicai.ts"": ""2018-11-01 21:05:34"",
        ""shicai.key"": ""黄灯笼辣酱"",
        ""shicai.value"": ""适量""
    },
    ""205"": {
        ""caipu_x_shicai.id"": 205,
        ""shicai.id"": 205,
        ""shicai.ts"": ""2018-11-01 21:05:34"",
        ""shicai.key"": ""白醋"",
        ""shicai.value"": ""适量""
    }
}","{
    ""220"": {
        ""caipu_x_buzhou.id"": 220,
        ""buzhou.id"": 220,
        ""buzhou.ts"": ""2018-11-01 21:05:34"",
        ""buzhou.value"": ""首先将白玉菇去根，酸菜切块，泡姜切片，姜切片，葱白切段，将草鱼剥开，鱼骨砍成块，鱼头砍成块，鱼肉切斜片。""
    },
    ""221"": {
        ""caipu_x_buzhou.id"": 221,
        ""buzhou.id"": 221,
        ""buzhou.ts"": ""2018-11-01 21:05:34"",
        ""buzhou.value"": ""准备好鱼片，加入适量料酒、鸡蛋清、两勺生粉。""
    },
    ""222"": {
        ""caipu_x_buzhou.id"": 222,
        ""buzhou.id"": 222,
        ""buzhou.ts"": ""2018-11-01 21:05:34"",
        ""buzhou.value"": ""锅中倒入油，下入黄灯笼辣酱，翻炒数秒，下入酸菜和泡姜，煸炒出香味时，倒入部分鱼骨，翻炒片刻。""
    },
    ""223"": {
        ""caipu_x_buzhou.id"": 223,
        ""buzhou.id"": 223,
        ""buzhou.ts"": ""2018-11-01 21:05:34"",
        ""buzhou.value"": ""然后倒入小半锅清水，大火煮开，转小火煮一个小时。""
    },
    ""224"": {
        ""caipu_x_buzhou.id"": 224,
        ""buzhou.id"": 224,
        ""buzhou.ts"": ""2018-11-01 21:05:34"",
        ""buzhou.value"": ""准备好一个碗和一个密漏，将煮好的鱼骨汤隔着密漏，倒入碗中，留汤汁备用。""
    },
    ""225"": {
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        ""buzhou.id"": 225,
        ""buzhou.ts"": ""2018-11-01 21:05:34"",
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